Mahtab provided a comfortable environment and effective delivery of metabolical testing. During the…read morevisit, she reviewed my medical lab results in MYCHART done in August 2025. She pointed out I had a A1C of 7.0 which indicated I am a Diabetic. I was in shock cause my A1C has never been this high. The lab result details were never told to me by my attending physician. She showed extreme concern, thereby, providing a nutritional plan with various illustrations and options. Mahtab also scripted a health plan schedule to foster a better overall self. She provided a gift bag of food options too. Now my A1C is 6.4 which is out of the Diabetic range. Prediabetes is manageable via diet and exercise. Thank you again, Mahtab, and much blessings!!

I am beyond grateful for the life-changing guidance and support I've received from MS Nutritional…read moreWellness. As a client, I've experienced a profound transformation in my overall well-being, and my family's nutrition and wellness have also greatly benefited. There are no gimmicks with them at all every employee operates on the exact same frequency when it comes to providing the best care , advisory , and guidance to a healthy plan of action. Working with from MS Nutritional Wellness. has been an incredible journey. Their expertise as a Registered Dietitian has provided me with the knowledge and tools necessary to take control of my health and make lasting lifestyle changes. The personalized approach and tailored advice have been instrumental in helping me achieve my wellness goals. What sets MS Nutritional Wellness apart is their compassionate and empathetic approach. They take the time to understand each client's unique needs and circumstances, offering practical and achievable solutions that fit my life. Everything is tailor made , customized. I was taught not to ignore cravings, but to find healthier options. They are all so gentle. The impact on my family has been remarkable. My husband and children have adopted healthier habits, and our meals are now more balanced and nutritious. My children are thriving, and I've noticed a significant improvement in their energy especially my oldest daughter who is 16 overall health is chefs kiss. I highly recommend MS Nutritional Wellness to anyone seeking a trusted , educated , and knowledgeable individuals. Their dedication to empowering individuals and families through nutritional therapy is truly inspiring. Thank you, MS Nutritional Wellness for changing my life and my families for helping us create a healthier, happier family. Your expertise, kindness, and support have made a lasting impact, and I'm forever grateful to them. I will continue to scream from the mountain tops how amazing they all are.

Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

Joe is the most knowledgeable and passionate trainer I have ever had. I began working with him over…read morefour years ago and he has made me the player and athlete I am today(Northwestern/Team USA women's lacrosse player). Each session is personalized to what my body needs and Joe puts in all his time and effort to make sure I see the results I want. Even while I have been away at school, Joe has gone out of his way to text me "dorm room circuits" to do when I'm looking for something other than lacrosse. It's encouraging to know that even 800 miles away Joe still wants to be involved and help make sure I'm in my best shape. also nice to have a trainer with a good personality and you can feel like you have a friendship with. Have been giving him sh*t for 4 years and has no problem giving it right back to me. HIGHLY RECOMMEND.

I've tried swanky, expensive gyms. I've tried working out on my own. I've tried Soul Cycle and…read moreBarry's. With all these experiences behind me, there's always one common theme - I can't motivate myself. I need someone to hold me accountable. Therefore, I tried 3Sixty out to help with my overall fitness goals through personal training. Joe is incredible - working with me through pre-existing injuries (a busted ankle), helping me define realistic goals, and actually (and most importantly) helping me achieve them. The one-on-one environment allows Joe to pay attention to detail and make sure that the exercises are tailored to me and I'm able to perform them in a way that prevents me from getting injured. In the class setting at Soul and Barry's, I'm easily overlooked as one of 50 or so women in a class. That would never happen at 3Sixty because the programs are perfectly fit for each person. The gym is boutique and not intimidating, the people are incredibly talented sports and fitness professionals (not just your average mediocre trainer at the local gym), and signing up for sessions and payment is easy through their app. I highly recommend.

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

I had lung cancer since 2014. I did surgery chemo and radiation. And in 2017 they said it was in my…read morespine.  In Nov 2021, I was in the hospital, they said I had blood clots. But the blood clot medication was not working. I had to be in the hospital on the IV for 3 days.  I couldn't move, drive, walk, I was in a wheel chair. Then they said my chemo stopped working. Then I started to wear all of the Photo Therapy patches you recommended. I did those every day faithfully.  I lived with my sister, because she was taking care of me. Now I take care of myself, I can walk, run, I can drive. I am able to do work around the house. And fully take care of myself. So I moved out of my sisters house. And a lot of my protocols that I was doing before, went by the wayside. I wasn't doing all the things I was doing in my therapy. And I started to feel something was off. So I remembered what I was doing before. And one thing was the patches. I started to wear them again, and have been wearing them for 2.5 weeks again. I have a lot more energy now. I was wearing patches for 3-4 month, in 2022. After that, in Nov 2022, they did X rays, and the doctor said that my lungs look better than 2021.  I have a girlfriend who is doing chemo and she said, I wish I did what you did, take my health into my own hands. And do all these alternative protocols.  I did chemo 4 times before and it didn't work. And it made me extremely exhausted.  My Chiropractor told me, you look like walking death. He thought I was going to die that year. And now I can run. I breathe better. I have more energy. I can drive, which is huge. I take care of myself. And my Chiropractor said I want to know everything you are doing. What I would say to a person who is curious but scared, you have nothing to lose and everything to gain. The patches regenerate your stem cells. I haven't seen any products that can do that. That's what intrigued me because you need new stem cells all the time when you have cancer.

Colleen offers exceptional holistic wellness, fitness, mindset, and nutrition coaching--truly…read moretransformative

From the owner: Naturallylleen is run by women FOR WOMEN! We are unique because we take a comprehensive, holistic…read moreapproach to wellness, focusing on both the body and mind to help clients achieve their goals. By nurturing the body through tailored fitness and nutrition programs, strengthening the mind with mindset coaching and wellness practices, and providing support for personal and professional achievements, Naturallylleen offers a well-rounded approach that ensures all aspects of a client’s wellness journey are supported. This creates a community where well-being is not just a goal but a priority.