My young niece, brother and mother and several friends have seen Sheila quite a few times for…read moreproblems ranging from back / shoulder and hip pain to difficulties with continence and stress. I have had treatments for shoulder and neck pain and can honestly say the effects were instantaneous. My young niece had severe constipation when she was just a few months old and was prescribed suppositories by her GP but understandably, her parents wanted to at least try an alternative before using them. Within 24hrs of Sheila massaging her feet in various spots, the little lass opened her bowels with a vengeance and created havoc in my brothers household!! Sheila's referrals tend to be via word of mouth although she has established a considerable amount of regular customers for treatment. As well as Reflexology, she provides other forms of alternative therapy treatments such as massages, healing etc. She will see people at her own home and in a specially adapted treatment room or will visit and treat people at home. Not sure exactly what the qualifications are but know she undertakes continuous training and refresher courses for the treatments she carries out and is registered with the Complementary and Natural Healthcare Council (voluntary register for UK alternative therapists) What I like about Sheila is that she is not the sort of therapist that will tell you everything can be solved by reflexology and if you are suffering from prolonged or severe symptoms, she will advise you to seek medical attention and emphasises that her treatments compliment conventional medicine. I'm still none the wiser as to how Reflexology actually works or why but can't argue with the fact it works!

This is a random little shop to be in the midst of all the knock-off and cheapo shops in the…read moreprecinct. Dr & Herbs offers alternative and holistic therapies, and specialises in Chinese medicine. Unfortunately, when I went there I had a bit of a bizarre experience. I saw a Chinese woman who may have spoken perfect English but just couldn't understand her. I wanted a detox program that I'd heard was recommended from this place and she ended up taking me into a little room and asking me to point to the places on my body that I thought were fat. Now that's a dangerous question to ask a standard woman, if you don't want to be still listening to her complain and hour later. Still, I was as diplomatic with my body as I could be, and ended up leaving with some sort of health pill. I think I still have them somewhere.... Still, it's a good shop to browse around for the curious, and if you're interested in holistic health it's definitely worth a look in. I may nip back to see if they've invented a miracle diet pill yet - after all, Chinese medicine is likely to be more advanced than our own!

Dr & Herbs located in St. John's Precinct offers you an alternative form of medicine that is…read moretraditional Chinese. Chinese medicine concentrates on the causes of the illness and offers a natural approach as opposed to Western medicine. You'll be given a free consultation by the Chinese Doctor where he/she will gather diagnostic information consisting of four examinations - looking, listening, asking and touching. The most important examination is based upon examining your tongue, its overall colour and the coating will tell the doctor about the condition of your internal organs. The examination or consultation can be taken in a private interview room (if required). The doctor will recommend a course of treatment to assist with the problem according to the principles of Chinese medicine. An appointment is not always necessary as they will try to fit in time for you if possible. Although many claim Chinese medicine sometimes works and sometimes doesn't, one thing that can be assured is that Dr & Herbs will provide a competent level of service to all customers. Each member of staff is fully qualified and has extensive clinical experience in Chinese medicine. If you've suffered from a long term illness and still looking for a solution, Dr & Herbs could be your saviour.

The first time I visited Shifa herbs I was going with an open mind, they were both so welcoming,…read moreand Shaf spent such a long time explaining everything to me, he is so passionate about what he does and is so good at it, the warmth and care is there right from the minute you walk in the door! But the results are what have obviously helped me the most, my stiffness in my knees has eased, my guts regular and not painful in any way, my headaches have lessened and the only ones I have had have not been as debilitating as they were, and usually because I have not drunk enough water! I sleep well, have more energy and feel less sluggish during the day, my motivation has improved, thought, clarity and focus seems better at work he is just an amazing healer and so full of passion and information to empower you further to heal yourself, I have made some small life changes which have had massive impacts thanks to you Amazing and wonderful human being who has helped me more than he could ever know. Thank you Shifa Herbs Claire Simon

Entering Shifa Herbs was an unforgettable experience. I…read morewalked into the shop and was struck by how dark it was, I could just about make out some sort of partitioned booth which I presume was for treatments. A figure appeared from within this cubicle and approached the front of the shop where I was standing. Dressed in a suit with tightly cropped hair and striking eyes this was my introduction to Shaf Khan, the man behind Shifa Herbs. Shaf has a few different means of analysis, the most immediate of which is the examination of a patients iris and Shaf was happy to provide this service and offer an initial diagnosis before the mention of any money. Shaf seems like an absolute gent and I must say there is something about him which gives one a sense that he is a genuine character.

I have had Osteopathy here for an ongoing frozen shoulder and it fixed it. Amazing stuff. I also…read morehad some treatments for migraines and that helped a lot as well. What I liked is that you are not made to feel dependent to keep coming back forever. The job is done in maybe 2 or 3 sessions and that's it. Until something else needs a little tweaking.

I have had swelling in my left ankle for a number of years after twisting it badly. Although I like…read moreto walk, the heat of the movement soon brings the swelling up again so I have to be cautious about walking any real distance. After a session with Lucy Lui at 7&7 Herbs & Acupuncture I was able to enjoy the 4 mile walk around The Great Orme at Llandudno - which REALLY made my holiday complete. I went back to Lucy the next day for another acupuncture session on my back and continue to feel more energised and relaxed by this as well.

Hannah is an accomplished, experienced shiatsu practitioner. I recommend her with confidence…read morefollowing a long series of one to one sessions I undertook with her. Whether your intention is for a therapeutic session or simply to relax,her skill offers exactly what you need. I always felt as if i was in good handsand left feeling very nurtured.

I have had lovely energising Shiatsu from Hannah…read more Sheila

Love this place. Treatments are fab and worth every pennyread more