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Chua Hai An

5.0 (1 review)
Open Open 24 hours

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Shambhala Meditation Center - Shrine Room for open house, large classes

Shambhala Meditation Center

4.8(6 reviews)
13.1 mi

I learned about the Shambhala Center through a meditation class I'd taken at the Decatur Y. It's a…read moregreat place to quiet your mind. MEDITATION Meditation relieves stress by focusing attention inward to induce a state of deep relaxation. Evidence shows it relieves anxiety, pain and depression. SHAMBHALA/MEMBERSHIP The community practices the teachings of basic goodness. Members "make a connection to mindfulness-awareness practice and work to integrate it into daily life." Volunteers conduct most activities. Dues, donations and program fees sustain the center. Membership is voluntary and open to anyone from any background, culture or faith. No-one is excluded because of money. SPACE Across from the Suburban Plaza, the beautiful main meditation hall is surrounded by a few smaller cottages for retreats, meetings and admin space. Parking is free. The lobby welcomes you with tea, coffee, cookies and warm faces. There's a cubby room for coats and shoes, going shoeless isn't required. There are cozy rooms with pillows on the floor. The Shrine Room is for open house & large classes. OPEN HOUSE Free! 9:30am Sundays and 7pm Tuesdays in person and via zoom. Chant at 9:30am, meditate at 10am, discuss at 11:30am. Drop in or leave at any time. PROGRAMS/INCLUSION There are a variety for classes for vows, beginners etc. Some last a few hours, others 6 weeks. Cost - $0 to $100+ but a discount can be requested. There's an online class open to people of color every 2nd Monday at 7pm. The Queer Dharma LGBTQ-QIA2 Sangha is a community of meditation practice founded & hosted by LGBTQ. One Breath, not affiliated with Shambhala, is a "Buddhist-flavored" meeting 3x per week for those in recovery. MY EXPERIENCE I took the 3 hour $20 "Start, Restart Your Meditation Practice Class" for newbies, bring a friend for free. I sipped tea, made small talk and entered the warm and inviting Shrine Room. There was plenty of natural light with cushions, chairs, blankets and good energy. Seasoned instructor Valerie was funny and relaxed. We learned breath, posture, where to place our hands etc. We did seated and walking meditations and even went outside. There were lots of breaks to ask questions and each meditation was 2 - 10 minutes, perfect for beginners. SUM Shambhala is a wonderful place to learn and to practice meditation. Check out the website, drop in to Open House and take a class. You don't have to be Buddhist, the center is free and welcoming to all!

Great place to visit, meditate, learn, and engage with people. The Shambhala Meditation Center of…read moreAtlanta welcomes all. Come just for a vist; come join our vibrant sangha.

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Shambhala Meditation Center - Coffee and tea in the lobby

Coffee and tea in the lobby

Shambhala Meditation Center - Entrance to the Center, across from Suburban Plaza on Church Street

Entrance to the Center, across from Suburban Plaza on Church Street

Shambhala Meditation Center - Very serene!!! I'll be back!!!

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Very serene!!! I'll be back!!!

Drepung Loseling Monastery - Shrine Room Alta

Drepung Loseling Monastery

4.8(13 reviews)
17.8 mi

I live within walking distance of the monastery. I have gotten so much information from the monks…read moreand the teachers. Learned about meditation, breathing and expectance.

Ever since I've been studying Religion, I'm more and more intrigued with Buddhism. I've only knew…read moreabout Theravada Buddhism, which is practiced mainly in SE Asia - Laos, Thailand, Cambodia, and Sri Lanka (not SE Asia but still). Tibetan Buddhism is unique since it's sort of still Mahayana Buddhism but can be categorized as Vajrayana Buddhism. I never really understood Theravada Buddhism. My husband is Cambodian and I have a lot of Laotian friends. I've attended their temples and didn't understand it. What I love about Vajrayana Buddhism is how beautifully colorful it is to teaching you self-love and meditation. Everyone is invited. Free meditation sessions every Sunday from 11 am - Noon. Donations accepted. Gift shop with beautiful souvenirs. Everyone is very welcoming. The first three rows are for those who want to sit down on floor level to meditate. There are pillows for comfort. I sat in the front, in the middle. The monk is very well articulated and spoke with a little humor. What he speaks about is "common sense" but it will make you think again. About your life. About what it means to live. Towards the end, there was a 20ish minutes session of meditation to clear your mind. I love it! I plan to more and often again. Everyone should take time for self-love. 252/2019

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Drepung Loseling Monastery - Drepung Loseling Monastery Center

Drepung Loseling Monastery Center

Drepung Loseling Monastery
Drepung Loseling Monastery

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Chua Hai An - buddhist_temples - Updated July 2026

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