Great place to train at. Everybody is friendly and make for awesome training partners. The…read moreinstructor gives great detailed explanations and repeats demonstrations a few times to ensure that the students understand. Overall positive vibe at United Allegiance BJJ Chateauguay.

From the owner: United Allegiance BJJ Châteauguay specializes in Brazilian Jiu-Jitsu (BJJ). It is a grappling…read moremartial art/sport that involves takedowns from judo and wrestling along with a bigger emphasis on the ground fighting/submissions (joint locks, chokes). Our school is part of a bigger association (United Allegiance BJJ) that involves schools from Montreal, Boucherville, Châteauguay and even Vancouver. The instructor is a brown belt under Michael Lee (2nd degree black belt under Bob Bass/Rigan Machado). At the current time, we offer two classes per week with the possibility of expanding in the future. Come visit our school and try a free class to see for yourself!

Raymond is the man! Big ups to Raymond Mourad the owner and operator of this storied establishment…read more Raymond is an international Taekwondo champion and has trained many other international Taekwondo champions. Welcome to the DoGym. This is the DoGym. This is absolutely without a doubt the best gym in NDG. Right above Esposito in the heart of the Deeg. Turn up at this gym and you'll find a huge and beautiful boxing/martial arts gym. You'll train like you're Rocky. I start out with a nice 20 minutes of intervals on the stationary bicycle. Then I hop on over to the bench and do 4 sets of 12 reps of the dumb-bell chest press then I hop on over again to the rack and grab a barbell for bicep curls to the tune of 4 sets of 12 reps once again. At this point I'm gonna tear into some nice lentils to get the protein into me. Then I go for a nice stretch on the extensive floor of padded mats. That is really very nice. I love rolling around; it makes for a nice and relaxing stretch. Come to the gym. You will love it. The hardest part of working out is getting yourself to the gym. Then there's the actual exertion which is also hard but your body will thank you afterwards.

Have been training different martial arts and combats in my life around the world. Discovered…read morethrough a reference this school, and have been training there for over 5 years+++ They have many places where you can train and practice this art in the city. If you are into travelling and meeting more family lineage and train, this is the school for you as well. If you seek traditional Wing Chun (Ving Tsun), or advanced new edge challenging technics to apply in a real-life situation: there you have it HERE. Good diversity of students, extra activities, great training atmosphere. See you there!

Your new Kung fu life, your brothers and sisters await you....thru your training in ving tsun…read moresystem you will not only gain physical progress but most important a healthy state of mind and relaxation..... The choice is yours. Free yourself be all that you can be...

They offer training in several martial arts including Tai Chi, Qi Gong, Wushu, Kung Fu & others at…read moreseveral locations. The instructors are two high level Chinese Masters who are Disciples of Grand Master Chen Zhenglei one of the Top Ten Martial Artists in China. Their dedication to their student family is exemplary.

Dropped by just by chance while driving through town. Made me wish I lived here because one of the…read morebest gyms I have ever worked out in. Large size with tons of free weights and the machines I wanted. Friendly staff, good lighting and amazing music. Feels like you're working out i a dance club! There is an extra level in the basement in addition to the photo, too.