Amazing! Jordana is so knowledgeable and is able to teach to whatever level you are at. Worth every…read morepenny! I felt incredible after! No other studio every gave me this feeling! Can't say enough about Roc Pilates!

I am a classical PIlates instructor and turn to Jordana for a workout that I know will be…read morechallenging in meaningful ways. I work with her long distance (she is that good!!) I love how she customizes a workout. She makes it interesting and deeply satisfying. You are in great hands with her.

I've been wanting an adult ballet class since I officially 'grew up' and it took me until 40 years…read moreold to finally find this studio - and I'm so glad that I did! Not only does it hold true to the name 'beginner' class (others I tried were false advertising) but the whole class itself was exactly what I wanted, and my body needed. The owner Heidi is phenomenal and so patient with everyone who attends- she has a true teachers heart and the talent of a professional athlete / dancer. Taking a fitness class from anyone can be made or broken by the leadership and you won't be disappointed by the experience here. I can't wait to keep attending and continuing to be (finally) excited to move in a workout!!

This is a smaller, outdated gym.... But, it's usually pretty low key up in there, which makes using…read morethe squat rack a breeze. See, if you go to crunch, or golds, there's a thick meat fest going on, and the fellas like to hold down the squat rack for hours at a time. So, you have to work around your squats, which can ruin your flow. At Taconic, however, maybe 4 people actually do squats, so it's never a problem. Walk in, and B line it right to the squat rack. Sweet! It costs $44 a month, which is almost twice what most places charge, but you get that private feel for the extra cost. Well, it only costs me $25 a month via health ways program for being a Blue Cross Blue Shield insurance carrier. ($25 gets me in all the gyms BOOM) People apparently wait to take the worst smelling dumps ever recorded in human history at this place. I feel bad for the employees who work at the desk which is connected to the men's locker room door. Cardio equipment, free weights, cable machines, and various push, pull, ab and leg machines. A nice sized room for classes, stretching, sleeping, farting, staring at yourself in the mirrors, snorting pre workout, having a sneaky dart, etc. Staff is super friendly, although small, tiny, and weak af. Dan, Dom, and Paul are probably the weakest people you'll ever meet in your life. Don't let that fool you, it has nothing to do with the weights! The weights are perfectly fine, they weigh exactly what it says on them. Mostly, it has to do with them being extremely loose, flapping vagina holes. Seriously, go there. Support the place. It's nice to be able to lift without being surrounded by dozens of stacked ass body builders deflating your sense or accomplishment, because your a scrawny twig with horrible form and no rhyme or reason.

All of the pool staff are nice except for the lifeguard named Taura. When I take my 15 minute…read morebreak from the hot tub, the other staff don't care if I sit on the edge and keep my feet in. Taura is the only one who makes a big stink out of that, and even though I come out without arguing, she still told on me and had her supervisor come in to scold me. I highly recommend the pool area, but I do not recommend going in the hot tub on Sunday mornings because she is also disrespectful in general. Other members are starting to complain about her too.

Lots of fun recreational swimming and related amenities. I keep going back and visiting. You can…read more make some nice friends here .

When I first moved to the area, I was thrilled to learn that there was a Pilates studio right on…read moreLiberty Street. I had done Pilates years before and knew what an amazing workout it could be. Unfortunately, life took it's twists and turns and between age, injury, and a sedentary lifestyle, I gained some unwanted weight, and more disturbingly, felt completely weak and out of my body. As a former gymnast, I couldn't even do a cartwheel. Angela put me at ease right away with her gentle therapeutic approach. I found a safe place, free of judgment, where rebuilding my physical strength and love of self, was supported every step of the way, with a staff that took a wellness partnership approach, a clean welcoming studio that had all of he equipment I needed, and a community of other practitioners who cheered each other on. Clients here are treated like family and not only will the teacher go out of her way to create a plan tailored to your individual needs, but she consistently checks in and works around any physical limitations you may be experiencing, while conversely working with you to strengthen supportive muscles to those trouble areas. I am so grateful that I found Angela and APG Pilates. I have ventured out to try other exercise modalities (yoga, running, free weights, white cloud, and aerial work) and none of them have the comprehensive effect on my body that Pilates does. After working with Angela just 2-3 times a week, I experienced a huge transformation. I was fit and strong, looked better than I had in 20 years, and had confidence that my body would not hold me back from living the life I want. For the first time I have a sustainable exercise, that I still look forward to doing. The way, APG teaches Pilates, there are always new challenges and fun things to learn.

A wonderful studio in the heart of Newburgh. English and French-speaking Angela is a professional…read moredancer turned pilates instructor with a warm and nonjudgemental manner. She works really well with injuries and other restrictions. Angela's work at APG did more for my core, and my bad back ,in four months than four years of private yoga instruction. I've been training with her for over three years now. Prices are very reasonable, and she offers group mat classes as well.

Let me start off by saying I was bullied into going by a good friend because I thought CrossFit was…read morea clique type of activity. I am here to say it isn't (at least at LocoMotive). I've been going for 2 months now (at least 4 days a week for the past month) and I (and my wife) have noticed changes in my attitude and physical appearance, all for the better. The on boarding process was easy and a great into into what CrossFit is, the classes are great, one hour in and out, no thinking of what to do next. I go at 530AM and have the whole day for my wife and kids. So now when they wake up I'm waiting downstairs with breakfast and coffee for everyone. The coaches are all very friendly and helpful. They will learn your limits and help you push through them. The other athletes are really some of the friendliest people you'll meet. A week ago when running one of the more athletic guys pushed me and another runner the last 100m to an all out sprint for the last lap. I wouldn't have done it on my own.

Before you join Gold's or some other big box gym, give LocoMotive CrossFit a try. I did and I'm not…read morelooking back. If you're looking for personal attention from great coaches and want to workout with people who will root for you and support you on your fitness journey...look no further. Totally worth you time.

Happy 2022 Santer Fitness! A nice, well equipped, super…read moreclean gym perfect for me and my teen daughter. I am super pleased with my private training w Roby and loved my first yoga class w Abrielle. Thank u!

Boy has this place gone down hill. If you're going to spend $30+ you're better off going to Golds…read more The woman that owns it doesn't even seem to want to be there or knows anything about fitness. If you go without headphones you'll hear her gossip or bitch about people in town. A lot of High School kids working there... good luck getting help from them. Some of the trainers are knowledgable but I don't think they're there much. A friend who goes there just sent me this "If you are a male fitness instructor in an air conditioned room full of women & you take your shirt off... you are in fact a douchebag". What happened to this place!

super clean, great 30 min workout. Aaron and Stephen are awesome. Love that the class is small and…read morethe trainers pay attention to each person. totally recommend pure physique.

You will not find a more professional training experience. The trainers are excellent and…read morewelcoming, the facility is spotless. No matter what your health and fitness goals are this is the place to achieve them.