Michelle has been able to help me navigate through the medical challenges of both cardiovascular…read moreand cancer diagnosis, both requiring additional strength and flexibilty. I have found her medical knowledge of my conditions assuring as we work together to improve my condition. She is able to adjust our program as my conditions permit and has become a friend along the way.

I am so impressed with this trainer, from her skill set to her calming demeanor. Like many people,…read moreI've struggled with my physical fitness for years. It was so scary trying to start from ground zero. Michele has been nothing short of incredible. She is so supportive and non-judgmental, even sharing her own stories during her journey. I love being in the water, so she has helped me to focus my work outs in the pool. She is not only a physical fitness trainer, but also a LIFE trainer. I'm so thankful to her professionalism and friendship!

The care I have received throughout my physical therapy rehabilitation has been excellent. Every…read moretime I leave an appointment, I feel better and better equipped to move forward with my exercises and the strategies I can implement and complete on my own. All of the therapists have been amazing. I regularly see Malia, who has been especially kind, patient, and helpful throughout my rehabilitation. I truly appreciate the encouragement, guidance, and knowledge she has shared with me. I am very grateful for the care and support I have received from the entire team. Linda

Malia Kimura hands-down is the best physical therapist I've had and I have been to many over the…read moreyears. She spends the whole time working on you (rather than having you work on a machine) and gives detailed instructions about what you should do at home or in the gym. The office staff in Wailuku has been very pleasant l, and I always feel welcome. There is also a Kihei location. Highly recommended! !

Super yoga studio. KARIN is an excellent instructor. Nice strong vinyasa flow. I've been to all of…read morethe yoga studios on the north shore and this is one of the best. KARIN is very good at giving helpful adjustments. Not too hippy. Excellent massage. Ask for Sid.

Karin is an incredible teacher. Her precision, clear instruction, and care for her students is…read moreunmatched. I also love the studio space -- super bright, airy, and clean!

As a client of Chad, I was immediately taken by his knowledge of human anatomy and his…read moreresponsiveness to the needs and desires of his clientele. So much more than a trainer, Chad is able to determine "where you are" in terms of your baseline condition and develop a plan. He will help you to achieve your ultimate goals in health and fitness if you are committed to that plan and the incremental steps as well. I found his approach very safe and sensible, beginning with an intake assessment which simply required that I follow a couple demonstration videos that he made conveniently available online. In the follow-up personal consultation, he discussed my health history, reviewed the results of the assessment and presented a plan for conditioning. He will ensure that you have core strength and stability first before moving forward. He was very kind to demonstrate the exercises and explain the logic behind them, so it was total "buy-in" from my standpoint! Chad's a real professional. Trained as a therapist and educator, he's articulate and easy-going. Reach out to him for an assessment or to move your fitness, athletic training or state-of-mind to a whole new level!

Chad was able to get me back to my long, tough hikes pain free after a year and a half of trying…read moreeverything else Kaiser and others had to offer. I knew I had underlying functional and structural issues that were not being addressed by the symptomatic treatment. Chad was able to help interrupt many old, incorrect patterns of movement and the restrictions causing them and provided the best set of exercises for me to follow to help maintain them. I am a horse vet who does acupuncture and movement rehab and have a great team of people to help keep me as functional as possible, but until I added Chad into the mix I was getting progressively more restricted in what I could accomplish. His profound knowledge of form to function and how to work with all of the different systems of the body to help restore health has taught me so much. As mentioned in other reviews, he truly listens and observes with great care. His "tool box" of techniques when doing bodywork or prescribing exercises to modify precisely is pretty vast! I now primarily use Chad's online coaching to keep me on track, and have been able to keep progress ongoing despite the pandemic. I even got my husband to see him a few times, and it has interrupted chronic hamstring and calf pain that was regularly laying him up from competitive running. He also is now doing the online coaching, and has made use of FaceTime to have changes to his training addressed during this strange time.

Katie is an incredible fitness instructor and personal trainer. She's encouraging and keeps you…read moremotivated throughout the entire workout. Also, she makes it fun by making you do exercises you never even knew before, but the ones that make the "difficult" areas shrink. I've had a true luck and honor to find Katie during my trip to Maui and in just 7 short days of working out with her 1:1 and taking her group classes I saw some great progress and felt / saw good results. For context, I worked out with personal trainers in the past so my "bar" is high and Katie is right on top and above that bar. I was truly impressed with Katie's professionalism, level of preparation for classes, hardcore/challenging but at the same fun exercises, and attention to me. I hope to be back to Maui and to take her classes again!!

Took one of Katie's Wednesday class at hotel Wailea and I loved it. I booked her for an one hour…read moresession at the gym. She personalized the training, really motivates me during the workout, and gave me good tips for some core workout.

I been going to physical therapy here for a couple months! It was a work hardening program to get…read moreme back in condition in order to do the strenuous type of work I do. Jeff was my trainer. I highly recommend this place!!

Anya is incredibly caring towards her patients and her community. I know she volunteered a lot for…read morepeople needing medical care after the Maui fires and she has really stepped up for her community

I really wanted to give a good review and wanted results. Initially, I found it odd that Anya…read morescheduled me for 10 sessions out into the future when I had told her I don't have much money and would like to have results resolved sooner than later. I had five sessions and spent over $1000. It seemed like she wanted to stretch out the appointments because she mentioned I had some thing with my back that she would give me stretches for. When I asked for the stretches, she said we will cover that next session. The back stretches were never given to me. I blindly trusted that she cared about me as a person until she charged me $95 on my credit card with no mention of it to me, that she had stored on file, for a no-show for a Monday appointment when I canceled on Friday. When I called her asking for my money back, Anya coldly responded, we could use that money towards a follow up session. After this interaction, I couldn't fathom trusting her with my body or more of my money. My warning to you and reason for writing this review is that if you are going to schedule with this company, and for some reason you need to cancel, or want to stop your sessions, do so at least a week in advance.

Tim at Serious Fun Fitness is simply amazing (and yes, fun!). Every session with him (55 minutes)…read moreis totally focused and he makes great use of every minute. It doesn't compare to my regular gym workout... I now consider that just a filler and Pilates is where I do the real work. Tim is a super compassionate and interesting person as well, so we talk throughout the workout and it just flies by. He's always changing things up to keep it interesting and fun. I'm someone who really doesn't like working out and before I met Tim, I hadn't worked out regularly in years. I thought I'd give it a try but in the back of my mind I figured I would not stick with it, like so many other things I have tried. It's been five months and my body is transforming before my eyes. His rates are very affordable for one-on-one personal training and worth every penny. I can't recommend him highly enough!

My weekly Pilates session with Tim has been a catalyst for my entire exercise routine. Each week we…read morediscuss any areas that are of muscular concern and remedy them before I leave. All the while having an interesting conversation about current events, and everything else. I really love the fact that the work out is not the same old routine. So it is never boring. The time goes by so quickly the session is over before I know it! Now because of Tim's "child friendly" zone we have the company of Logan, nearly 3, his son. I recommend these affordable sessions to all Moms of toddlers as the child plays right alongside Mom.