Sophie is amazing and I loved her energy. The session felt great and made me feel calm and peaceful…read moreafterwards. Highly recommend.

I have been a client of Erika's for 5 years. WOW! That is a long time in the world of health and…read moreenergy practitioners. I first found Erika through word of mouth at my yoga studio. Two women were talking about a hypnotherapist that they loved, I overheard, asked them who it was and the rest is history. I started seeing Erika because I had been in a car accident in Seattle and was so anxious about driving in the rain, it was debilitating. My regular talk therapy at the time was not enough. Our sessions were in person and hypnotherapy and reiki in person at the beginning. I was able to work through my fears of driving in the rain in these sessions. My sessions with Erika have morphed into phone sessions of energy healing and life coach more than anything else. I love my sessions and feel like the concrete changes I have made in my life are noticeable to me and my family. I love getting homework and look forward to working on the changes I need to make. I have come a long way in 5 years and am excited to continue working with Erika. A lot of people think it is woowoo to work with an energy healer but I love it. I started seeing her because of an accident. She has helped me work through a death, surgery recovery, friend divorce, relationship issues, etc. Our phone sessions always leave me feeling so good and ready to get things done.

I have been working with Erika for 4-5 weeks now and I absolutely love her. I can't say enough good…read morethings! First, I want to address the idea of working with Erika remotely. All of our sessions have been remote and I find this to be a huge benefit. Being in the comfort of my own home allows me to relax and lean into the work in a way that I don't think would be possible if I were in an office or any less familiar environment. I also like the fact that I'm already home at the end of each session - normally I like to grab a drink of water and relax for a bit after each session so it's great to be able to do that. I highly recommend this option! Erika has helped me feel more grounded in my body, more confident, and far less stressed and anxious than I've ever felt. I have tried many different types of therapy over the years and I think working with Erika has allowed me to do some deep healing on a soul level that I just wasn't able to reach before. I am so grateful for her patience, reassurance, and calm guidance throughout our work together. I look forward to working with her further!

Self Space provides amazing care, including a welcoming office/lobby setting and talented…read moreclinicians, but I really want to highlight Lily Gordon as a phenomenal clinician. She has the ability to adapt in real time to the client and the topic, being firm without being punitive, or being gentle without being saccharin, and flexing between them easily. I would trust her with my care or for any family member, and if you get the opportunity to work with her you should jump at the chance.

Self Space is an excellent practice with a deep commitment to caring for their clients. I'm…read moreimpressed by the thoughtfulness that goes into every step of the client process, from the first call, to the first appointment, and even throughout the individualized treatment process created for each client to heal.

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

You won't be disappointed! I tried Hypnosis as an…read moreend-of-my-rope effort, and I wish I had started there. Shalynn is extremely professional, articulate, and logical in her approach to working with the subconscious/conscious minds. She doesn't shroud hypnosis in mystery and strangeness, but rather explains it with impressive clarity. I'd recommend her to even the most rigid skeptic. After years and years of therapy, its refreshing to find something that produces real progress quickly, simply, and with ease.

As a hypnotherapist myself I am quite particular about who I trust when I receive hypnosis. I…read moretrusted Keridwyn instinctually and after a session I will say that she fully exceeded expectations. She has a very solid grounding in both the science and the art of hypnosis, communicates beautifully, and has skillful mastery of all her tools. I highly recommend anyone curious about hypnosis work with Keridwyn whether in person or on zoom.

Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I have searched for and been through many different types of therapy but working with Stacy has…read morebeen a joy. She has a good sense of humor but dead serious about her work. She has many skills and interventions to offer individuals and I did not have to explain as much about myself as I have with other therapists to get to work. She is peaceful, centered and empathic. It was one of those "meant to be" situations. When I was ready to work, Stacy appeared and I am grateful to my angel guides to have met her!

I can't begin to Express how wonderful it is to be working with Stacy. She is so knowledgeable…read moreabout so many things, and seems to understand me in ways I don't even understand. If you are looking for someone who is genuinely interested in how you are feeling and dealing with life, Stacy is the one for you. I have thrived in the past two months in ways I never would've imagined

It's been about five years since I had a session with Laura, and I look back at that time in my…read morelife and the support she provided with sincere gratitude. I saw Laura for about two years. She gently guided me through overcoming a belief system that no longer served me and assisted me with my own deep inner-personal growth. If you're open to doing work that will sometimes be uncomfortable and/or need someone who will gently challenge you, Laura is likely a good fit. Laura, if you read this, thank you. I'm in such a better place today. I will always appreciate what you did for me.

The beauty of therapy is that we can see different kinds of therapists. She was not the type for…read moreme, but she might be for you! Laura fell asleep in several of our meetings. It was awkward because she would apologize to me at the next meeting saying she had fallen asleep on another client... etc etc... it felt like some sort of gaslighting like she was apologizing because she knew it was me, but didn't want to admit it. I wanted to talk about my past traumas and what I had experienced. How can she help me if she has no idea what has happened to me? Most of her sessions were guided by her (she speaks 80% of the time), but did not allow me to speak very much. I never really felt like I could express myself and I think for her, that wasn't the point. Like I said, this might work for you, but it didn't work for me. I always felt like she didn't care to hear me... and I don't just mean my story, but I felt like she didn't care to "hear" me and really hear my feelings, who I am and how I have come to be. I always believed she just talked so that she didn't fall asleep... I really needed to talk about the trauma I had experienced and how I felt scared. Did I need to call the police? Will this partner hurt other people? How scared should I be? Should I move? Should I change my locks? This was not an option with her... with her often saying "you're not ready" and refusing to move on to new subjects/asking me to pay more money for more sessions when she knew I didn't have it. When I talked too much about my experience she would would tune me out. I was never able to talk about how my partner talked about killing me and how I felt scared. I could never talk about the numerous threats that happened, she didn't want to hear this. She is the kind of person where you could walk in and say "I am a gay" and she would never want to hear your story, she'd never want to know about your traumas, never hear what has hurt you, never hear about your family/friends/relationships, she just wants to say ok, moving forward this is what I want you to do... Her guidance is largely spiritually based on her own beliefs... there is no room for you to talk, only feel. When I told her I could not pay weekly because I couldn't afford it, she said "I have bills too" and told me I had to come in anyway. She wasn't even willing to see me every other week. She also had no problem telling me what my weaknesses were. Most sessions were spent with her explaining why particular things in my life had happened to me and that most of them were my fault. There is no space for empathy here... if you want to talk about your story and have someone say I'm sorry this happened, this is how you move on... this is not the person. Laura is more... I don't care what happened and if you tell me I'm going to tell you why it's your fault and then we'll move on in the way that makes sense to me and maybe not to you.. If you want someone who will assume you've had some kind of trauma and just moves passed it without allowing you to talk about it, she is the one for you.

I've known Sheri nearly 15 years and had the chance to see her in many different capacities. As a…read moretherapist, she does incredibly effective work with individuals and couples, but she's also great with groups. She continues to build a track record of success, which would allow her to start getting selective about new admissions, yet she continues to work with a wide variety of clients, from all walks and with many different problems. Sheri has designed a beautiful facility in downtown Seattle and it's my opinion she's likely to become increasingly difficult to see as time goes on and word of mouth spreads on her straight-talking approach. Although Sheri's technique is indeed very direct, it's non-threatening and feels very nurturing because she quickly establishes a rapport of trust with her clients, which lowers their inhibitions and encourages all parties to quickly place their cards on the table. As effective as Sheri is, she quickly determines if you have issues with which she can help or if there's a better way for you to get help - if so, she will point you in the right direction immediately.

I am a colleague of Sheri's, just to put that out on the table. She is a strong, skilled…read moreprofessional counselor for men, women and couples. I do not refer people to very many other therapists, but Sheri is one I send people to. She has a great office downtown, and experience with all sorts of situations. I recommend her. For more, see her at www.sherivernon.com