Great 40 minute workout. It's clean and friendly staff to help you. Judgement free zone. No trainer…read morebullying.

Highly reccomend giving this a chance, best 40 minutes of exercise you can get! Staff is quite…read morehelpful and class starts every 10 minutes.

Great atmosphere, great coaches and great equipment/facility. Excellent place to start your…read morefitness journey or continue it.

From the owner: We train you to become functionally fit for liferead more

Love this gym George is a always the kindest! He makes the best smoothies and takes care of…read moreanything me and my brother needs. Been going here for 4 years and never had a problem. Clean locker rooms and tons of amenities.

Phaze3 Fitness added more than $80,000 in enhancement upgrades on the Outdoor Balcony, Whirlpool,…read more Kettle bells and Smith lifting Machines by listening to their Members through their attentive Staff & Maintenance.

The Greatest instructors!!!!…read more The workouts (50 mins that vary across rounds with dumbbells, treadmills, and rowers) can be very challenging but the instructors are so encouraging and bring so much energy and fun that the time flies by! I like that they check your form and provide guidance and alternatives for any sensitivities like lower back issues (I have). They also have some great playlists that really keep me motivated.

Very good for early morning workouts! Being 75 I have…read moretrouble keeping up. Week days are very busy until 830 am

Rumble is a great mix of cardio/strength classes that makes you SWEAT. The atmosphere and the…read morecommunity of it is the best! It's definitely one big Rumble family alongside with amazing coaches, Shannon, Zeus, Kendal, Lauren, Jay and more! You can't go wrong with any day and time with any of them! I've also found great friends out of it, I love my Rumble family! Don't feel defeated when starting out learning, I promise you are not the only one and it will just get better the more you go!! ENJOY YOUR SWEATY WORKOUTS!

Supportive, encouraging, and helpful staff, particularly Maika, and all the other trainers. Classes…read moreare always fun, energizing, great music, and I definitely break a sweat every time! I always look forward to class, rumble boxing makes you feel comfortable no matter the level of experience you have. I always look forward to classes!

Excellent trainer if you want to see results. You will receive all sessions to include missed…read moresessions.

From the owner: LaMardra “LJ” is a renowned fitness trainer dedicated to delivering real, lasting results. With a…read morepassion for transforming lives, LJ creates personalized workout and meal plans tailored to individual goals, helping clients build confidence, achieve physical transformations, and improve overall health. Her holistic approach has led many clients—men, women, and student athletes alike—to experience life-changing results, including improved lab work and, under medical guidance, reduced reliance on medications. A seasoned bodybuilding competitor, LJ is a two-time Ms. Figure Alabama and has earned multiple overall titles. She has also guided aspiring athletes to compete in their first bodybuilding shows and mentored other trainers, empowering them to help others achieve their health and fitness goals.

Great courts! Great staff!! Max and Jackson are great! Can't wait for the construction to endread more

The gym is a nice place, but one of the coaches ( Alex Vardman ) keeps saying he owns the gym, but…read morehe does not and he also said rude things about my coach which made him quit.

This gym is amazing. When moving to Alabama,from North Carolina, I was determined to find a gym…read morethat would keep me going. I went to sign up for a tour and coach Jeremy let me take a free cross for class then gave me a tour afterwards. Amazing. Everyone is so welcoming and the coaches are great and help you with your form when it needs to be corrected. Coach Lake, Oscar, Jeremy, Logan, Richard and fantastic. Definitely glad I signed up.

My son and I were looking for a 24 hour gym as our old gym was great, but didn't support our busy…read moreschedules. We found Empire and it fit our needs. I was pleasantly surprised to find an instructor there, Justin, who I had worked with several years ago and is awesome. I also enjoyed my youngest son getting to go to Sports performance classes with Jalen, who is great with kids. I have been there about a year and they have updated equipment twice. It's definitely for someone looking for no frills but just a great workout. The staff is very friendly, Jeremy the manager is great, and if you need to do a 10pm workout due to schedule, no problem, you can do it here.

Biggest SCAM gym. Avoid at all costs. They charged your credit card and rip you off for months…read more Management and staff are rude and useless without any assistance. Management and Jennifer does not take responsibility for their mistakes. They ignore your emails. Very unprofessional. I recommend to avoid this gym if you want to be scammed and ripped off. Pure scam and garbage in 2025.

I was pleasantly surprised with the amount of machines/different kind of equipment available here…read more Theres even a bag if you like to box! The turf area is super cool for training one on one, yoga/stretching, body weight exercises, etc.! I have yet to try the group fitness classes out that are held in the group fitness room but maybe in the future! They are relocating to a newer and I would assume larger facility on county line, which just makes the drive a few minutes longer but I don't mind at all. They informed all of the patrons that all new equipment would be placed in the new Madison location, which is great! Another cool thing that I hope they're continuing is the smoothie bar in the front, I haven't had one yet but I've been wanting to try one. I also think its great that the womens (and I would assume mens) locker rooms have multiple bathroom stalls, showers, lockers of all sizes, and a sauna! Theres also multiple tanning beds and its a 24 hr facility! A very chill laid back atmosphere where everyone is actually committed to working out and nobody bothers you. Much appreciated mutual respect between everyone there.