No frills powerlifting gym - potentially the only one in Berlin? I was able to deadlift in their…read morecourtyard, which was a huge treat.

Trotz genehmigter Gesundheitsverordnung für genau dieses Studio wurde mir die Behandlung…read moreverweigert, nachdem ich auf eine Fehlinformation des Personals hingewiesen hatte, die für mich als Patientin doppelten organisatorischen Aufwand bedeutet hat. Statt einer sachlichen Klärung wurde ich unfreundlich empfangen, herablassend behandelt und schließlich abgewiesen. Für kranke Menschen ist ein solcher Umgang eine zusätzliche Belastung, die absolut vermeidbar wäre. Ich komme selbst aus der Gesundheitsbranche und schreibe selten Bewertungen. In diesem Fall halte ich es jedoch für wichtig, öffentlich auf diese Missstände und die fehlende Menschlichkeit hinzuweisen. Auch im Kiez und unter den anderen Bewertungen hört man immer wieder, dass dieses Studio vor allem im Servicebereich nicht zu empfehlen ist. Absolut keine Empfehlung.

I have been going to gyms for 30 years and have experience with dozens of gyms worldwide. I have…read morenever encountered a trainer speaking in such a disrespectful tone - unfortunately, this has happened repeatedly with Michael Späth. The gym itself is friendly, if somewhat modest, and generally deserves a good rating. However, with this trainer, the user experience is drastically reduced. I wanted to simply note this incident.

Based in the RingCenter at Frankfurter Allee. It might feel strange walking through a shopping…read morecentre to get to your work out, but don't worry, there is a back entrance ;) The gym itself is quite a charmer. Very friendly staff trying to create a nice atmosphere and succeeding at it. Unlike most of its competitors Superfit has these courses which you can attend w/o paying extra. Yeah, you heard right, you pay 18,50€ per moth and you get to attend all courses w/o restriction. Quite fancy, right? When it comes to hardware you'll find a great deal of cardio equipment, an extra section for women (the women's circuit), an ok variety of workout gear and hardware that should suit beginners as well as professionals. But speaking of professional, there could, at least for my taste, by a better selection of hardware for more extensive workouts. The only real bummer is, that you are looking vainly for an area where you can practice your squates and lunges as well as a more free to use space. But overall the mood is nice, the staff helpful, a great mix of people in various stages of training and the included courses range from yoga to the full body intensive workout. See you in the gym!

I'm a registered member, and therefore a regular :) Got…read morehere after a little market research and this one was my favorite, and also - they have trx! Which is awesome. The price is great too if you make a contract for a yearly membership. The place is clean and spacious enough, even when the classes are crowded it still doesn't feel like it's dense. The trainers are really friendly and some speak English and if they don't, they make sure I understand the exercise during team training. The place is open 24 hours, and when the center is closed there's an elevator (or a staircase) that will take you directly to the gym :) The classes are sometimes repetitive, but also this is manageable... And after a long session, I just hop in the sauna for 10 minutes... It's so quiet and relaxing, highly recommended!

The best so far. The club is spacious enough to make your training comfortable. No waiting lines,…read morelots of equipment, diverse classes. But the best part is wellness area ! It's renovated, with comfy chill part, and the rooftop you can tan. Of course, it's not private enough as the surrounding buildings are too close, but no one cares and tan naked. I advise you to do the same. It's Fshain, feel the freedom, feel the Wall

I have been a member here for two years. It's a nice, clean gym. Somehow, some of the equipment…read morealways seems to be broken. Also a downside is that they have no ellipticals here. This is just absurd. Another problem is that most of the staff actually has no idea how to speak English, which is fine, except for when I had to sign up for a contract. It was just difficult because a lot of the terms were technical, and it would have been better if I had some guidance. Mr. Dictionary was my friend that day. I need a gym with a steam room and sauna, and this place boasts two dry saunas and one wet one. There are also child care services, tanning beds, classes, and massages available. I have never actually taken advantage of these services though. It is great because it is an all women's gym and you don't feel so self-conscious. However, I am also not renewing my membership due to the high cost. There are much cheaper gyms that are available in the area. If you have kids, I could see why coming here and paying the extra would be worth it.

A decent enough local gym right by Frankfurter Allee S&U-Bahns. It's reasonably priced and has all…read morethe basic facilities, but don't expect luxury. They charge EUR14 fortnightly, which works out to be about EUR60 per month, minimum 6 month contract. The gym is set over 4 quite pokey floors - the ground floor has free weights and machines, the second floor cardio machines and wellness, the third changing rooms and the upper floor, studio for classes. This haphazard design means you have to go down a floor, naked, with a towel wrapped round you right in front of everyone on the exercise bikes to get to the sauna. Don't get me wrong, it doesn't bother me in the slightest - it's just poor planning and design. Althought it's a nice enough gym and the staff do their best, in my opinion they have got some basic things wrong. For example, the stretching area is pathetic. Very few people stretch either, which leads me to believe that the instructors don't emphasise it - a bad sign. Secondly, the free weights area is so cramped, that it becomes unworkable if there are more than 2 people training. There are no swiss or medicine balls, or other core training equipment. The courses are quite limited, with only one pilates and no yoga classes. One plus point is the large mixed sauna and relaxation area with roof terrace. It's a good basic, cheap local option in the Friedrichshain area, which covers the basics, but don't expect a great deal.

From the owner: Wir sind Spezialisten im Bereich Abnehmen, Rückentraining und Herzkreislauf. Hierfür haben wir drei…read morefür die Trainingsplanung notwendige Screenings. Ziel: Abnehmen/ Muskelaufbau Inbody Messung. Wir messen auf unserer medizinischen Körperfettwaage Ihren Körperfett-, und Muskelanteil. Viel wichtiger ist allerdings, dass wir anhand der Messung sehen können, welche Art des Trainings bei Ihnen dazu führt, Muskulatur aufzubauen bzw. Fett zu reduzieren. Ziel: Rückenbeschwerden verbessern Medi Mouse Messung. Wir erstellen für Sie ein dreidimensionales Bild Ihrer Wirbelsäule um herauszufinden, welches Training Ihre Rückenbeschwerden verbessert. Mangelnde Kraft, Dysbalancen oder fehlende Beweglichkeit benötigen unterschiedliches Training. So finden wir die Ursache Ihrer Beschwerden. Ziel: Herz-Kreislauftraining Cardio Scan Messung. Diese Messung ist ein EKG, bei der wir ersehen können, wie Fit Ihr Herz tatsächlich ist. Daraus können wir exakt ableiten, wie Sie ihr Herz-Kreislauftraining gestalten sollten, um sich weder zu sehr zu belasten, noch zu unterfordern.