The actual address is 2642 Youree Drive. This facility is located just north of Sketchy Taco and…read moreMax's Pawn Shop on the opposite side of the road. LSU hospital will have events here sometimes.

A small studio that's tucked in the back of the plaza with Sushi Gen on Line Ave. They have a…read morevariety of classes including Spin and Muscle Tone, which seem to be taught by knowledgeable experienced staff. The staff manning the desk seemed to be asked the name of the person I took my previous class but not my name, but that's the worst thing I experienced so I'd say it's pretty good overall.

Want to get your butt whipped into shape? Want to not feel embarassed as you groan and gasp for air…read morethrough your work out? Come here. Seriously. When I was in town for work my co-workers (who had recently joined the Body Boot Camp at Mosley's) said that I had to go with them since I've been on a health kick and am trying to get into shape. I am so glad I went! One class is $10 but for $50 you can go all month, which is a heckuva deal. On top of that the boot camp changes what you're doing so he takes care of all of the body/muscle confusion for you to get you into shape. I will tell you this is NOT easy and at one point you'll probably feel close to death, but he is so motivating and funny that he just talks you through it. At the same time you're also surrounded by men and women of all shapes and sizes who are also gasping for breath and trying to survive the next exercise he throws out as he shouts out inspirational stories, challenges you, calls you out by name to tell you that you can do it, tells jokes to make everyone laugh when they're all gasping for air. It's really an incredible experience. I've really never had this much fun while working so hard, and I love that he constantly kept you guessing about what you'd do next. He started with a warm up, then we did the main exercises and at the end he does a cool down, all in an hour! Classes range but I know there are both day and evening (7:30-8:30pm) options. I believe there is also child care because people brought their kids and they stayed in another room away from the workouts!! If you're looking to get into shape I cannot recommend this place enough, if I lived in Shreveport-Bossier you'd see me here all the time because I completely believe he will get you in shape, and make you love him and hate him as you do! HA! You can do it!

Best workout ever! Mosleys offers classes for everyone, 7 days a week. Every class is fun and can…read morebe done by people of all fitness levels. Mosley is a great coach and motivator. He calls his class attendees by name and challenges them to work to the best of their ability. Going to class is a fun 1-hour escape from daily life that allows people the time to focus on themselves, their fitness, and overall well-being. My personal favorites: LAB class- 20 min of legs, abs and butts always has me sore the next day and I see results by attending consistently. Cardio - 40-45 minutes of a cardio routine to awesome music ranging from the latest hip hop hits to classics like Michael Jackson. Ab exercises and stretching close the class.

I finally learned how to swim! Our instructor was AMAZING!!! Thank you, "Q." He show a tremendous…read moreamount of patience, was encouraging, always had helpful guidance, and above all - most professional. We ranged in age from teenagers to myself being the oldest in the class (late fifties). Even with that range, he made us all feel equally strong and capable. Learning to swim was always something that I was afraid of, so this is a big accomplishment for me. Now I feel like there is nothing I cannot do!

We love this place. It's been a wonderful find in the Shreveport/Bossier City area. Love the…read moreclasses, the machines, and the fact that its often busy (clearly valued by the greater community). Our favorites are the paddleboard classes - Core on the Board and Paddleboard Yoga. I'd not come across them before in other YMCAs. One area that could be better - yoga classes are fairly basic. Wish there were more. And the body sculpt classes aren't quite as high energy as in other YMCAs. But a great place overall.

Yeah, yeah! This is where I get my pump on! Actually, I don't do as much pumping as I used to,…read moresince I'm trying to reduce upper body mass, and it's here that I jump on the treadmill like a hamster on a wheel. This is THE BEST place to work out in ALL of Shreveport-Bossier! And NO, you don't have to be a student or an alum (although, I am an alum-I went to grad school here, and got my master's-Can I get a, "What? What?") All you have to do, as with any gym scenario, is get a membership and pay by the month. They do auto-drafts out of your checking account. This gym is somewhat famous, as it makes an appearance in the excellent film "Shark Night", which was shot entirely in Shreveport, and shows a TON of Centenary footage, including hot starlet Sara Paxton getting her workout on, in this very facility (not to be creepy, but she sweated on the machines here!...Okay, that is a little creepy...sorry.) This gym has it all! Olympic-sized swimming pool for lap after lap a la' Michael Phelps-check! Six indoor basketball goals and basketballs to borrow with i.d.-check! Racquetball-check! Nautilus and free-weights galore-check! An indoor running track-check! Student trainers on deck for any needed assistance-check! A good, safe, secure, unintimidating, harassment-free place to get your healthy on, for both men and women-CHECK! I used to be a trainer back in the day, at one of those 'roided-out, tanning bed, hook up, look good, put-on-a-show type places, and I can tell you that this place is far from that, and that's a good thing. My workouts here combined with my newfound anti-inflammatory diet (check it out online, look under True Foods, Dr. Andrew Weil) and I am really seeing results! I LOVE this gym! LOVE it! The only down side for some people, but not for me, is that this place is NOT 24 hours, and it may be on the pricey side ($45/month per the individual, $75/month for families) You get what you pay for here! They ARE open for most of the duration during school holidays, so there is nothing to worry about there, either.

Hahaha. One I'm so sore after that workout I can't give it any more stars. I am absolutely going…read moreto put myself through that again. JK IM BACK!!! More punishment!!

If you want a calm, and nice suburban park, this is the place for you. There are ways to get your…read moreheart pumping whether your an adult or a kid. Great place even just to walk around.

Awesome personal trainer!!! Dustin has been whipping me in to shape. I love working out at home…read morewith a personalized program for me. Zooming is so great for this. He keeps me accountable by meeting twice a week to work out. He's even able to correct my form when lifting weights. I've met goal #1 and now on to goal #2.

Authentic Chinese martial arts, My Jhong Lawhorn, Wu Style Tai Chi, Pa Kua and more are all taught…read morehere. Many excellent empty hand and weapons forms, as well as two man forms can be learned if you hang in there and are patient. Men and women, young and old can benefit from these arts.

This is a great school for traditional Kung Fu. I've taken kung fu for 10 years here. The Sifus…read more(teachers) are very great teachers, and friendly as well. We take our style very seriously, and follow the code of conduct. If you are looking to start your kung fu journey, and have a Kung Fu family, this is the place to go.