St Pete is SO SO fortunate to have creative Wendy helping busy people/families make GOOD and quick…read moreand INexpensive family meals !! I attended one making fish/crab cakes!! I thought these would be difficult given their costs in stores and in restaurants. Au contraire !!! She nicely explains nutrition, the importance of FRESH (local?) ingredients.... AND it's sooo sooo easy. As she says she wants to help busy people/families know that within 30 mins or less a HEALTHY meal CAN be prepared...including tips for how to involve younger children. I'll return for more classes.... and the chance to meet more good peeps!!

Wendy is very knowledgable, personable and responsive. She listens to you and provides honest…read morefeedback based on your personal situation and constraints. I would recommend her.

What a waste of time for me. Do not waste yours! Website says they have HRT via pellet therapy…read more Called. Set up and appointment for a consultation after confirming over the phone they do. And then. Go in fill out paperwork and then Awkward video chat over zoom to be told that "I know our website does say we impeller treatment but we don't...need to have them remove it she said....and also I don't feel comfortable giving you HRT since you have been post menopausal for more than 10 years. I am only 60!!!! Never had blood pressure issue. Never had cardio issue or any other problems. Very healthy!!! Can squat and lift her weight on a barbell. Active. No smoking. No drugs. No family history of cancer or cardio vascular issues!!! Have my uterus. No cysts!!!! WTH !!! Wasted my precious time.

I met Dr Cole at his office and told him what I was looking for. An examine and help with my…read moreAdrenal Fatigue. What I got was nearly an hour long lecture. I have studied alternative medicine for years. Shiatsu, Herbalism etc. I understood much of what he was saying but he would not stop talking at me regardless of many times I interrupted and said, 'I know about that'. He mentioned my possibly being anemic and I let him know that I had been a couple years ago but that it was no longer the case. He again launched into a lecture, even though it didn't apply to me. He asked me about my diet and I told him it was Paleo/Zone and that I eat very few simple carbs. A teaspoon or two of honey daily and a small handful of gluten free crackers a week. He didn't seem to believe me. He went on to say Paleo often included desserts, disregarding my very clear description of what I ate. He went on to talk to me about weight loss. Something I did NOT ask help with. Without knowing how I gained the weight it was clear he made assumptions on how I gained it. When I shared that my integrative doc told me that the Vyvanse another physician had prescribed, to help with my AF, killed my appetite, put me into starvation mode and that my body hoarded every calorie I ate. That this integrative doc said the best way to lose the weight was to stabilize the raging hypoglycemia that Vyvanse had created by eating small healthy meals, frequently. Dr. Cole admitted that he had never heard of this kind of body imbalance. So, how could he give advice without asking questions? And that was the crux of the matter. Lectures are the WORST form of education. I have run workshops and can tell you, education is a matter of keeping things simple and repeating the info. He was a horrible example of what is effective. I hung in there as long as I did because I had given my credit card info to make the appointment. After spending $350 I hoped that maybe something would shift. Unfortunately it did not. After my experience with him, I was passed along to one of his associates. He too started to lecture me. I informed him that I had taken 3 saliva tests that he had referred to and was well acquainted with the procedure. This assistant even said that I needed to bring in the test and do it there so that it would be clear that it was done correctly. It was very patronizing, as was Dr. Cole. I realized the assistant was only following Coles directives and let him wind down his speech. He seemed like a very kind person. I think this was the worst experience I have ever had in a doctor's office. The level of disconnect was tremendous. It was like dealing with a full blown Narcissist that couldn't hear anything outside his 'world' experience. I never returned. I swallowed my bile and the $350 loss. And I say run! There are better options out there like Docs outside the Box. Dealing with such arrogance has a psychological effect on patients. How can anyone be helped if the Doc doesn't understand basic human respect?

When I came to the Wellness Way, I was experiencing daily migraines which took a toll on my mental…read morehealth and my day-to-day life experience. The Wellness Way quickly became my happy place--the one place I always left feeling better than when I walked in. From the smiles you are greeted with by Anne at the front desk, to Dr. Ryan's attentive and friendly demeanor, you really feel like you are in good hands. I had a fear of chiropractic adjustments as I had never been adjusted before, but Dr. Ryan was patient and gentle and always made sure to check in that I was comfortable. I have now drastically decreased my migraines days and have a newfound love for nutrition and wellness.

Please pull up a chair, this is going to be a long story…read more.. First Dr. Ryan and his staff are awesome and truly bless all their patients with their knowledge, wisdom and caring. You will immediately feel welcome at your first appointment! They always greet you with a smile and true concern. I am your average female having suffered years of eating SAD (standard American diet) and as a result I had high blood pressure and was taking medication for 10 yrs. for it. In addition I started having other symptoms, which I did not put together as a whole from my bad gut health; bloating, indigestion, rashes, unable to loose weight, headaches, hot flashes, loss of balance, etc. When my primary Dr. suggested more meds for cholesterol control after a 5 min. appointment, I knew it was time to get off the medical treadmill. A friend recommend him to me, so after research into the 'Wellness Way' I set an appointment to interview him! And I was happily surprised to find that he had the whole picture in providing health care guidance on every level. First he sat down and we just talked for almost an hour! Unheard of with most doctors today! He recommended a few diet changes to help with stomach pain, that did begin to help right away. Ordered blood and other tests that later brought surprising results of how messed up my gut and hormones were! Then with real concrete evidence of what was wrong he prescribed the right list of healthy supplements. Then after follow-up appointments he would adjust the ones needed and several months later repeat the tests to see that most of all the bad results were now good results! Now about 6 mo. later, my blood pressure is normal and I am off all medications!! And bonus I feel great and have lost weight without any crazy diets. Dr. Ryan is the real deal, no miracle cures or fad diets, just common sense, kindness, wisdom, love and with a little discipline from me, I am on the road to great health and feel fantastic! Trust me if you are sick, tired and fed up with big healthcare doctors and the unending medications, CALL DR. RYAN!

I have waited a lifetime to meet a trainer this amazing! I have been going to the gym for many…read moreyears now, and have tried the trainers all box gyms offer...they have NOTHING on Joerg! I truly can not describe how his years of experience shine through on his daily coaching. At first look he might seem intimidating, but he is down to earth, real, and there to help you achieve your goals no matter what hey are. Since meeting Joerg my body is transforming right before my own eyes, and I have sent several other friends his way that all feel the same great energy and professionalism. I highly recommend anyone who is done with trainers that get their "certificate in 1 weekend" meet with him and you will be happy you made such a great Decision!

I would like to thank Lindsay for all her help. I have tried a few weight loss programs, lost…read moreweight, stopped the program and gained it back. Lindsay has taken the time to talk to me one on one, guide me and teach me the proper way to eat. I am happy with my current weight loss and looking forward to losing more. We are currently working on reading labels.

This is my first time posting a negative review, ever. I always try to work things out first, but…read moresadly, after over 25 attempts to no avail, over a couple months, I was left with no other choice. I tried leaving several phone messages (on both numbers), several emails, several fb private messages (and even fb posts to try and get her attention). Clearly very unprofessional, especially since I still don't know the results of my blood tests that I was asked to get done almost 2 months ago. Initially I was so excited to find a naturopath doctor in my area. However the experience was nothing shy of a huge disappointment - and on so many levels. I will never recommend this "practice" or this "healer" that abandons patients, to anyone!

Awesome staff and Dr!! Love Shelly & Kristen as they are both so helpful & easy to talk to !…read more I recommend Dr.Roberts & staff to everyone !

Absolutely the best staff and Dr around. Friendly and great at what they do. I have been going…read moreto the practice for many years. Always have rave reviews!

There is something special about the team at Mindful Ways. I have been on a journey to healing for…read morea long while now. When I found Basia and Mindful Ways to Wellness it was at a time where I needed change more desperately than ever. I was sick and anxious and malnourished and depressed. I attended a Tibetan bowl meditation and fell in love with the way the vibrations made me feel. Finally I could tap into that "space" that openness in my mind. I felt rejuvenated after that one hour laying on the ground, supported by props, comfortable and at peace in my own body for the first time in ages. I was so blown away. Since then I have been trying other services offered at the center. There are a lot!! Each different service has its own unique healing benefits. I have begun to heal my body with nutrition, yoga and meditation and my mind, through the 8 week MBSR course offered here. I am so grateful to Basia and this place for giving me hope and bringing me back into my own self- a place I had left for dead. I am feeling so much better!

So incredibly happy I found this place, highly recommend to anyone who's wanting to try guided…read moremeditation.

Barb has helped me more in 6 weeks than my past and current PCP's have in 30 years! Digestive…read moreissues have plagued me for half my adult life. I've discussed these with probably half a dozen physicians in that 30+ year period, and none-NOT A SINGLE ONE!- has ever asked me WHAT I EAT!! Instead, they prescribe me drugs, some of which becalm the symptoms for a moment, some of which don't make it past the second dose, the "cure" being worse than the disease. Barb's entry questionnaire consists of more than a dozen detailed pages, and I supplied her with even more personal and family medical history and test results, all of which SHE READ!! (Unheard of! My PCP's, on the other hand, just scan these into my medical history, never to be seen again.) The initial visit was over 2 hours long, and to summarize, Barb prescribed the most accurate and non-invasive test available: a DNA stool sample. Based on our initial consultation, I was given several supplements and remedies, and based on the results of that test, several more. Barb explains every test result, every supplement, and every step in each protocol in great detail, frequently asking "Does that make sense to you?" and "Do you have any questions about that?" Following her advice, I was feeling better in 2 days, and have been improving every day since! These are dramatic results, and without the expense-physical and financial-of prescription medicines and the hatful of side effects that accompany them. Don't get me wrong, I appreciate what modern medicine can do. However, when doctors are allotted 7 minutes per patient, and encouraged to prescribe the "drug du jour," you won't receive the type of in-depth analysis and extraordinary results that you get from Barb at Natural Choice Nutrition. I couldn't be happier!

Barbara is genuine in her concern and very knowledgeable and supportive. She took time to discuss…read moreevery aspect of my physical and emotional areas of concern. She's always available to answer questions. I lost weight and my digestive problems improved dramatically. I've continued to improve. You have to go into it with an open mind and determination to make improvements.

My husband and I love elevate! It's a great way to get in shape without the mental load of…read moreprogramming. We also love the community, we've made so many friends here. My husband also does personal training with Tommy for his back pain, and says he's helped more than any physical therapy regimen. :)

When I reached out to Elevate 9 month ago I was 320 lbs and I am now sitting at 255 and feeling…read moregreat. I was referred from a friend at work after pulling my back out twice in a row once installing a car battery and the other picking up a large box of cat litter. That was it, sick and tired of being out of shape. I wrestled in high school and since graduating I've been wanting to train in Jiu Jitsu. During the onboarding Coach Robert asked me for a fitness goal Jiu Jitsu was the goal I've had for over 7 years. I have now been training at Gracie Largo for 5 months and performing exceedingly well with my gas tank increasing every week. Elevate not only supported me in strengthening my back and losing weight but also supported me in pursuing my long term goals. I even ran into someone in public who said Elevate changed his life and I can't disagree. This is a high quality family owned business and I recommend in passing at every opportunity. I also feel Coach Robert is a highly talented personal trainer who never once was annoyed at my 1 million "whys" and if he didn't know the answer he would do research and share his findings with me. Elevate always treats the root cause and never fails to educate.