Coach Chad is an excellent coach! Really knowledgeable with fitness and nutrition. Started Olympic…read moreWeightlifting classes about 3 weeks now with Coach Chad and I can honestly say that I love it! Coach Chad really focuses on technique and making sure we get a good workout too. The gym and the equipment is brand new. This is the place to visit if you want a kick ass workout or want to focus on Olympic Weightlifting.

I highly recommend Jacksonville Strength and Athletics! I knew I wanted to find a gym that focused…read moreon building and strengthening muscle because at 50 yrs old I am seeing how the body starts to lose/break down muscle mass, strength ability and physical weakness has come on quickly from just natural aging. It is HORRIBLE. I hate gyms and the overwhelming feeling of starting another plan to work out - but I had to. THEN I met Coach Chad. This guy is amazing; super smart about strength training but also really focused on being safe at whatever level you come in at. I come in complaining about pain in my knees and back and every time I train with him I feel I am getting stronger and doing work on my weaker areas. It feels like strength training and physical therapy with one stop in my day. The environment at the gym is fun, serious, energized, with a constant message that if you do the work today it will bring positive change tomorrow. All my sessions are different and individually planned for me. Coach Chad is definitely not boring! I really appreciate that while I am complaining that I don't want to be working out he is telling me what I am capable of and that I just need to commit to show up, keep going and the motivation will come. JSA is brand new, the equipment is incredible, Chad is awesome and it's really fun to watch the Olympic Weight Training clients while you work out! I seriously recommend going in and checking it out. It will do really well cause Chad is that good. It has far exceeded my expectations.

Ruben and Ariel and Jordan are great coaches and have created an encouraging positive atmosphere…read morefor folks that are super fit, new to Crossfit style workouts and anyone in between.

I have been a CrossFitter for a few years now, and wanted to try something new. I was frustrated…read morewith my strength and motivation plateauing as well as some facility issues at my previous gym. I finally decided to start looking around for new gyms and see which location fit my needs. I tried a few gyms before I discovered SoFit Athletics. I am glad to say that I took the plunge and joined! It is a great facility with wonderful coaches. The other members are welcoming and encouraging. They offer the variety I was looking for and my motivation and general fitness has improved! The owner and operator, Ryan, is very personable and knowledgeable. Also, two showers on site which makes life easier for anyone who exercises! Glad I found this gem in Baymeadows.

Been doing CrossFit for several years and this is a great box. Love that some of the coaches went…read moreto regionals and trained with some of the best crossfitters in the world. They always ensure you feel welcomed and comfortable. Another added bonus is they have massage therapists, doctor, and a therapist on site as well. Truly a one stop shop for all your needs. All new equipment, huge fan to keep cool, children's room so they can watch tv and play games while your working out...really an all around great box. Highly recommend it

I heard about this gym online after asking people what would be a good gym to drop in while on…read morevacation in Jacksonville. I looked up Crossfit Tailwinds after looking at a couple others and felt that this would be a good fit. Upon entering, I felt at home! Coach Christina and Amy were extremely helpful, welcoming, and kind! They both greeted me and made sure to explain wodify after I mentioned my gym utilizes sugarwod. The workout was difficult but I enjoyed it! I felt that it still fit the programming at my box. After the workout, Coach Christina gave me a tour of the gym and informed me of everything the gym offers- recovery room, nutritionist, and massages! In addition, I stayed for open gym and this box has absolutely everything a person could ask for! Coach Christina worked out at the same time and played great music! I absolutely love this gym and am so sad I don't live in this area. Thank you for having me!!

Between kids in the gym and member that sit in classes that they didn't book, I know the staff here…read morehas to be fed up. There are signs on every sauna and patrons still ignore unfortunately.

Not comfortable in a "normal" gym setting? No problem!…read more I was so excited to have a Hotworx close by! I've tried almost all the "trendy" exercise clubs, and Hotworx is by far the best. They are so welcoming and don't give off a snobby attitude if they haven't seen you in a little bit. Each of the rooms have a different class that plays every other hour for 24 hours. Between Hot Core, Hot Buns, Hot Yoga, Hot Warrior, and so many more, I never get bored. The FX weight area in the back is equipped with plenty of equipment. The manager, Ashley is so friendly! While Hotworx is more expensive than your traditional gym setting, it's much more accessible (24/7 hours) than other boutique exercise experiences and is much cheaper than their competition.

Awesome place and always open. You do have to use their mats and pads which is a little annoying…read morebut whatever. They have so many choices of what types of classes from stretch to mat Pilates, rowing, bikes, barre and yoga. Plus there's a weight lifting station.

Horrible cramped studio, rude staff. Owners do not take accountability for their staff.read more

My wife and I were visiting Jacksonville for a wedding. We do CrossFit back in Georgia and decided…read moreto do a drop-in workout on a Saturday and LOVED IT! The coach was awesome and so were the other members working out at that time. The gym has top notch equipment. I am a huge stickler when it comes to up-to-date equipment. I could not have been happier about the gym, the coach, and its members. I HIGHLY advise using this gym. It would be my home gym if I lived in the area.

Lauren at PhysWell provides excellent P/T services. I went on separate occasions for some muscle…read morepains in different areas. Both times she fixed me up after spending an hour with me. She uses different modalities besides massage including cupping, dry needling, whatever she feels will get to the root of your issue. She also gives you exercises to do at home. I highly recommend her to all my friends in my pickleball circle. Next time I am in need of some P/T Lauren is the one I will reach out to.

I tried Physwell because they were having a free class promotion and were debuting their 30 minute…read moreexpress class. Registration was easy and could be done completely online, which makes check-in easy when you're in a rush and only have 30 minutes to workout. Their location is in a larger building tucked away and off of Phillips Highway, so convenient for those that live in Nocatee or off of 210. There was a group of people there for the promo class. The owners David and Lauren went over the Physwell model, which is an interesting and new concept, where they have physical therapists in their gym. Their main focus is to try and prevent injuries, so they have you warm up doing movements and stretches that will help mitigate those injuries. In addition to having a lunch time workout, they also have morning and evening classes. They went through the stations we'd be doing, and breaking us up into groups, every minute we moved to a different station, five stations total and we did this circuit three times. I consider myself in good shape. I like working out and run five times a week, but this workout made me feel pretty out of shape, leading me to believe I really need to do more HIT training. This thirty minute workout was perfect for those that are trying to squeeze in a workout and definitely worked my muscles. They were also providing a promotion that if you sign up for a membership they'll waive the enrollment. Pros: -30 minute workout, easy to fit in your schedule -Facility was large and clean -Able to modify workouts for all fitness levels -I like that they focus on injury prevention Cons: -Prices appear to be higher than normal gym memberships. Tips: See if you can try a class before buying a membership

This workout is no joke but I loved it. You get a full body workout in. It's cardio, strength…read moretraining, hiit all on one in 45 minutes nonstop. If you do this workout 4-5 times per week you be will in the best shape ever. I wish I lived closer to this studio but will come every time I'm in the area.

This gym is amazing!! It's helping me accomplish all my fitness goals! They have different…read moreworkouts, they challenge you to push past your limits. The music is great!! Love BaseCamp Fitness