So happy I found Results Plus in Hamden. First of all Dave is great and the rest of the staff…read morecouldn't be nicer. It's nice to walk in and have an unlimited resource of fitness knowledge and a plan. I didn't want to workout amongst crowds and it's nice to have that little push to get you through the workouts. Here is a huge plus! The place is so clean!!

Dave Parise is an extremely knowledgable and passionate fitness professional. His attention to…read moredetail is unparalleled. If you are looking for a place to get into shape while staying healthy, Dave is the guy to get you there.

As a former member of CT Workout, I have to give a long overdue shout out to Coach Ben and the…read moretrainers. I was a member of the early morning squad, training at 6AM. That is tough to do, especially in the winter when it's dark and cold, and even more so if you also happen to be over 50. What kept me honest? Accountability. Knowing a trainer was waiting for me to show up kept me motivated. At first I was completely out of my element, but over time I found self confidence. It was amazing to find out that I could do things formerly considered 'impossible.' This is personalized fitness at its finest, and if you put in the effort, the results will follow. It all starts with simply showing up.

Great workouts! Loved, Loved this gym. The coaches really work you out. I feel so good and…read morelook forward to the next day. Also love the Zoom class. I highly recommend this gym to everyone. Ben is the owner, thank you, Ben, I enjoyed the month of November 2023.and will see you soon

We go for PT with Craig Clean facility…read more Friendly staff Knowledgeable and helpful Would recommend to anyone!

I cannot say enough wonderful things about Cheshire Fitness Zone. I have had the fortune of working…read moreclosely with Craig in a professional manner and his knowledge and skill level are extremely impressive. As a business owner myself, I appreciate and admire the way that the company is run and the way they conduct their business. I recommend them to everyone and anyone that is looking for pediatric care in the Cheshire area!!!

I love Knockout!!! Antony and John are the best, and I have learned sooo much since I have been a…read moremember. I specifically wanted to work on my boxing (w a heavy bag and 1-on-1) and I get both here. The best gym! 10/10 recommend!

I've been going to classes here for about a year and my fitness has definitely improved. You can…read moreget a very good workout in less than an hour with high quality instructors. I can personally recommend Mark, Anthony, Ariela, Mel, and Emily who run some of the classes. Having a membership gives you different options for class types and also instructors which can be very beneficial. Highly recommend giving it a go!

I live in Meriden and work in Wallingford, so this was a perfect opportunity to check this place…read moreout! This gym is in sort of an industrial building with other businesses. The space is very clean and well-organized. It's not overwhelming when you walk in, as some places can be, with so much equipment packed I to a small space. My two 50-minute classes were so fun and super effective - especially after upper body day, where I was sore for days! I enjoyed it so much that I signed up for 2x per week for 3 months - to give me that extra push before summer! I mostly interacted with Quint, but met the other staff, and everyone was very warm and welcoming. They all seem extremely knowledgeable and passionate about what they do. Thank you, Compass and Anchor for hosting us, and Alex for setting this up!

This is a great clean intimate facility. They have all of the modern equipment that you need to…read morehave a successful work out. They have several treadmills, barbells, weightlifting equipment and much more. They even offer personal training and almost 24 hour access to the gym. The only small thing is that the water fountain does not put out enough water to properly fill your bottle. And I don't drink Dasani which was offered from a vending machine. So bring your own water bottles in my opinion. Worth coming to get a nice workout with a large crowd.

Updated review; what I originally wrote is below. I've been…read moreworking for over a year with the trainers Jeff Roux and Sue Steinberg, and I can't praise them highly enough. They design my workouts very thoughtfully and make changes based on my physical situation when I come in. I am so much healthier, with excellent balance now and much more strength. It's worth it, totally. Original review: I've tried several gyms and absolutely love this one. It is attractive without being glitzy. It is kept very clean, and they take a lot of pride in keeping the equipment in good shape. Even as a flabby senior, I feel so comfortable there; there is no competition with other members. People are very friendly, and I've had nice conversations with other members. The trainers are wonderful and very knowledgeable. After two months, I feel like a million bucks. No matter what level of fitness you have, there is something there for you, from basic low-level Curves equipment (in its own room) to the high-caliber super-fit stuff. It's a very positive place.

I've been going to non-traditional gyms for over 7 years now; boot camps, CrossFit, spin, you name…read moreit. And over the last year I have been beyond pleased with not only the challenge programs Rebel offers, the workouts themselves, the friends I've made, but most of all the coaches. They push you, help you and make it a fun place to be. The results I've seen, not only on myself but on other members speaks volumes. If you're someone who wants to challenge themselves - improve your strength and endurance in the process, well then Rebel is for you. It will be the best hour you spend on yourself, so come try it!

I have been a member at Rebel pretty much since inception and worked out with the owner at…read moreanother location prior. What's great about Rebel is that no matter how fit you are, there is always a way to challenge yourself. The gym also quickly pivoted to offering Zoom classes at the beginning of the pandemic and continues tp offer one live Zoom every day along with sending out a recording. All of the equipment gets cleaned after each class and members have their own "square" to stay distanced during class. Another great aspect of the gym is that you get to know people on a personal level which makes coming to class something to look forward to.

I got to say, I miss this gym so much. I moved away, and have since been looking for a similar…read moremodel the gym as A&M fitness. I only did the four week trial at a very discounted price because I was living in the area temporarily. However, I have never seen such extreme results in only four weeks time as I did when I took these classes 2 to 3 times a week. The group that I did the classes with felt like a close team and the coaches were extremely welcoming and not intimidating. Physically, I pushed my body in ways I never did before in quick bursts of interval training. Every class was different and I looked forward to each one. The workouts are short and varied enough that you feel like you can at least try anything, and the instructors always give an option to make it a bit easier and a bit harder with each exercise intro. Like I said, I have since moved away but am looking to get involved in a gym like this. It's more pricey than others but worth every penny bc I got way better results practically immediately than any other fitness program I've done.

This place is great... No judgments passed... Friendly environment... Mike, owner/coach, is great…read moreand ready to help/encourage when needed. Affordable pricing, results driven workout sessions and WAY better than any other big box gym. If you really want to workout, look no further! AM is the place. There are other similar boot-camp places around, but their ego gets on their way!! Stop by for a kick ars workout! I am sure MIke can cater to children as well.. It's never late, nor too early to start working towards a better, healthier lifestyle.