This is the rudest place ever, Do not go here if you are a big person, they are so mean. they…read moregive nasty looks, like they are better and treat you horribly. I really was uncomfortable and just wanted to leave but I had a contract and had to pay them for 2 years. Just do not go. then when I canceled, I had to pay for 30 days, so I canceled in the middle of a cycle, they charged me for a whole month, so really it was what ever they wanted. just do not go

This is an amazing gym, def one of the best in the area. Absolutely great people, great vibes, all…read moreyou could want.

Great staff and facility Paul and Dave are the best…read moreHave been a member for ten years; there is no place better

An absolute joke. Tried to cancel the membership and was told I needed to pay the annual fee before…read morecanceling. Makes a lot of sense.

I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

BD Fitness has been and continues to be a great experience for my son and I. The staff are…read moreprofessional and welcoming. Our trainer, Kevin, has taught us a lot and pushes us to our potential. Bd is a small gym which in my opinion is preferable. It's not intimidating like those chain gyms. When you walk through the door you feel like you belong. Thanks BD!

BD Fitness is a very comfortable private gym for one on one training. Their equipment is of the…read morehighest quality and the gym is always well maintained. All of the trainers are very personable and professional. I have been training with Karolina, she is always well prepared for each session and is excellent at reading her client's ability while pushing in a progressive manner. I highly recommend her for any level from just starting to intense conditioning. You will be pleased with your results from BD Fitness.

One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

Great gym! So lucky to have found it! It's chill vibes but has family feel! Everyone is super…read morefriendly. Owner Kevin is the bomb! Grateful to have met everyone there. Gym wise has all the equipment you could need! Classes if you wanted. And if I had a question the trainers or owner could help! As a nurse 24/7 entry was perfect! Check em out!

Honestly best gym I've been too. Wish I could stay but live too far now. Amazing for military…read morepersonnel looking to stay in shape. The vibe is very welcoming. All and all amazing gym.

I have been working out with Flo for about two months now. She is an incredibly inspiring trainer…read morewhose love for what she does comes through in her work. Flo is really flexible with workout times. She was great with working with me to find a time that worked with my busy schedule. She keeps the workouts varied and tracks progress with every session. She pushes you hard but you see the results. I've always struggled with knowing when to increase weight and reps and she has been a great help with that. She works with clients of all abilities and shows you how to do each move with proper form. In addition, she also offers great nutritional help and guidance. Flo is a wonderful trainer who believes in what she does, but more importantly, she believes in the ability of all her clients. She's very encouraging and she's all about empowerment. I highly recommend her as a trainer!

Flo has been training me 5x a week since January. During the past 3 months I have noticed an…read moreincredible difference in my body and mind. I am so much more confident in myself and am no longer afraid to push myself past my limits. I have her to thank for that! Flo creates each workout customized to her clients' needs and goals based on their daily progress, which is something that really shows her focus and dedication to her clients. She answers any questions, ensures proper form and makes sure to push you harder than you'd think you can go. She is always coaching you on building a strong and positive mindset, as well as giving nutritional advice. This is the first time that I have been able to successfully commit to working out consistently. The progress I have seen is amazing! One of the biggest struggles for me is that I have a shoulder joint tear that has made it very difficult to progress in workouts the past couple years even going to physical therapy. Throughout this training with Flo, my shoulder has gotten stronger and I have slowly been able to lift more with NO pain. She really listens and focuses on what you need and her plan to start strengthening these muscles has worked perfectly. The only reason I would give this a 4-star review is because I am training virtually. I wish that I didn't live out of state so that I can train with her in person! The thing that motivates me the most is that she lives and breathes what she speaks. She trains herself harder than anyone I know without fail, which makes it really difficult to give her any type of excuse! I would definitely recommend Rising Phoenix Fitness to anyone searching to make a lasting change in themselves and reach their fitness goals. Flo is really dedicated to her clients and is truly passionate about helping people better themselves.

I couldn't be any more pleased with this gym. I have been going here for over a year now and the…read moreconsistency on cleanliness and opening up on time is appreciated. They open at 5am during the week and 7am on the weekends and their morning staff has never been late. As a gym they are constantly adding new equipment as well. They also host appreciation events for their yearly opening anniversary and give out goodie bags filled with useful things. They also offer meal prepped meals for sale, apparel and a wide range of supplements / preworkout drinks where you can just charge your account. I really appreciate the effort these owners and their teams have put into the place and I wish them nothing but continued success.

This is a great gym, it's the only gym in the area where you get to see actual professionals and…read moreget advice from actual professionals on a consistent basis. They don't have any this equipment anywhere not even at their home gym in Stroudsburg.

Being from out of state, it's always nice to play in a distant remote facility. The are 5 indoor…read morecourts and 4? Outdoor courts. USTA has named this club of the year 4 times in the Mid Atlantic Region. The staff here is friendly and helpful. Courts rent for $40 an hour, $42 in the evening. They have fitness rooms, racquetball courts and you can play wallyball, playing volleyball in a racquetball court. I didn't meet any of the pros but they charge up to $90 an hour for private lesson.

Excellent club for tennis and racquetball and volleyball and othe activities for kids.read more