As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to…read morethe staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and…read moremotivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!

F45 had me at the first outdoor workout in the fall of 2019! The workouts are always fun &…read morechallenging and the coaches are outstanding. It's group fitness + personal training all in one session. Barry has especially helped me so much. His attention to detail and form is unbelievable, and he has the biggest heart. The entire management team truly cares about every single member of our community, which couldn't be more obvious, especially during this pandemic. They continue to work tirelessly to keep our members safe, healthy and happy. I love everything about this place, which makes it easy for me to get up early and start my day working out with them almost every single day. My 11 year old daughter just started the kids program, F45 Prodigy, and she loves training with Barry too!

I have loved F45 from the first day I attended an outdoor bootcamp! I don't have to think about…read morewhat I'm going to do at the gym because it's already prepared and set up, and I get the added bonus of working out with other people, who I am getting to know! The coaches are energetic and always ready to help correct form, so you don't get hurt; and encourage as you finish out a set! I can tell that I am improving with every class and am thankful for the opportunity to come here!

I love this CrossFit gym! They are a very good group of coaches and members. I am an out of towner…read morebut will always return here when I visit my family in Apex!

I've been thinking about this for a while and haven't figured out how to verbalize it easily, but I…read morereally need to talk up Zeal. When I first realized there was a CrossFit in Holly Springs a few years ago, I was super excited. I had wanted to try it forever, but at that point in my life it was not the right time. So, I stalked, er I mean followed the Zeal Facebook page so I could see what they were all about. I loved what I was seeing. I wanted to be somewhere where I could lift heavy. I had never lifted big weights ever, but had been reading about it for years and was intimidated to go to a regular gym and do it. Sure I did BodyPump at one time, but mostly it was lots of cardio. My past athletic life was softball and basketball through high school. Otherwise I was a cardio bunny: boxing, kickboxing, walking, biking, running (hurt my knee with that one). I won't lie, at that time I was totally intimidated and almost made it to a Community WOD a few times, but never did. I wish I had started sooner. Zeal is awesome for so many reasons, but a few things I love: The programming, the coaching/coaches and the camaraderie. All of these things make you want to come back. I love just showing up and having it all planned out for me. It feels like personal training!. I've tried individual personal training and didn't see the results I see now. As soon as I made it to a community WOD, I immediately felt welcomed by everyone. All of the members are very friendly. I have never belonged to another gym where I socialized with the people I worked out with. I love the social aspects as well as the physical ones. I was immediately impressed when I first started Zeal and we were doing walking lunges and Coach Mike asked me "What's wrong with your left leg?" I hadn't mentioned to him anything about my left leg yet, but I did have some knee issues a few years ago from doing only running. I wasn't having pain anymore, but it definitely wasn't 100% I guess. The fact that he was able to see a weakness so quickly really impressed me since I hadn't said anything. If something is feeling off, Coach Mike can immediately pin point where it's coming from and give suggestions on how to mobilize it better and will modify movements if you're feeling pain. They are also sticklers for form. I have officially been at Zeal for nearly a year and a half and have seen progress all over the place. Everything can be modified so instead of pull ups, I did ring rows. Instead of strict push-ups I did negative push-ups. My squat was stuck around parallel. My flexibility and mobility were a little sad. When I first did a box squat, I literally plopped down on the box. I couldn't lower myself down slowly. Now I can do banded pull ups, some strict push-ups and even banded push-ups. My squat is looking SO much better thanks to all the feedback from the coaches, the programming and mobility. I can now do box squats without falling down onto the box and have a lot more control and strength. All my lifts are looking better every time and the weight on the bar is going up frequently. With a ton of encouragement, I got over my fear of box jumps. Well I may still be a little afraid, but I know I can do them! Zeal also just moved to a bigger space which has been very exciting with a kids room, massage and chiropractic and showers for the men and women. The benefits aren't purely physical, but also mental and emotional. I've gained so much confidence as well. Everyone at Zeal is motivating and will cheer you on to reach your goals. I genuinely look forward to going and getting the work done. The results are just the icing on the cake.

I have been a member of CrossFit Brave for over 4 years, and it has become such an important part…read moreof my life. The class structure, the coaching, and the facilities have helped me improve my overall health and fitness significant. The big different with Brave, though, is the community. I've made some wonderful friends here, people who challenge me to be the best version of myself and keep showing up every day.

Great coaching staff! Members that make you feel included and like a team. They also offer a 1…read moremonth free trial, which is great for trying CrossFit for the first time or getting back into working out.

This gym is awesome. A great community of athletes and coaches. Its a very supportive gym with…read morepeople from all walks of life, ages and ability levels.

triangle crossfit is an awesome friendly gym. coaches are knowledgeable, encouraging, friendly,…read moreand enjoy helping you reach your fitness goals! no matter your skill level the coach will guide you during the workout in order for you to get the best hour of your day. there are no strangers in this friendly workout environment.

I have been working out at Crossfit TTG for about 5 months after taking advantage of their "free…read moreweek" trial. Before moving to Raleigh, my previous Crossfit "box" had been an amazing place to train so the bar was set pretty high. Crossfit TTG has not disappointed...their coaches are encouraging and provide "cues" to train safer and more efffectively. Travis, the owner, has created a clean, well organized, and superbly outfitted facility. And I'm seeing strength and cardio results from the effective programming. Thanks!

Best gym EVER!! My only regret is not finding TTG sooner!! The owner and coaches are all amazing,…read moresupportive, and will help you find and achieve goals specific to you. Give it a try - I've been to more gyms than I can count over the years and this is my favorite by far. Go TTG!!!