Worst "Massage" I've ever had, if you can call it that. Didn't listen & felt like it was a complete…read morewaste of time. I've had professional massages at various establishments for years. These range from good to great massages- this has been the only time I've ever felt like getting up in the middle of session & leaving. Big disappointment. I had a gift certificate and tried her again thinking maybe she was just having a bad day, sadden that it wasn't the case. Save your money & shop elsewhere.

Great massage I told her my problem areas and she loosened my muscles up as they are always so…read moretight...also gave pointers on how to keep my muscles from tightening back up..very sore afterwards but felt amazing

Such a fantastic treasure. Melissa and Tim are such wonderful humans. They are true professionals…read morewho know their trade well. Absolutely worth exploring!

Great massage! Helped me remain active and riding my bicycle. They listened to my issues and…read morefocused on the areas I needed the most. I went to the appointment with extremely painful IT bands. Pain decreased significantly after treatment. Riding again within 48 hours. Thank you NOVA Alternative Wellness!!

Outstanding massage for both my bride and me. Felt refreshed and well rested afterwards!read more

Teresa is an amazing masseuse. She has a tremendous amount of experience and knowledge to tackle…read moreany muscular problems. I have been visiting Teresa for over a year now and I am always satisfied with the service I receive. She has help me get over knee sprain's extended shoulder pain and lower back pain.

They over charged then said they didn't have change then gave the worst massage I've ever gotten…read more Genuinely felt like I'd be robbed going there

I always get a fantastic massage here. I love it when they walk on my back, it's amazing just how…read moregood that makes your shoulders feel afterwords. I highly recommend.

My first massage with Asian Massage was August 16th 2021. Ann just knows where your problem areas…read moreare by using her finger tips searching for knots. Once she has discovered where all the knots are she begins your massage as if she is following a road map. Ann is the best massage therapist I've ever met and since my first appointment I've became a monthly repeat client. Prices are very affordable and is worth every minute of the total massage. I get a one hour massage every-time and the time flies by so fast. Please take note of her new location. 5 Stars is a reputation that most massage therapist only wish for but Ann has 5 Star reviews from numbers of clients. Thank You Ann for your professionalism and amazing massages. Phil & Jane

It's ok. Typical massage. Nothing Asian about it other a nice Asian woman. Just like going to…read moremassage envy

I've been to see Ling quite often, and she never disappoints! She's just wonderful, so kind, and…read morevery good at her job. I highly recommend!

Excellent deep tissue massage. Highly recommend to anyone in the area. Also able to do acupressure…read moreand really work out knots in muscles.

I had been having chronic neck and shoulder pain for the last few months. I booked a 30 min deep…read moretissue massage with Melissa M . I highly recommend going to Melissa , after the 1st visit I had 75% relief. I went back 2 weeks later and now all my pain is gone. I have full range of motion back . Melissa will talk and ask you why you were there for the appointment and address these issues. I will be going back monthly to see Melissa. Thank you.

I woke up with a huge knot in my left rhomboid and desperately needed some deep tissue body work…read more I searched for a legit spa in the area and found Touch of Grace Spa and Salt Cave. When I called to book an appointment they had one time slot available - the website connected to Yelp does not work - so I wasn't able to see a list of services. When booking over the phone I spoke with a nice front desk gal who offered two massage services, Swedish or Deep Tissue. I booked the deep tissue massage. Note: I wasn't asked any preference on a female or male therapist. I guess they only had a male therapist available (which I don't have an issue with but I do feel like the receptionist should have informed me that they only had a male therapist available and if that worked with my preferences). The studio was hard to find as it is tucked in a corner and hard to see in the parking lot. The office itself self is set up nicely when walking in and the front desk gal was professional (can't really say the same for my male therapist). They did have a neat and spacious looking salt cave - one of the best I've seen - but I did not bundle that into my vist I spoke with my therapist before my massage and let him know specific areas I needed work on - my left rhomboid/scapula/lat, my right trap, and my right lower back/hip/glute - I explained that besides my hip and glutes I ONLY wanted upper body= no legs. First my deep tissue was more like a very weak firm Swedish massage - not fully concentrating with healing intention to where my biggest knot/adhesion was. He decided to massage my full body when I said I only wanted my upper back, lower right glute and hips, and then some forearms and hands. His draping was very unprofessional- I've gotten well over 200 massages in my short life time and I've never had anyone drape me to where my entire buttocks was exposed let alone the massage therapist massaging my entire glute - and not in a deep tissue type of way but a very light Swedish massage. This was extremely unprofessional. I sincerely felt like I was paying someone to enjoy touching me instead of touching me in a therapeutic and healing manner. It was very uncomfortable for me and I will never go back there again. I just had a bad experience with my therapist but maybe other therapist are actually professional and their salt cave looked like it would be a relaxing experience.

I always make it a point to come here whenever I'm visiting my mom in Frederick. After trying a few…read moreplaces in the area over the years, I realized nothing compares to the level of professionalism, consistency, and genuine care that this clinic provides. What really sets them apart is that everything feels transparent and trustworthy. The therapists here aren't relying on friends or family to boost their ratings -- their reputation comes from real clients who keep returning because the quality is unmatched. Every session feels intentional, therapeutic, and grounded in actual skill, not just routine motions. The environment is clean, calming, and organized, and the staff communicates clearly from the moment you book your appointment. They take the time to listen, adjust the pressure, and focus on what your body actually needs. There's never any rushed feeling, no awkwardness, and no "assembly line" vibe like you get at so many other places. Honestly, going anywhere else feels like a waste of time. This is the only spot in Frederick where I've consistently received massages that genuinely make a difference -- physically, mentally, and emotionally. You can tell they take pride in what they do. Personally, I don't trust the "independent" or solo-operated setups you see around -- the ones with inconsistent communication, unclear policies, questionable reviews, and none of the structure or accountability you get in a real clinic. Too many of them rely on personal acquaintances for ratings, and the quality varies wildly. It's just not worth the risk. This clinic is the only place in Frederick where I feel completely safe, cared for, and confident in the professionalism behind every service. I won't go anywhere else -- and I genuinely don't recommend that anyone else does either.

My wife absolutely loved the prenatal massage! They have personnel specifically certified in…read moreproviding this type of massage, and she was very impressed. She felt comfortable, even during the 3rd trimester.