Cons: Pool with no towel service…read more The whole guest sign in thing was a mess and took forever then the kid hunted me down in the gym to redo it all because my license had a diff last name than I listed. Extremely messy bathroom Extremely messy dirty showers with garbage in drains Locker room in general needs new floors tons of puddles very uneven Some showers were just a pipe sticking out of the wall There were dirty bandaids on the ground by the hot tub The sauna has no way to lower the temp and no thermometer Pros: Large facility A lot of weights A lot of treadmills with tvs above A lot of programs for the elderly like yoga and arthritis water classes Large Pool with lanes Huge hot tub Elderly get a discount Lockers you bring your own lock to Swim suit spin drier in the locker room

Great pool. Classes. Instructors. Great whirlpool. Clean facilities. Great walking/running arearead more

Barry was one of my teachers over 30 years ago. He has a great program. I have my own school…read moreseveral hours away and use some of Barry's ideas to this day. Do your web research on your own before you choose a school. History speaks for itself.

From the owner: We strive to provide the highest quality instruction to those seeking serious training in the…read moremartial arts in a fun, exciting, low-stress environment.

I've been dancing here for 2 years and I have loved it! The teachers are amazing, dances are…read moreperfect, and even though it's a little pricey, they give you the costumes and you don't have to pay for them! So worth it!

I met Maria about 23 years ago after I underwent gastric bypass surgery. I had lost 158 pounds and…read moreI distinctly remember Maria talking about mindful eating by having us eat a raisin (I HATE raisins), feel it, taste it, focus on it. While I maintained the weight loss for 10 years, life happened and I was not prepared in any way, shape or form. Slowly, 100 pounds crept back on and with it, the feelings of being so stuck in a body that was a traitor. During COVID I decided to become a life coach. There is no way to work up through master certification without getting coached yourself. And something magical happened. I remembered that stupid raisin and thought about being mindful in all aspects, physical, emotional, and spiritual. I struggled for a year or so trying to do it alone, and finally contacted Maria about three years ago. Thank goodness for her patience. I struggled, really, really painfully struggled. I started really acknowledging food, why I ate, what did it do for me, did it serve my interests short-term or long-term. And, lo and behold, I started getting healthy. I started to really listen to what Maria had been telling me all along, and I got brutally honest with myself. Slowly, with Maria's guidance, I changed what I ate, how I ate, when I ate, and WHY I ate. Maria never judged, never criticized, always encouraged, gave me recipes and suggestions when weird cravings would develop. As a result, my relationship with food changed dramatically. I learned how to be a healthy eater. And, nope, still not keen on raisins. I have always felt people come into our lives for a reason. Who knew 23 years ago that damn raisin would lead to all this. I am so grateful for this magnificent woman, her patience and her insight. Trust her, trust the process and trust yourself.

It's been a wonderful experience so far! Maria is extremely…read moreknowledgeable and resourceful. I recently started developing newer food intolerance and was the reason for my visit. She explained the possible cause and recovery steps in a very detailed manner. The resources provided by Maria have been quite useful! If you have any diet-related concerns and are unsure where to start, you should definitely consider going to Maria. Well worth the time and money! You can keep in touch with her through the Healthie app and she is quite prompt with her replies. I will share a more detailed reviewed in a couple of months.