Words cannot express how thankful I am for all the help Patricia has been in my life. We do our…read morework via zoom and it is so convenient and powerful. I cannot recommend her enough. Trust me, your life will change.

Patricia is a phenomenal resource. She is informed, an amazing listener and a master at her craft…read more Two sessions later we whipped through what with a therapist would have been a Mountian to overcome. Her office is off 19. Clean, and she has amazing essential oils flowing along with lots of amazing vibes. I would recommend her in a heartbeat!!!

I had an incredible experience working with Tammy Shadday at St. Petersburg Hypnosis Center LLC…read more Her targeted, personalized hypnosis helped me quit smoking, and the results have been life‑changing. Tammy creates such a comfortable, empathetic environment that it's easy to relax and fully engage in the process. What surprised me most was how much her sessions also helped with my anxiety. Tammy gave me simple, effective relaxation tools that I now use every day. I left feeling calmer, more in control, and completely smoke‑free. If you're ready to make a real change, whether it's quitting smoking or finding more peace in your life, I highly recommend Tammy and St. Petersburg Hypnosis Center.

I had a deep-seated fear of driving on highways and bridges, and after just two sessions with…read moreTammy, I noticed a shift. The tools she gave me--especially affirmations like "I am calm, relaxed, and confident"--truly rewired how my body responds behind the wheel. Unlike traditional therapy, which only made me dwell more on the fear, hypnosis tapped into my subconscious and helped me feel in control. I'm amazed by the transformation and genuinely grateful for this experience. You have to be ready for it and committed to making mental change. I'm really proud of myself and feel liberated to drive where I want to.

I was searching for hypnotherapy in my area and came across Achieve Awareness Hypnoses on google. I…read morewas struggling with significant stress and anxiety related to my work. I wasn't sure if hypnotherapy would help me or not, but I decided to give it a try, especially given the five star reviews this place had! I was so happy to meet Jackie! I could NOT believe the time she spent with me! I think my first session might have lasted about 3 hours. She really took the time to get to know me, my background, my current concerns and goals. I am not the type of person to take time out for myself, especially not 3 hours on a weeknight. Initially, it made me anxious to spend that much time there. I think Jackie KNEW exactly what I needed. I wasn't used to taking time out for ME and it felt very weird, but I realized after my three sessions with Jackie, it was that, that I really needed. I thought the handwriting analyzing she did was really interesting and surprisingly spot on! Jackie is someone who really works hard to get to know her clients and really wants to help people achieve their goals. I left all three sessions SO CALM and feeling so PRESENT. I found my mind not racing a mile a minute over analyzing all of the stressful things I had to do, but instead, I was present and calm with my conversations and it made me feel much more connected to my family. While I am still struggling with managing my stress, I will say I really enjoyed my time with Jackie and I never once regretted the money I spent. It was WELL worth it! If I tried hypnotherapy with her again, I would go during the day, and not in the evening after work when I was struggling to keep my eyes open (I may have fallen asleep the first two sessions which may have interfered with me getting maximal results). I HIGHLY recommend Jackie. There was something about her that made me feel sooo comfortable and I really enjoyed my time with her. I hope to return again one day!

I cannot say enough about this wonderful woman. She has helped me to understand myself and the…read morereasons why I continue to make the unhealthy decisions regarding relationships. I was at a point in my life where I felt "stuck" and unable to cope with anything. Jackie was very understanding and knew exactly what I needed. Even if I didn't. After 3 visits I feel like a new person. I do plan on future visits for other things I would like to work on, but for now I feel mentally healthy and I am moving forward with a new attitude. Don't hesitate to call Jackie with anything you are struggling with. I assure you she will be able to help you.

Michelle is an amazing human being with a heart of gold. She is able to hold space for people in a…read morevery special way. I am so grateful I was guided to meet with Michelle. I had a great experience with my hypnotherapy session. She helped me tune into my chakras (and realize which ones are a bit blocked) and taught me how to connect with myself on a deeper level to honor what my soul needs. I am implementing what she taught me into my daily life and learning more about myself each day. Thank you for sharing your light, love, and knowledge with me, Michelle!

In 2019 Michelle helped me break through a lot of resistance with visiting my mother. During one…read moreof our active meditations, I saw a clear vision of my mother having passed away without me having visited her 4 years from then. After seeing this, I got to work doing everything I could to prepare a visit with the wife and kids for the first time to my Mom's house which happened a few months later. Our family is extremely grateful to Michelle for her help in getting us together! I originally came to Michelle for a past life regression which was a lot of fun, a little scary, and helped put together many of my memories that did not make sense before. Our sessions are so much fun I come as often as I can which is one to four times a month for the last year now. Many of my challenges in the last year have been in my business and finances where Michelle has proven an incredible listener and adviser as well as trained hypnotherapist. I am excited to see what 2020 brings with Michelle and maybe I will see you on my way out of her office one day? Love, Jerry Banfield

I want to say thank you for your helping me with Direction and strength during a very hard time in…read moremy life. Pat you are great at making people talk and feel comfortable. Your warmth and beautiful office made it nice to visit in person. You have helped me with self growth and managing my personal passions and Growth. If there is every a time I need someone to give me the "tough love" you are the one. Thanks for all you have done and will do for my family and I. You are a cherished soul in my Life. You taught me many beautiful lesson especially not to be a Willow Tree. I am a Florida Girl at heart and every day striving to be a Palm tree.

From the owner: Psychotherapy- I specialize in working with individuals and…read morecouples to focus on solutions moving forward. This is a client centered approach and with our combined effort we look for results from the start. The length of treatment may be briefer and right from the start we focus on a positive result.Clients often will be able to reset their hopes and build the future they need. Hypnotherapy- I use a conversational approach focusing on relaxation to teach you awareness of yourself that you may have neglected or become distanced from. You will then be able to utilize with understanding the new tools to you will have to overcome your obstacle. Clinical Relaxation Practices- I will work with you to put together a safe relaxation practice using contemporary and classic tools in a psycho educational and experiential way for your needs and circumstances. This is needed for sustaining the ability to adjust to change. Professionals- I work with you to identify and take steps to overcome obstacles to your for success at work and career building. I have experience in private practice and the work place focusing on solutions,mental well being and building lasting supportive relationships.

I met Cheryl Mitchell she told me what she did so I thought I would give it a try. I needed help in…read moremy personal life and my business adventures. I had never been to a hypnotherapist so I didn't know what to expect. She's very professional and has knack at putting you at ease. After the session I immediately felt a change in my outlook of life. Since the session I have made new business contacts and can feel my life changing. I would recommend Cheryl to anyone that has a need to change their life or needs an understanding of how they live their life. You could tell she really loves her job and loves helping people.

Cheryl is an amazing person. She made me feel comfortable from the moment I met her, and her…read moreknowledge and experience definitely show. Her guidance is above and beyond and what stands out most to me. Honestly, since meeting Cheryl my life has changed immensely. Trust me, a dollar spent to change your life is much more than a dollar gained. Thank you, Cheryl!

My son lost his mother suddenly and since then I've worked hard to be there for him for everything…read more I started the journey thinking I could be as good a Mom as I am a Dad, but learned that's not really 100% possible. I met Kelly at a school event where she was a speaker and it took a while but finally I decided having some support to help my son with his grief and anything else would be a good thing so I called her. Kelly does a wonderful job with my son. She's a caring provider who is not at all pedantic. She is filling a gap for me for which I'm grateful and I'm sure she will be a long term help for my son as he soon starts to navigate the adolescent world.

From the owner: A comprehensive and holistic counseling approach in treating children, adolescents, and adults.read more

Dr. Hayden is outstanding. He's professional, grounded, and extremely skilled at what he does. He…read morelistened carefully, set clear expectations, and made the whole process feel safe and results-focused. He recommended a Reiki session before hypnotherapy. I was skeptical, but I trusted his process--and I'm very glad I did. The results have been impressive, and I feel genuinely better in a way that's been hard to achieve with other methods. If you want real change and you're ready to do the work, I highly recommend Dr. Hayden.

Essential Balance run by Dr Hayden, is an amazing holistic center that everybody in Tampa Bay…read moreshould visit! I have been on a quest for the past few years to become a better version of myself - Essential Balance and Dr Hayden's program has allowed me to rapidly progress. After only a couple of sessions I noticed more clarity, focus, confidence, spiritual alignment and joy in my life. I carry the benefits of the Essential Balance program with me every day and use Dr Hayden's teachings as soon as I wake up in the morning. Book an appointment at Essential Balance and experience an upgrade in your life. I would guarantee that even after one session with Dr Hayden...you will notice a difference too.