Yeah, yeah! This is where I get my pump on! Actually, I don't do as much pumping as I used to,…read moresince I'm trying to reduce upper body mass, and it's here that I jump on the treadmill like a hamster on a wheel. This is THE BEST place to work out in ALL of Shreveport-Bossier! And NO, you don't have to be a student or an alum (although, I am an alum-I went to grad school here, and got my master's-Can I get a, "What? What?") All you have to do, as with any gym scenario, is get a membership and pay by the month. They do auto-drafts out of your checking account. This gym is somewhat famous, as it makes an appearance in the excellent film "Shark Night", which was shot entirely in Shreveport, and shows a TON of Centenary footage, including hot starlet Sara Paxton getting her workout on, in this very facility (not to be creepy, but she sweated on the machines here!...Okay, that is a little creepy...sorry.) This gym has it all! Olympic-sized swimming pool for lap after lap a la' Michael Phelps-check! Six indoor basketball goals and basketballs to borrow with i.d.-check! Racquetball-check! Nautilus and free-weights galore-check! An indoor running track-check! Student trainers on deck for any needed assistance-check! A good, safe, secure, unintimidating, harassment-free place to get your healthy on, for both men and women-CHECK! I used to be a trainer back in the day, at one of those 'roided-out, tanning bed, hook up, look good, put-on-a-show type places, and I can tell you that this place is far from that, and that's a good thing. My workouts here combined with my newfound anti-inflammatory diet (check it out online, look under True Foods, Dr. Andrew Weil) and I am really seeing results! I LOVE this gym! LOVE it! The only down side for some people, but not for me, is that this place is NOT 24 hours, and it may be on the pricey side ($45/month per the individual, $75/month for families) You get what you pay for here! They ARE open for most of the duration during school holidays, so there is nothing to worry about there, either.

From the owner: The Centenary College Fit is open to community members by request.read more

Actually open until midnight most days. It's a mix between Average Joe's Gym (the movie Dodgeball)…read moreand a CrossFit gym. They have a shake station that's open during all open hours.

From the owner: Plex Fitness offers affordable gym memberships in Shreveport, LA. Gym memberships include full…read moreaccess to group fitness classes, child care & sauna access.

They're customer service could have been better, but they have a fair amount of equipment. To give…read morean idea of the atmosphere, there are a number of semi walled off sub-rooms spread out over two floors with various types of equipment. Sort of a bare bones style of weights, bars, and plates.

I've been going here for a while and I've had a great experience and great customer serviceread more

I finally learned how to swim! Our instructor was AMAZING!!! Thank you, "Q." He show a tremendous…read moreamount of patience, was encouraging, always had helpful guidance, and above all - most professional. We ranged in age from teenagers to myself being the oldest in the class (late fifties). Even with that range, he made us all feel equally strong and capable. Learning to swim was always something that I was afraid of, so this is a big accomplishment for me. Now I feel like there is nothing I cannot do!

We love this place. It's been a wonderful find in the Shreveport/Bossier City area. Love the…read moreclasses, the machines, and the fact that its often busy (clearly valued by the greater community). Our favorites are the paddleboard classes - Core on the Board and Paddleboard Yoga. I'd not come across them before in other YMCAs. One area that could be better - yoga classes are fairly basic. Wish there were more. And the body sculpt classes aren't quite as high energy as in other YMCAs. But a great place overall.

this fitness center cost a bit but it is worth every dollar. they have a 4 lane heated indoor…read moreswimming pool, a hot tub, a stream room, they provide towels, private showers, they provide locked lockers for day visit, they provide coffee, they have a 2 level exercise area with cardio machines, free weights, and weight machines. there is no amenity missing.

From the owner: WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four…read morecenters includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.

I give it a 2/5. Gym is nice and accommodating enough but I'm an out of town guest that is more…read morethan happy to pay for day pass wherever I go. (I'm in Shreveport once per month on avg). However, this gym only allows one to do this 3 times. Then you must join as a member. Hard rule. Why would you join a gym where you don't live and only visit infrequently? Why not simply allow someone to pay as much for a day pass as they would for a month having a membership? I'll take my money elsewhere.

Pretty nice gym, but not enough equipment during prime hours. Also good luck jumping through hoops…read moreto cancel membership.

It is difficult to find a fitness center that offers classes at 5am like D1 in this area. They are…read moreopen six days a week with several class options throughout the day for adults. The size of the gym and the natural light is an added bonus. The locker room is clean and spacious. Hoping they will incorporate more nutrition coaching in the future. I have seen decent progress in the six months I have been a member. I enjoy the structure of the classes, learning new techniques, and being physically challenged.

I've had solidly good experiences coming here so far. The space is huge and the workouts work out…read more(get it?) The trainers do a good job of keeping the whole group going but are expert at breaking down individual body movements during one on one interactions.

After I walked in, without a mask on, the lady at the front desk said I must wear a mask. I looked…read morearound and saw every other person working out without a mask on and said "I'm sorry I don't have one with me." She responded by saying "well then you can't workout." I asked, "but no one else has one on." She didn't seem to care about everyone else. She called the manager, who walked up (also not wearing a mask) and told me to leave because I didn't have a mask with me. Terrible customer service. Workers at the front desk were very rude. I will not be working out at this location again.

They've got two floors, so that's a good place to start. It's a pretty good location and set up…read more They have a few duplicate machines (not counting the rows of treadmills and ellipticals).