This location of Kaia Fit is very friendly but bad a$$. Wonderful trainers and great fun workout…read moresessions. I love the fact that you can workout at your level without any pressure to train as hard the next person. The focus is on training yourself to your best level and then train more. The only competition you have is yourself and that is very liberating and encouraging. Best workouts in the area!

KAIA!!!! Love this workout and the ladies who teach it. I was finally at a point last year were I…read morewas doing as much as I could on my own and needed more. Well I found it! Since starting last year I've broken one of my weight plateaus I've been stuck at for way too long. Now I'm below it, still losing, and overall feeling stronger in everything I do. The best part about the classes is that they are always different. In the last 6 months I know I haven't done the same workout session twice. The same exercises yes, but never the same workout. Which I love because it keeps things varied and interesting which keeps me motivated. As far as the overall workouts, expect HIIT style workouts during your main days that focuses on strength, endurance and cardio. Fridays are a yoga day and Saturdays are a run. So I feel like I get a bit of everything I need. The main workouts are my favorite though. I never knew I could keep up with what they put down until I got in and tried. Thanks to lots of encouragement and showing me some easier positions to start with until I got stronger...I rocked it.

Recently enjoyed a Yin Restorative class facilitated by Kelsey. The studio is surpringly large! A…read moremirror lines one wall which makes it feel so big. The warm towel with lavender was such a nice way to finish our final resting pose. There's definitely a community being built! Post-class everyone was getting their bingo cards checked off for classes taken. Birthdays being celebrated. A fun atmosphere.

Great studio: clean, welcoming and lighting that sets the vibe. Instructors are wonderful as well…read more Kelsey's Power Vinyasa class has a great flow. Missy's sculpt class is one of the best I've ever taken, and as a seasoned sculptor, this says a lot! It was hard as hot af, just how I like my Sculpt classes. Support small business and give YoGallery a try!

Kaia Fit Boulder has a fantastic team of trainers that support & encourage you to be your best plus…read moremake modifications for physical limitations. Prior to my total knee replacement surgeries (January & March 2016) they worked with me to customize workouts as I built my strength to get ready for the operations. I'm thrilled to be back for a month now...so good to be back sweating & moving with friends again. The trainers caring, guidance & support to do what's right for my post-surgery body is phenomenal, truly without compare!! Today I'm stronger than before the procedures, moving more fluid, love this amazing community of women & this morning was able to a hold flamingo stance on both legs during yoga - a first in ten years!! If you want to work out with a fun, supportive, loving & inspiration community of women come join us at Kaia Fit Boulder!! Thank you all for being YOU

I just started Kaia's 5 week CORE session. It is definitely early on, but I am LOVING it!! Already…read moreI have been pushed to do things I never thought I could. All the women who attend are so great and I always have fun... while I am getting my ass kicked haha. I am excited to see what the next few weeks brings!

Active lab is a SAFE, clean, organized, fully stocked, motivating, non-judgemental place to achieve…read moreyour fitness goals. Every trainer there is top-notch and super approachable, warm, and knowledgeable. Such a great community of peeps. Dustin, Marc, Devyn, Kyle, David, and Wandy, are all flippin' fantastic. I also LOVE that they have Chiropractic and Massage Therapy ON-SITE! Alyssa the Massage Therapist is brilliant and knows exactly what you need to care for your body to get those results. #BigFan

I have been a client of Zech's for a few years now. His passion for fitness has finally found a…read morehome. Active labs is clean, fun, and inviting. Every trainer working at this facility treats you like a friend and the personal attention you get from your trainer is awesome. The equipment and range of different activities are phenomenal. No shame, just hard work, and a great attitude. I haven't taken advantage of the massage therapy or the chiropractic services yet, so I can not speak to that. However, I am truly impressed by everything they offer and the amazing people that work here.

I have tried so many gyms and 1) never went consistently and 2) never was pushed at the right pace…read more With Orange Theory LoLa (Lafayette) I am both motivated to go and seeing results. The coaches, especially Heather and Jenna are amazing. The front office Gabe and Andrea are super helpful. If you are on the fence just come in and give it a try. I thought it was a place that might intimidate me...its the total opposite. It is super inviting, friendly, and welcoming. I can watch my own heart rate and % effort and track my progress on my app. I highly recommend you give it a try.

LOVE ORANGE LOLA!! I consider myself to be a gym rat! I have…read morebeen to multiple class settings and as a former bikini bodybuilding athlete I have spent a lot of time in gyms, and am picky about where I spend my time and money when it comes to this area of my life. I 100% recommended Orange Theory LOLA for both the intensity of the workouts (which the coaches do AN AMAZING job providing options to fit every fitness level) and the supportive community of members. LOLA is definitely a great place to come get in a killer workout while feeling encouraged to be your best self!

What can I say about this studio that isn't widely known already?…read more The coaches are amazing! The equipment is in a great condition and properly serviced. The cleanliness and disinfectant efforts are outstanding. The pricing is impeccable when you consider what you're paying for-- a class time of group personal training, access to cardio and weight equipment, lockers and facilities, exclusive OTF gear (shirts, shorts, pants/leggings, jackets, towels, water bottles, etc.), AND the use of heart rate technology for coaches to view your progress during class and for long-term goals. I once used a personal trainer, and it was just over $2,700 for 25 classes with the trainer, and I had to drive to his apartment to use its gym. Like, OTF is the way to go if you want the dedication, attention to form and progress, accountability, and wonderfully inclusive community. This studio has 13 treadmills, 13 rowers, 13 weight floor spots with additional weights on shelves in two areas, 2 stationary bikes, and a strider (elliptical?). However, with the pandemic still an issue and capacity limitations in place, classes are currently limited to 12 people total (6 treadmill spots and 6 rower spots, with the option of someone using a bike or strider). Classes right now are 45 minutes instead of 60, but with the frequent transitions and "blocks," you definitely get an incredible workout in! The office staff are superb as well, and they're there to troubleshoot any issue or answer any question one may have. Two bathrooms, two showers, MANY lockers, a few water stations, and an amazing sense of community is found here! If you've been on the fence about giving it a try, I can only tell you that I am SO glad I did 18 months ago. I fell in love immediately and have never looked back!

The trainer was awesome! I do not remember his name but he had a big beard and tattoos. ( I only…read morepoint that out because I want him to get kudos) We did ours on a Saturday morning but the trainer was very motivated and pushed the class hard. I really enjoyed his workout and the way he came across to the people. You can tell he cared and actually wanted you to get the best workout. We were drop-in's from out of state but will definitely go to this one again. Very welcoming with out of town people. With all that being said we got an awesome workout with great people. Thank you Orange Theory, you rock!

I've been a part of CG for almost 3 years. It's the best group fitness I've ever been a part of and…read moreI've tried dozens. The prices are very affordable compared to other group fitness programs and the community is amazing. You do clearly sign up for a 6, 12, or 24 month contract if you want to continue after your initial introductory free trial is done. This is a national organization with thousands of "campers". This is not a scam. I'm not sure if the other reviewer didn't read their contract but it's very clear. But back to what CG is all about- the exercise program can be very challenging or adapted to any fitness level. Definitely give them a try! I've improved my cardio vascular fitness and lost a great percentage of body fat sticking with CG. I love the mix of weights and high intensity interval training.

This company has been known scammers for years. Please be careful. I never signed anything and they…read moreare sending me to collections for $900. Beware, they will sign you up for stuff without your knowledge & send you to collections. The price is not what it seems. These people are lying scum. Have a wonderful day!

Day/week pass without entangling me in a contract or sales. Good selection of equipment in bright,…read moreopen space. Felt welcomed. Exactly what I was looking for in a gym away from home.

great gym with hardly anybody there. super friendly people and loved Colin! Great equipment as well…read moreand perfect size of a gym to do everything you need!