Love this location. Great coach and friendly people to work out with! The exercise is challenging…read moreand yet doable.

Stumbled across this place after a google search for a workout place that would hold me accountable…read moreand have some form of childcare (new mom here). Finally decided to check it out. The place is located in an open air plaza right off the road, and took me a second of driving to find it. First impression of the facility - great open space, nice equipment, and a great upbeat owner that greeted me at the door: Erin Studdard. She was so motivational throughout the whole workout and remembered everyone's name. The workout itself: WHEW! It had me close to passing out for my first time. Erin does an amazing job of tailoring and modifying to your level/injuries, which is important. She also implies a full lifestyle approach, focusing on nutrition/diet and a balanced intake aside from the high intensity workout. I wasn't bored for a single minute. The thing that gets this place five stars is that they have childcare in the facility. The person watching the kids is super nice and seems to handle kids very well. Also, all the ladies that I met were super friendly and welcoming to newcomers! I look forward to going back for more! Definitely give this place a try!

This is a great way to get in shape and loose weight. Amanda is very conscientious and passionate…read moreabout helping me, In ways that she knows I will participate in. I am not a meeting peron and just would not go. Doing things this way allows me to do it at my own pace, with a bit of prodding! Amanda is knowledgable and encouraging. If you are looking for personal help, give her a try. I guarantee you will be glad you did. By the way...I have lost several inches and close to 20 pounds in my first 6 weeks with her....through the holidays even!

From the owner: Impact Training is now in Durham!! Small Group Training - Weight Loss - Nutrition Coaching - Sports…read moreSpecific Conditioning. The coaches of Impact Training specialize in getting results. With the backgrounds in sports nutrition, physical therapy and weight loss coaching, coaches have worked with a variety of fitness goals. Not sure if you have time for a trainer? No problem! Impact Training offers online personal training. Mobile way to take custom workouts with you on the go.

Tl;dr: Don't keep thinking about it -- do it! At the very least, you'll get a good workout in with…read morefun people. My partner and I just moved to the Southpoint area in Durham and decided to check out Orange Theory since it was just across the street from us. We looked them up online and found that they do a free first class and introduction so we signed up for the next morning. Someone called us later that evening to make sure we ready for the next morning and gave us a reminder of their location and what to bring (sweat towel, water bottle, etc). When we arrived the next morning, we were greeted with friendly faces and helpful information about what to expect. The workout was awesome! We did a healthy amount of work on the floor with free weights, and then an incline challenge on the treadmill. Our buy-in for the workout was a manageable and breezy row. We felt like we were challenged but was able to take it at the intensity as we needed. Our coach was awesome and kept us going the whole time, while making sure there was solid music playing. We decided to join the gym and have been enjoying our workouts so far!

absolutely amazing workout! head coach leads the way for a 60 minute workout. all the coaches are…read morefantastic! highly recommend!!!

Outdoor boot camp. You might not feel Marine-ready after, but you :will: feel like a bad-ass. On…read moreTuesday and Thursday, they offer Boot Camp and Zumba at 7pm, for $5. You'll pay, start with 5 laps, and a warm-up of jumping jacks, high-knees and so on. Then you'll split into groups of ~6-8 and start the real work-out. The day I went, it consisted of quick weight-lifting intervals done with makeshift equipment -- sand bags, heavy poles, etc. -- and/or body weight. I thought there was a good mix of upper- and lower-body focus. And my heart rate stayed up for most of the hour. Frankly, I thought the exercises could have been more challenging. But given the heat, and dirt, and bugs that come with working out outside, the less-intense level was kind of nice. The instructor offered some encouragement, and engaged with the group to keep us motivated, but also keep the mood light-hearted. There were about an equal number of girls and guys, and the group's fitness level was very diverse. So it's not too intimidating! Parking is kind of a pain-in-the-butt (my car got blocked in behind a few layers of late arrivals), but there's a neighboring lot that I noticed other people were spilling over into, so I'd recommend doing that.

The huge tires outside caught my attention while driving by the area and I decided to stop by and…read morecheck this place out. I tried the outdoor/indoor class and absolutely love the workouts concept, specially flipping the big tires around. I was sore for a couple of days but ready to come back for more. I received a promotion value for a month and took advantage of every class I could. Well, my promotion ran out and I'm not a big fan of the "membership" value $$$ which you are paying basically for the limited classes and not for the use of the whole gym if you want to. I also believe that some good workout music will be a plus while indoors to keep you pumped through the intensive workouts. If you want to change up your workout routine, I highly recommend this gym.

O2 Fitness in Durham NC did not disappoint…read more The facility is very clean, extremely spacious, well-maintained, and fully stocked with top-tier equipment. Whether you're into heavy lifting, functional training, or cardio, they have everything you need. The staff is friendly, professional, and genuinely helpful -- you can tell they actually care about members and creating a great gym culture. The atmosphere is motivating without being intimidating, which makes it perfect for both beginners and serious lifters. Locker room was clean and the layout was spacious. To all my fellow Iron Addicts... If you're serious about your fitness and want a gym that delivers on quality, O2 Fitness is absolutely worth it. Highly recommend!

Spacious, well-equipped, clean and perfectly maintained. Many classes for those who like them.read more

This is exactly the workout I've been looking for! I had previously tried boot camps, crossfit,…read morespin, barre... but Orangetheory is the workout that I actually look forward to doing. In an hour-long workout you rotate between rowing machines, treadmills and free weights/TRX for the perfect mix of cardio and strength training. Plus, the instructors at the Meadowmont location are fantastic. They keep you on track and motivated, and provide great instruction so you perform the exercises with the proper form. And, by using the heart rate monitor to track my effort level throughout the workouts, I've seen significant improvement in my performance over the past three months.

Love OTF.... but current Meadowmont OTF studio customer service sucks…read more After 18 months loving my OT Beat Link (Apple Watch heart rate monitor), I recently lost it. It was a great option for me so I bought a replacement OT Beat Link ($140) on Monday at Meadowmont which is currently my home studio. I finally *found* my lost OT Beat Link on Tuesday night (of course ;-), and then proceeded to return the never-used-still-in-the-box-with-all-the-parts new OT Beat Link on Wednesday morning at Meadowmont. I was informed there is a strict no return policy for all heart rate monitors... doesn't matter if the device is still in the box and has never been used. I hate to give the Meadowmont OTF studio a negative review. I have been an OTF member based at Meadowmont studio for over 8 years, and overall OTF is awesome. I wish current Meadowmont OTF management had better customer service, IMO they used to do much better. Luckily there are several OTF studio options in the area and I would highly recommend trying those over Meadowmont.... I have found the MLK OTF studio in Durham to be a superior option and there are a couple other studios in the Chapel Hill/Durham area.

I'm from CA, and I visited this location on our trip to North Carolina. The head coach checked me…read morein herself and was very welcoming and positive. I was impressed with their hospitality and efficiency to get me checked in and ready for my class as a visitor. The class with Coach Jaay was also great! Glad I got my workout in!

This location has been great thus far, staff is super friendly and the coaches have personally made…read moremy work outs better. I like that they provide additional modifications that best fits you and they also request to let them know of you have any specific injuries so they can set you up for success before the session begins. All in all this location has curated an awesome community and I've felt it in all my sessions.

Best Orangetheory Fitness in the Cary/Morrisville.. love the front office staff. Super welcoming…read moreand friendly. The coaches are encouraging and knowledgeable. They provide the best vibes for an intense workout. I have been at the facility since 2021 and I have never felt so good.

Excellent instruction, knowledgeable and organized front desk staff, beautiful facility, and…read morewelcoming community of members! Visited this studio for a Sunday morning workout with lead Instructor, Duece, and was not disappointed. This studio is doing something special - worth every penny.

What a nice studio! Extremely clean, bright and equipped! I love that there is a kids room that is…read morestocked. I had a Bumble BFF Zumba night Monday with Cutina it was amazing. Free water, towels and plenty of parking. A gem to find in Durham. I can't wait to go back for my personal training session.

From the owner: Ready Set Fitness is a privately owned Personal Training Studio that began a dedication helping the…read moreresidents of The Triangle Area move into a healthier way of life. The objective of RSF is specializing in on-on Personal Training, Small Group Training, Yoga, Pilates, Boot camp, Mix Fitt, and HITT. The goal is to prepare the community to make firm positive choices that result in improved health and wellness.

I am singing the Beatles song this year. (When I'm 64!) LOL I have always played sports and was…read morelooking for strength training to keep me in shape and mostly prevent racquetball injury. I knew of the kettlebell "getup" from workouts at the Y and had heard kettlebells were a distinct workout. I signed up for a workshop with Rapid Results Durham NC. Betsy Collie is amazing. I have been working with her for over a year. Her knowledge and enthusiasm communicated through out her workouts is the best I have experienced. Her company, Rapid Results is aptly named. Kettlebell workouts and stretching she incorporates has quickly increased my strength, balance and flexibility. She is fun loving, compassionate, and always teaching, teaching, teaching. She explains everything, she knows tons about not just technique but how and where it affects and strengthens. I like that I can work out at her place or via Zoom, she pays attention and helps all. I feel like a "there" participant. She customizes workouts weekly so we may be doing classic moves but are always learning something new which keeps the class interesting. You can work at your own speed and weight, no pressure except she will push you if she thinks you are lame ducking it, I believe is positive. She does the workouts with us so we can always see her technique. She walks it like she talks it. I highly recommend her and kettlebells!

I have been working with Betsy Collie at Rapid Results Fitness for nearly five years, taking…read moreclasses at the gym and at my home on Zoom. At 70 years old, I'm stronger and as mobile as ever. Betsy has an extensive knowledge in strength training, and if I find any movement difficult or painful, she has an uncanny ability to pinpoint the problem and address it before it causes an injury. Highly recommended.