Gina's gorgeous studio at Hidden Haven Yoga is aptly named. It's quiet, out of the way, and a real…read moregem. I go as often as I can! Gina is a very conscientious and welcoming yoga instructor. A real range of people show up to practice and all feel comfortable and accommodated. The focus is on asana practice, mostly slowish flow vinyasa. Usually there is a theme to the month or week, but requests for areas to work on are also welcome. If you're looking for a fantastic yoga class in the Highland area, I encourage you to try Gina's place! You won't be disappointed.

This studio is absolutely beautiful and peaceful. I felt right at home when I rolled my mat out…read more Probably because it's downstairs in the owners home. Practicing here was a refreshing change from the typical "commercial" studio. Gina taught a unique, wonderful flow targeting all the appropriate muscles for the poses. I'm a yoga teacher myself and tend to get caught up in the details of the teachings when I practice, however, here it was easier to just let go, stay mindful and sink into the practice as a student. I highly recommend checking this studio out!

Considering we have been on zoom for so long it is amazing how well the instructors monitor us and…read moreprovide modifications when necessary. There are a variety of classes and times to choose from. Kindness lives here. The classes provide structure to the week in this difficult time. Thank you.

A solid studio for people of all abilities. I am a fan of the Sun Rise Yoga class on Saturday…read moremornings, but they also have a variety of different classes, special topics, and even do kids birthday classes!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

I heard good things about the place. Unfortunately I was…read morestood up on a deep tissue massage. Waited over a hr in the lobby for nothing. Complete waste of a beautiful Saturday morning... Hope they improve the communication skills or else it won't matter how good they are.

Truly in depth approach to yoga and healing arts. Strong community aspect and very in-tune and…read moreskilled practitioners.

This review is for the food/bar as I haven't taken classes there…read more But I love the cute bar area! They have tons of healthy options, toasts, bowls and smoothies. Lots of add-ins too like matcha, collagen, protein powder etc. I thought the prices were reasonable. We got a nutta butter bowl and a Green smoothie. Both were fresh and delicious. The girl at the counter was really nice, suuuuper chatty. Had a nice convo with her and I loved the high energy and good vibes of the place I also really love that they use cups without the need for straws for their smoothies which is much better for the planet! Definitely coming back here when I'm looking for a healthy snack or breakfast!

You, reading this, you need to go this gym! The atmosphere is absolutely electric. I've been coming…read moreto Fit Social two years and I genuinely love every class. All of the instructors bring amazing energy and the programming is unique and regularly changing, so you're never bored with a circuit or spin class. Everyone is so welcoming and honestly you can't help but feel cool when you're there. The small group training/personal training is unmatched. I've never been able to maintain a consistent work out routine, but Fit Social has changed that. I have fun in every class and I actually look forward to working out. Now, thanks to Fit Social, I am the strongest I've ever been. They also have a super convenient and yummy smoothie bar to get some post work out fuel. I recommend this gym to anyone and everyone. You won't be disappointed when you come here!

I came to Strength for Life in March 2025 after a few months of PT for shoulder tendonitis. I'm…read morefortunate to have found this active program. Its approach is comprehensive: 100 % supervised, full-body regimens with personalized modifications and progress tracking. I've tried different systems for strength-training in gyms and on my own, but none gave me the results I've seen and felt in the past year. I am the most physically fit I've been in my life, and I relish the boost in my mental and emotional health from every session. Plus, I've never experienced difficulty finding or rescheduling sessions to work for me, so I've found it easy to keep the habit going. The community is unexpectedly wonderful as well. I enjoy the intergenerational semi-private group sessions and the relationships I build with other members. The spirit created is non-competitive, calm, friendly, and light-hearted. There's no intimidation. Edward, Giancarlo, and Felice are fantastic trainers. I feel amazed that I continue to learn something new about a workout, strategy, machine, muscle function, etc. at every single session. These three know their subject. They are kind, patient, and engaging with me and other members across gender identities, ages, and other demographics. I finished my rehabilitation in 2025. But, I continue my membership at Strength for Life and highly recommend them. Sure, I benefit from addressing issues that arise in other body parts. But more importantly, the program excels at meeting my weekly strength-training needs and giving me the other outcomes I detail above. P.S. The organization doesn't market or post on social media much, and the website is no longer running. I contacted the team using the phone number provided.

This private gym is the best! I was determined to get in shape and needed help! The personal…read moretrainers are great here! Dylan and Steve both helped me and have pushed me to be were I want to be ! When I started here I was in a workout rut. ( attending a local gym ; having no idea how to use machines, or how to get in shape). I came here for a free consultation to figure out what needed to be done !! I now attend the semi-private training classes and come weekly ! It is affordable and just what I needed to get and stay in shape ! They also have yoga and massage at the facility ! Both extremely helpful after workouts !

Maggie is a deeply skilled and compassionate teacher. She took the time to get to know me and my…read morehistory and then personalized her instruction to support my learning. Her classes are beautifully paced and designed to align breath, movement, flexibility, strength, emotional regulation, and spiritual growth. The studio is spacious and well-equipped and offers a wide variety of classes for all levels at different times of the day. Thank you for a wonderful experience!

i've now been into vitality twice, and i have to say i'm satisfied! this has been my first…read moreexperience with yoga in person and was grateful to have a welcoming environment to come into. practicing at home for about a year i think i was adequately prepared, however if you're a complete beginner and looking for more detailed walkthroughs of how to enter and hold poses safely and effectively, you may want to consider another option. that said, the studio space is very tidy, as well as the bathrooms and changing rooms. and the staff i've met with have been very kind. there is also a lovely community of regulars. while on the pricier side, vitality yoga flow is worth checking out, especially with the intro offer of 2 weeks of unlimited classes for $50.

Ordered two teardrop pillows with buck hulls about 30 days ago, advertised with free shipping. They…read moresent them with airbags. I repeatedly tried to contact the company over a 30 day period to return the items. No response. E-mailed twice, posted a comment on their Facebook thread. Found another complaint from a customer with a delivery problem and they also took weeks to respond to her, giving the excuse of supply chain problems and employee shortages. Filed a dispute with American Express, opened complaints with the BBB and my state's attorney general. No response. Finally tracked down an e-mail for the owner, Ray. Ray finally got back with me a few days ago, almost 30 days later, and is refusing to provide a free return label. Repeatedly implied I ordered the wrong items which I did not. Unable to even compare the actual item number ordered on the website because they didn't provide the item number with the e-mailed receipt (see screen prints). Despite advertising free shipping, they expect the customer to pay for shipping when returned. Stated I have chosen to ignore his response to PayPal. Untrue. PayPal sent me an e-mail saying I have to contact American Express. American Express has sent me no pertinent paperwork on this dispute. I've never requested paperwork from PayPal or requested an update from them. PayPal isn't even handling this dispute correctly. I would not recommend doing business with this company.

Yoga Life Style is the only distributor of Iyengar Yoga props on the East Coast and as a longtime…read moreIyengar practitioner, I feel so lucky that they are around! I just received my order of two bolsters and two beautiful red replacement covers, and they were sent by trackable UPS ground by the friendly and responsive Ray. They even threw in a free copy of the Tao, which was very appreciated. Thank you so much!

I first met Juliet Gould in June of 2015. Since than, Ms. Gould comes to my home two to three times…read morea week for one to one training. Ms. Gould has -Given me incentive to work out more frequently. -taught me techniques to strengthen my body through repetition exercises and core muscle training. -taught me various exercises using fitness balls, resistance bands, chairs and other home gym equipment. -challenged me to work harder to improve my stamina and balance. What I like most about Juliet Gould is her genuine enthusiasm for what she does, which is building strength and empowerment by helping me to reach my personal fitness goals. The workouts are varied to include Zumba, stretching, Yoga, Pilates, etc. Ms. Gould is mindful of my physical limitations, injuries, health concerns and works with me to design exercises that are tailored for my body. Since training with Ms. Gould, I have noticed an improvement in my body as it is leaner and stronger and I have been able to increase my workout time from one hour to an hour and a half. If you are looking for a good Personal Fitness Trainer, definitely recommend Juliet Gould.

Jules did an event for our PTA at Edward J Russell Elementary School for our field day! She kept…read more600 students moving with her awesome Zumba! She was on time & ready to go for the day of exercising! She looked great in our EJR T-shirt too!