I LOVE this workout format! I've tried so many different types of workouts from barre, to Pilates,…read moreto spin, to hiit, to yoga, and this is MY FAVORITE! 20 min spin, 20 min weights, 20 min yoga- it's balanced and works great for my body! The weights can sometimes be challenging with injuries but the instructors are always eager to provide modifications and I've been able to find solutions that work for me! Highly recommend trying this studio! Fabulous instructors and environment! I love that you can wear "normal" shoes for the spin portion as well!

Be careful with this gym when you apply for your membership. You will not be able to cancel it even…read morewith proper notice. My wife cancelled her subscription with the proper notice and, for the past 4 months and they keep charging the CC. Spoke with them on the phone and in person and every time they say that the problem has been resolved and they refund the amount back to the CC and then the next month they charge her again. This is not acceptable.

Service was great all through. I initially found out about Hotworx through Yelp and tried it at a…read moredifferent location further from my house. I was given a card to try a free class in a specific month and called this location, which is closer to where I live. It's been open since October of 2020. The owner Kim is very nice. Before I went in for my first session, I called them, and I was able to try a session there. They were so nice about it and sent me a reminder text the day before to confirm I was still coming. When I went in, Kim showed me around the facility and spoke to me about the benefits and how things work. It's accessible 24x7 and has certain hours staffed. Unstaffed hours there is a help device and a couple of neck ones you can wear with you in case of an emergency. There's a monthly membership option ($59 unlimited classes) and an option to pay for a set amount of classes (4 or 8) that you can use anytime. You have to purchase a mat and towel from them ($99). These are made to not melt or release any toxins, which is the reason why. The location is great and easy to find. It's in a plaza with other business and plenty enough parking. One thing I'd point out is that the ceilings are not too high inside the exercise sauna pods. I'm 5'7 and I did the yoga, and when i had to stretch my arms, they were almost touching the ceiling. Otherwise, I highly recommend it and this location.

We absolutely loved visiting this HOTWORX studio while in Crabapple staying with family for the…read moreholidays! It's kept up beautifully and so clean! The open layout is super inviting and makes it feel so spacious!

do not join this gym with a personal trainer. They dont honor cancelled contracts and will charge…read moreyou without completing sessions promised. The trainers do not work with your schedules and will cancel sessions but then still charge you. DO NOT sign up!!!!

love the training box i've noticed so much change in my performance and strength in so little time…read more, the coaches are incredible and helpful in every single way ! i would highly recommend this crossfit facility you won't regret it !!

This place is great, the staff and other members are super friendly, real teamwork environment, the…read moretrainers push you hard but are aware of physical limitations and they adapt exercises so you don't hurt yourself, class schedules are a bit limited especially on the weekends but it's a good place to go and get your workout in.

I recently moved to Atlanta and checked out A LOT of Crossfit boxes before joining this one. I…read moreemailed Larry (the owner) and he graciously let me drop in for a normal class. I was very impressed with the box. There was plenty of room for large classes along with two pull-up rigs and plenty of equipment (including some I had never seen before). There is always a lot going on at this box as there are a few different classes going on at the same time, personal training is also available. Larry and the other coaches are very knowledgeable as well as pleasant. I always feel like I'm given plenty of one-on-one attention while lifting. The coaches also do a good job paying attention during the WODs and giving improvements when needed, as well as cheering everyone on, of course. I've been a member here for about two months now, and I can say that the community here is great! Even the elite level athletes will go out of their way to make you feel welcome, and even help you with your form. Larry always introduces new students to the class (which I think is a very nice touch) I would definitely recommend this box for anyone looking. If you are a experienced cross-fitter or someone looking to try Crossfit for the first time, Crossfit Breaking Boundaries is a great place to start.

UPDATE: I was…read moreinvited back for another class and wanted to go back to see if anything was different from my first experience. While I left with enough time, due to all the lights on the way, I wasn't arriving when I wanted, early. I jogged on my way in with one minute to spare and I was greeted and complimented on my leggings instead of being scolded to having arrived right on time. TIP: Always arrive early for your clas so you have more than enough time to find which bike you have been assigned. Since I don't know the layout within the studio, i.e. how the bikes are numbered, it did take me some time to find my bike and get started with my workout (that's on me). I loved the cycling portion, again, and did have the time to mention to my instructor that I had been in a car accident a few weeks previously that I am still healing from, low back/sacrum subluxation. She kept an eye on me and gave me suggestions if she knew specific movements would utilize that area. The yoga part flowed my better compared to my first experience. Maybe I was more rusty the first time than I believed or the instruction today helped me understand what was next and how to flow into it was better. Afterwards, the instructor asked how I was feeling to ensure I wasn't hurting, I wasn't. When I walked back into the front I was approached by their owner, Denese. I learned she was there specifically to speak with my based on my first experience. I am thoroughly impressed with how she sacrificed her Saturday to be there just to speak with me to get feedback. She is a lovely lady and cares about the people who come through her doors. That for me is a huge deal and I appreciate her time and thoughtfulness. I am so glad I gave Spenga a second chance as I feel like it was all in all a Five Star experience this time around. If you are looking for a workout and love spin, strength and yoga, this is an easy fit. Even if you don't like one part of the workout, as I did prior to ever trying it HERE (spin) they have a way to ensure you a great experience and great workout. They have won me over in that respect. Try them out!!! ------------------------ Just tried my first a spenga class and I am a fitness fanatic and am surely judging this harshly. When I arrived I was not greeted and after a few minutes and me refilling my water bottle, I was asked to sit and wait to get started. I arrived exactly at the time I was asked to. Going into it, I knew I would like the strength and yoga portion and was apprehensive for the spin part. I actually really enjoyed the spin portion and found the strength portion not pushing me hard enough. I love yoga and am not a stranger to that world and found that the yoga portion did not flow well due to the verbal instructions. Overall, I feel like I got a workout, but not a workout that I was looking for that would truly push me the way I am wanting. I may have considered returning for another go if their prices weren't so high. The studio was beautiful and immaculate as well as the air smelled of citrus. All in all, I think many would find themselves a solid workout here, however for me, I don't think it's my cup

What sets Spenga East Cobb apart from other boutique fitnesses studios is the members, the workout,…read moreand the instructors! Spenga is a game-changer in the fitness industry, and at East Cobb it's more than a sweat session, it's a community!

We decided to drop into this Box while visiting our parents who live 1 minute away! Everyone was…read morevery friendly when we walked in the door and they were just wrapping up an 8:30am WOD. We checked into the 9:30am WOD which is something we wish we had at our local Box in Downtown Atlanta. Our instructor was Brad I believe and he was super personable and made it feel very welcoming like family! The coaching was very clear and we got a good stretch and warm up in before the WOD. Our class had about 7 people in our class and it was perfect! This is a up and coming Box and its about 2,200 square feet. They had mentioned they weren't doing and marketing as of now because they are breaking ground less than a quarter mile down the street at a 6,000+ square feet brand new Box that's going to have a hopeful date of opening at the end of 2018. Although the current location is smaller than the new it didn't matter to us. We understand that with growth there is expansion and changes must be made to take on the new one day. All in all we have decided that we will be dropping in here every time we are in Milton, GA visiting the parents! It's clean, friendly and we totally got our bodies worked out as we wanted! Thanks guys!

I dropped in to this Box when I was visiting family for the holidays. Very friendly group, very…read morewelcoming - made me feel right at home. Clean and tidy facilities, and Brad and Tammy coached great classes. I highly recommend this little gem of a gym!

The coaches of CrossFit Passion have done a great job of keeping us working out regularly and…read morestaying connected throughout this covid-19 shutdown. I appreciate all the at-home workouts and daily chats. This personal note really made my day.

Every since I went to the CrossFit regional competition in Atlanta Georgia and noticed Travis Mayer…read morefor the first time and his determination to win I decided to drop in this box and check it out! I'm a member at CrossFit Terminus in downtown Atlanta but sometimes my girlfriend and I are in Alpharetta two or three times out of the week visiting family up there. We were able to get a pass for $135 that allows us to visit 10 times on a drop in instead of joining completely. This is awesome because we never know when we will have to use it. Upon our first drop in and every single one after the staff and all of the members were very friendly and came up to talk to us. In some boxes they just aren't like that and you feel very unwelcome. If we did live in Alpharetta we would 100% be members completely at this box. I recommend if you live in the Alpharetta area or even kind of close that you make the drive out there to make sure you keep looking good naked in the mirror!

Have been going for about 5 months and could't be happier with the crew at CFNF. They give *tons*…read moreof personal attention, know their stuff, and encourage you on many fronts. While CrossFit is not for all I think it's for many and there is no better gym in this part of town that welcomes newbies.

One of the best CF gyms I've ever been to, and I've visited several cross the globe. What makes…read moreCFNF so special is the programming and attentiveness of the coaches. I personally feel like this starts with the owners, Kim and Brad. They have a very positive and genuine approach to training regardless of your fitness levels. With all the choices around North Atlanta you'd be selling yourself short if you didn't give CFNF a try...

I took my first class through ClassPass (Signature; full body at 9:30am with Trina) and I LOVED it…read more The moment I walked in Kyra was warm and welcoming. They have lockers where you can put your things in and if you don't have gloves or wraps they can provide them for you. First time is free, but I think they said it was 3$ for the gloves (for each use) and you have to the buy wraps. They don't have showers. The class consisted of going back and forth between HIIT strength training (using weights and sometimes your own body weight) and then going to the boxing bag. The coach instructs what kind of punch sequences are next under cool lights and awesome music. They also have a screen that shows what kind of punch you should be throwing at the moment (you have to follow certain sequences). That was really helpful in case you forget the order. I will definitely be back.

I've been a regular at Rumble Boxing for a little over a year now, and I can say it's the best…read moreworkout experience I've ever had. The combination of boxing techniques and high-intensity cardio keeps things fresh and engaging. All the trainers (Trina, Katie, Candice, Eric, John, and Michael) are incredible and so knowledgeable. Special shoutout to Coach Eric on the private sessions. He has been so patient and motivating during each of these sessions. I have definitely noticed an improvement in form/ technique with the private sessions. The support staff are also friendly, welcoming, and attentive.

One of my favorite orange theories. They got some fantastic coaches (shout out to Lee, Darcy)…read more Front desk staff is very friendly and will work with you if you have to make changes to your scheduled classes etc. Even most of the folks who come here are fun and friendly. A fun conversation is always a great way to start your workout. Now a little about the workout. It will kick you butt. It's a combination of running, rowing and weights. It's designed to target endurance, strength, power. So some days the workouts focus on strength and other days on power or endurance. You get the idea. So if you are having issues getting motivated to workout like I was go ahead give them a try or at least try their one free class and see how you like it. It sure helped me get the gym bug. Good luck!

I was disappointed with how OrangeTheory handled my membership cancellation. I signed a 6-month…read moreagreement, but about 45 days in I developed knee and ankle injuries from the workouts and notified the studio. We discussed freezing the membership, and I later asked that it be canceled once the 6 months were complete. Despite this, I was billed beyond the 6-month term and told that my cancellation was not valid because it wasn't submitted in writing, even though they had notes from our conversation and I had not attended classes for months due to injury. I understand policies, but I wish this had been clearly communicated at the time and that the circumstances had been taken into account. It felt like payment mattered more than a member's injury or good-faith communication.