Awesome gym all around. All the equipment anyone needs. Weights, bars, machines all either new or…read morein fantastic condition. Plenty of room, two levels so it never feels crowded. Machines for all body parts upstairs, free weights, benches and racks downstairs as well as a separate section for dumbells. The gym is always spotless and clean. The staff always friendly and helpful. A great gym for all levels of experience. I've been lifting weights in commercial gyms for 40 years and Valencias is my favorite. Fantastic facility especially compared to their low cost of membership.

This gym is a second home for my wife and I. Their Staffs are very welcoming and kind. They have…read moremachines to help you target each muscle group. The fact that it's not crowded during the times that I train, us a big plus. Since Covid, restrictions have been set in place for our safety and to ensure the gym stays open. The owner and staffs have been doing a fantastic job working with these restrictions set in place and sanitizing every equipment during their cleaning periods. Overall, this gym is affordable, safe, clean and welcoming.

As a female who pretty much lives on a hectic schedule on a day-to-day basis, squeezing workout…read moretime into it was one of the hardest things for me. Even if I bring myself to work out with trainers, often times, I would end up being disappointed or unmotivated anymore to continue. After I started training with Stan, it all changed. I have been Stan's client since 2014! Yes, it has been that long since I started my workout with him YAY !! When I started my first training FOUR AND A HALF YEARS ago with Stan, I instantly took a liking to his PROFESSIONALISM! Stan is the exact type of the trainer who knows how to push you to reach to the maximum with plenty of knowledge of fitness. The best thing about him is HE PAYS ATTENTION to you during the whole training session! From my past experiences with other trainers, I felt that some trainers were only there to count numbers without correcting forms for target areas that needed to be improved. Stan's training has been giving me the motivation to continue, not to mention the RESULTS of being able to not only stay below size 2 but keep a healthier lifestyle with high energy Working with such a true professional since 2014, I have gained so much positivity in my life Another thing I need to mention is that HE IS NEARLY ALWAYS AVAILABLE! I'm talking about somewhere from 5:00 am in the morning till 11:00 pm at night, so someone like me with limited availability can always have my regular work out in between. I feel very comfortable with his new location at Supreme Fitness, I love the bright natural light and positive vibes there. No matter how I exhausted I am from the day when I get there, I leave the place always feeling accomplished and afloat after the workout. I strongly recommend Supreme Fitness!

I trained with Jermaine for more than 3 years. He's the best! I am so happy with this new location…read more It's spacious and parking is easy to find. He really cares about his client. He will constantly motivate me with my fitness goals and give me a lot of advice on what to eat and what not to eat. Throughout the years, I felt like I become part of the family. I see him training a lot of kids boxing. He is great and patient. All the trainers are great in this location. You will feel very welcomed by everyone who works there.

This gym has been an excellent experience!!! I brought my…read more5-year-old son here to learn how to move his body. I believe learning how to box is an art and most of the principles of learning how to box coincide with life principles. I have seen my son thrive and progressively change. Learning how to box is difficult!  Finding a good coach is also hard but I believe we have found our coach, coach Nabeel. I see how coach Nabeel engages with my son and gets into his head, only some can coach children and he is one of the best. Coach Nabeel makes him stronger and makes him believe in himself. Coach Nabeel is doing a great job!! My son is learning discipline.He looks around at all the other individuals in the gym that work hard, and he feeds off their energy. This gym is not for the sluggish -so if your ready to work, sign up!!!! Everyone is nice and in their own way they all have something to teach, if you're willing to learn. Thank you, Eastern Queens Boxing Club, from a very happy parent.

My experience with EQBC boxing club dates back to the fall of 2013 when the gym was just a humble…read moregrouping of fighters looking to learn the sport of boxing. The location was much smaller in 2013 but the core values of the gym is what made this place special then and those values still remain today. Walking into a boxing gym can be a daunting experience and alot of gyms are known for hazing new fighters in a way that could be unsafe. The EQBC experience happens to be the furthest thing from that,from the coaches to a fighters this gym is built on an environment that is cultivated around teamwork and personal development. From the most experienced fighter to the least experienced all members have a level of respect for others and the sport of boxing that make this gym truly special. Frankly speaking most gyms in NYC are money grabs with classes being taught by "trainers" who wouldnt know who Ali was if they were having lunch with him. EQBC is different, EQBC is the standard for real boxing gyms , where real fighters are made.

If you're looking for a trainer who will push you to become the best version of yourself, I highly…read morerecommend Malik Haynes Fitness. Malik challenges you to reach your highest potential while making sure you're training the right way. His knowledge of fitness, proper technique, and overall conditioning is outstanding. He knows the ins and outs of working out and genuinely wants to see you succeed. If you're serious about getting stronger, healthier, and achieving real results, Malik is the coach to train with.

Malik is the best trainer hands down. I was working with a trainer at Plant Fitness for 3 months…read morebut I didn't see any results and was consistently in pain after each workout. I was recommended to Malik by a friend and instantly saw results after my first few sessions with him. Malik even helped me learn the best form for each workout and I haven't experienced anymore pains after my workouts. This guy is the truth !

Small gym but great service and hospitality from the owner, Steve. I stumbled upon this gem while…read morebrowsing on Groupon looking for another boxing gym for my son to attend. Steve and his wife are very nice and friendly people. Steve didn't waste anytime showing my son the ropes and explaining things to him in such a matter that he would understand and get it. I know that it was only the first day but I think that this is going to be the start of something great. By the time we walked out of the gym, my son was worn out but said that it felt good to have someone like Steve to train him and push him with encouragement. I asked him how did his first day feel and he replied that it felt great. I enjoyed my conversation with Steve. I learned about him as an individual, as a boxer and a trainer. He shared his personal journey on how he came to open the boxing gym 10 years ago. I would DEFINITELY recommend this business to anyone looking to box their way into the ring or into a healthier lifestyle. His prices are SUPER AFFORDABLE and what you get is quality service all around the board. 10 classes are $40, 20 classes are $60 and monthly classes are ONLY $75......you definitely cannot go wrong with prices like that. Business hours are from Mon-Fri, 4:30-9:30 pm and Sat, 11-4 pm. Mom, Wed and Fri, 4:30-5:30 pm Steve works with the young children so plan accordingly. It is one thing to offer low prices but also offer low quality services BUT here at Core Boxing, you get exceptional services at low affordable prices. Now I've thrown out the line & bait so it's up to you to reel in this awesome deal for yourself. **APPROVE THIS MESSAGE**

This gym has a lot of potential! The machines are decent. But it's extremely small and there's no…read moresauna or steam room! Also one of the main reasons people join this gym is because it's 24 hours!! When are they resuming their normal hours??? Nobody knows! This is ridiculous. It's been two years since the pandemic. Most other gyms have gone back to regular hours. It's time to get your together. Extend the hours to what they used to be. And definitely extend the weekend hours until 9/10pm. People have more time on the weekend! Not less. LOL And yes their cancellation policy is ridiculous.

Ok so i went to the gym tonite for a free tryout. I joined this gym yrs ago. Its worse now all the…read moremachines are matrix an they suck. Alot of the machines dont work an if they do the damn screen doesnt work. Theres no spray to clean the machines. A screw fell out of the machine as i was on it. ill stay with the gym i go to now. Machines are better, they work, the bathroom is clean, theres spray to clean the machines. Just do yourself a favor go anywhere else.

Lyfe Boxing Floral Park provides a community environment stimulated by amazing trainers. All…read moretrainers are fighters, pro and/or amateur or have excelled in personal training and boxing skills. The core of the gym is the hard workouts meant to truly change lives! Workouts are fun, but difficult, and teach as much about boxing skills as you'll find anywhere. If you go there just to get in shape, you succeed! If you go there to change your life, you will succeed!! The trainers and staff are amazing!! The gym is super clean!!! PS..they always have events (last week Salsa dancing)!!!

The business uses a very deceptive 'Free Class' gimmick to lure you in then leaves threatening…read morevoicemails to make you feel like you owe them money. This needs to be investigated.

5th review - I gotta be fair all, lately I've noticed the music has not been so overbearingly loud…read more Thumbs up. I really hope it stays this way, having music is fine, just not so overbearing that you can't hear the person next to you - fingers crossed Etiquette is still a thing though - ha! But this a gym goer thing not an establishment thing.

DO NOT ENROLL HERE UNLESS LIKE TO WORKOUT IN A SUANA!!!…read more THEY REFUSE TO FIX THE AC!!!!! Its been YEARS of the same lies and excuses... "Its an old system" "King Kullen (landlord) refuses to fix it" All complete nonsense. Any landlord legally must fix a broken AC. Do they go buy fans? (like youd see in a gymnasium) Nope, too cheap....or lazy. LA Fitness closed so months back enrollment went thru the roof, now all the college kids are back, when HS is out it will be a complete mess. So they have the money from all the new enrollment, its simply them being cheap. Go ANYWHERE but here. You will be DRIPPING SWEAT as soon as u walk in!!! I'll remove this IF they ever fix it....they wont.

Love them!!! They are so helpful, informative and well educated in their expertise of nutrition!…read moreThumbs up to Lucille!!!!

I went here for a healthy diet plan for a big eater and chronic gout. I didn't know what to expect…read moresince I never went to a nutritionist and I am not one for going to doctors of any kind. I made a 6pm appt and was early and the only one there. I figured I would be hastily looked at, given a plan for my condition and rushed out being I was the last appointment. Instead, Dr. Joseph Garbarino calmly sat with me, listened, talked and very patiently laid out a plan for me offering several options. He discussed my history with diet from early on till now, my work, play, family and sleep habits and made the whole thing comfortable and relaxed. He was excellent. He actually took his time and cared.