I am 34 years old and in the best shape of my life thanks to Elevate!! I've always been athletic…read moreand enjoy chalenging myself with different ways to workout. Throughout the years I've tried everything from weight training to cycling to yoga and several types of martial arts. I can say that very few workout hit your body so completely like a good session of kettlebell training at Elevate. In one short hour you will get a great workout and walk away fully satisfied. Sure, you will be sore the next day...but no pain, no gain..right? The owner of Elevate and also head trainer Brent is superb at what he does. Whether you are an absolute beginner or a seasoned athelete, he always give you suggestions and tips that cater to your specific needs. And since classes are typically small (from 6-10 people), you will get plenty of attention and help when you need it. I will not go into details of what we do in class. Emma's reviews already covered that pretty throughly. What's more important is that IT WORKS! For the past 6 months I've been with Elevate, I've gained lean muscle mass, lost fatty weight, and developed core strength (and when your core is strong, EVERYTHING ELSE is strong). I now live a very busy lifestyle and going to Elevate 2-3 times a week for just about an hour each time has been doing wonders to my body. Our workout regimen change on a regular basis to keep it challenging and fun. I look forward to each class and I'm very excited to what it can do to my body in the near future.

I witnessed the owner of this establishment verbally assaulting a female dance teacher from Hype…read moreDance Studio. He was also extremely verbally abusive to me. He was unprofessional and rude and scary and I would never do business there. He had an issue in the parking lot stating that several of the parking places were not to be used by the neighboring business, Hype Dance studio. He was very unreasonable about it and disrespectful. Unfortunately, he has ruined my opinion of this business.

I cannot thank Amanda & Tonya enough for CoreCycle Fitness!! These ladies are ABSOLUTELY AMAZING,…read moretheir energy is contagious, they are great trainers who will motivate you, encourage you & will push you! These ladies make working out so much fun that I never keep track of time, if anything an hour goes by so quick when you are doing something you genuinely enjoy. I highly recommend joining if you are looking for a kick ass workout. It's high intensity & addicting.

These gals....ain't no joke. Tonya and Amanda are absolutely amazing! I've only been a member for a…read moremonth, but I've already found the family atmosphere I was looking for again! Come join our family! You won't regret it! Oh and the work outs are bomb.com too!! Dustie~

Seriously the best gym I've ever been to! I love the family like style vibe, the owner is very…read moregenerous and awesome, and I feel comfortable with the people that go! I go almost everyday with my sisters to attend kickboxing, cardio stile fitness (which I have never felt so good ever in my life) I just recently came out of college soccer and because of Jake, I didn't loose my fitness. In fact I am better then I was before! Highly recommend !

I've gone to this gym for last 2 years & Jake, the owner, is super motivating and has always helped…read moreme reach my fitness goals. In January the goal I set was weight loss and I have lost 27 pounds & feel in the best shape of my life. The atmosphere of Freestyle Fitness is unlike any other gym I've been to before. There is plenty of class variety (including mma/striking, strength training, grappling, etc.), small classes, and very inclusive. He trains for functionality & health, and will be sure to push you along the way. I couldn't give any higher of a recommendation to Freestyle Fitness & Jake!

You can tell everything you need to know about a business by how it responds to negative reviews…read more And the way in which Chico Sports Club made false statements about me without knowing who I am, questioned my email handle as if I don't have a right to privacy, and then demanded that I had no right to say they were disrespectful, tells you everything you need to know about the character of this business. Poor character. Bad manners. Rude people. Bullies. Chico Sports Club is a poorly-owned and poorly-managed gym. Not sure why Chico Sports club cares what my email handle is. Also no threats were made, no intimidation, so that is a defamatory statement by Chico Sports Club, and they are subject to a lawsuit over making false statements in response to a review. And I have every right to say a business is disrespectful if they are disrespectful. That's called freedom of speech, and as a veteran of the Armed Forces, I will use my 1st Amendment Right to call out disrespectful businesses. Don't ever give these people a cent. They are unsound. My review was well-written and objective. Chico Sports Club's response was unhinged, insulting, and defensive of their bad behavior. The front desk staff and personal trainers are the only reason why this place is still in business. It certainly isn't because it is being run by a competent owner or managers. Every time I went, at least one machine I wanted to use was out of use, often times for long periods. Days, sometimes a week or more. Sometimes weeks. The steam room had issues on a few occasions. The banister in the exercise pool was broken for a long period of time. The main lap pool is shared with various groups, so the few lanes that are available, are being rented out to outside groups every day for several hours a day. They leave one or two lanes for the members I think. But that's not a lot when you have regular gym members using the pool and outside groups splitting about six lanes. The pool itself is in terrible condition. I don't think it's ever been redone. I often found things like bandaids, large bugs of various kinds, cement chips from the pool bottom. Etc. And, if you pushback against Chico Sports Club raising member prices and fees, they cancel your membership and blacklist you. Doesn't matter if you're a disabled veteran. Another 1st Class business in Chico. Chico Sports Club is disrespectful to disabled veterans.

Working out here and working here has become a place I look forward to coming to. The management…read moreand members have become like family to me. I recommend this place to my friends and family because the facilities, equipment, classes and atmosphere create a welcoming place to belong.

I've been taking spin classes at true ride for a little over a year now so this review is long…read moreoverdue. This is a quality studio with quality instructors that fit every different exercise style. The studio manager Olivia is extremely helpful and great at what she does. The reception staff is friendly and welcoming. There is a shared common area with benches, lockers, and cubbies. The women's bathroom is small but has a shower and is clean and comfortable. There's an array of toiletries available like shampoo, lotion, etc. The music is loud as expected with a spin class. I have noticed in the recent months that the music is getting much louder (probably as the instructor's ears adapt to the sound) and drowns out the instructor's audio. This is where the earplugs they offer come in handy. The price for classes are a little steep but they often do deals and sales around the holidays. You have to make an online account to register for a class at True Ride. Arrive a little early if you want to utilize the lockers.

I tried true ride a little over 2 years ago, not expecting to love it. I'm not a cardio person, and…read moreriding a bike for 45 minutes going nowhere didn't sound like much fun. I could not have been more wrong! You're not just riding a bike, your dancing to music with a group of people who are all there encouraging one another. The energy in the room is fantastic and contagious. The instructors are knowledgeable and encouraging. What started as something to try to get a little workout in once in a while has become my community and something I look forward to every day! Give it a shot, try it out, meet some crazy fun new people and I promise you will feel better for it.

This is an exceptional facility and the services stand out. There is a silly 1 star review left 11…read moredays prior to me writing this. It is my hopes that it either gets removed for being overly subjective and petty, or gets buried by the 5 stars that need to follow. The people who work here are real humans that care about the clients who walk through the door. 99% of the time you will receive a smile and welcome greeting as you enter. That is, oddly enough, better than average in the gym world. Equipment is always in working order and clean, the pools are always available, the locker rooms are tidy, and there are always fresh towels. I've been a member for nearly 2 years and cannot think of a single issue that wasn't handle swiftly...they even changed out the basketball net within days of us letting them know that it could no longer release the ball without help. Also, they have amazing health shakes! #firewall5 #promoteimmediately ALL THE LOVE AND KEEP AT IT!!

Right now with the men's showers you get nice cold water or it might turn to being too hot…read moredepending on the day. if you're lucky you can turn the broken water handle and the shower might even turn on, good luck turning it off.

I used to be a member here when they first opened for a while, and I liked it for the most part. My…read morekids used to really enjoy the kids play area and the staff was always really kind to them, was very convenient as a parent. I had to find a gym with 24 hour access due to my scheduling. My contract is up at my current gym so I decided to come back to In-shape to try it out, one of my main reasons for going back was the free weights & the pool. Unfortunately, I couldn't use the pool whatsoever because apparently all the local high school swim teams use it for practicing every evening. The gym was pretty clean and the overall experience wasn't too bad, just for the price of membership the bankers hours and lack of public pool usage is very frustrating.

I enjoyed this location! The customer service was friendly and welcoming…read more The gym was nice and clean. It was spacious with several rooms that included group fitness, cardio, and strength training. Some rooms were larger than others but the spaces provided members an opportunity to feel comfortable no matter the physical vulnerabilities. The restrooms were cute and appeared updated. Most of the patrons cleaned the machines after use, which made me happy. And the relax and restoration area was a vibe. I enjoyed my visit.

Loved cycle life!!! Great staff, great music, and a great workout!! The children is also amazing…read moreand I 100% my 15 month old hanging out with the wonderful front desk staff!

LOVE LOVE LOVE that Roseville/Rocklin area has a cycle spot like this. I've been to other cycle…read moreplaces in the area and it was more like Orange Theory Fitness, which isn't bad!!! It just wasn't what I was looking for. I've been a hard core follower of Soul Cycle and since moving to the area I missed riding to the beat, fun/lip syncing playlists, and a dark space to clear my head while I pant for my life. I don't have little children BUT they do have a day care that you can utilize with a fee. Parking is easy. The sitting area is super clean. The bikes are all set up for you with towel and weights, just change out the weights if you want something heavier or lighter. Honestly, what a deal for this place. I know that this location is still working on it's following and hasn't matured like the Sacramento location but I can see it being such a full house in a year or so. Also! They do a ton a promotions and raffles for package/class purchase incentives. They are also on Mind Body for drop in discounts if you don't care what bike you're on.

An excellent overall Gym in Yuba/Sutter area. This is a…read moreclassic style gym w/ a large updated cardio area & old school iron style free weights. A wonderful staff & unbeatable prices. Also a number of cool classes. Clean, Friendly, Great Atmosphere.

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Nice gym in Auburn!…read more I went before they remodeled and enjoyed my workouts here. I took yoga class and Zumba, everything is included here. You can get a key fob and go after the office closes, which is nice. Good gym with nice people and good equipment!

Well equipped gym with nice staff. I have been going here since late 2021. For the first two-ish…read moreyears, my barcode that I was given to scan myself into the gym was actually not registered with my account. During unstaffed hours, the code reader would most of the time not let me in. Since the barcode wasn't hooked up with an account, if I scanned a banana enough times I probably could have entered haha. I also could not log in through the old app to my account. About a year and a half ago, a new hire (at the time) and I figured out that my account was not established to a point where I could come in and out of the gym without someone else letting me in. I'm grateful the issue was an easy resolution, I hope anyone who let me in didn't get penalized. The AC system was updated recently, before it was incredibly hot inside in the summer. Currently it is still incredibly hot inside. I have heard that the gym's temp is based off of what the side room for classes is at. Even if it's closed and a class is in progress. I could have heard wrong. The AC thermometer is under one of the two fans in the weight room and displays 74° currently. It is absolutely hotter away from the wind. I'd recommend going to the gym before 12am to avoid the heat. They use a new fitness app that is actually very good. Loads fast, lots of features. I said earlier that the gym has nice staff. I have been getting workout advice and having general conversations with a bunch of the employees here since I began lifting. The community here is noticeable and you can have a convo with almost anyone. If you want to be social, come in the mornings/evenings. If you want to be more to yourself, come during noon. All in all, it's a nice gym, just freakin hot and it makes me get gassed too fast compared to other gyms.