As an adult who has recently embarked on the journey of Taekwondo training, I cannot speak highly…read moreenough of my experience at MHK Taekwondo Academy. From the moment I stepped into the dojang, I was warmly welcomed into a community that values the development of the mind, physical body and spirit. MHK Taekwondo Academy offers more than just physical fitness - it's a holistic martial arts experience. Beyond mastering techniques, MHK instills discipline, honor, and self-control, fostering a strong sense of community. The academy specializes in both physical and mental training, focusing on improving self-confidence and resilience. Through rigorous yet enjoyable sessions, students develop the skills to overcome challenges in all aspects of life. MHK Taekwondo Academy (Master Kim, Danny and Adrian) provides a transformative journey for individuals seeking growth and self-improvement. Highly recommended for anyone looking to strengthen both body and mind and to have some fun! :) I encourage you to invite your friends or neighbors to join with you!

This taekwondo studio is fairly new. I heard about it through a friend that had recently gotten…read moreinterested in martial arts. I thought I would give it a try as part of my pre-wedding prep. Since they had just recently opened, they had a one week free trial going on when I went. I think that offer is over now, but I think there's occasional specials that occur though out the year. Totally worth it to ask if you decide to go there. The instructors are super nice! Master Kim, Adrian and Danny were super accommodating to a newbie like me. Master Kim made sure to check how each person was doing throughout the class, making sure that each of us were able to keep up. His instructions were clear and easy to understand throughout the class and he was super patient in making sure we were doing the moves properly. As there were several different levels attending the class, the instructors would teach us individually as well to help us focus on certain moved based on our "belt" level. I only went for two classes during the week, but would gladly go again. I was so tired after both classes! Would highly recommend them if you're looking for something new to try out :)

DO NOT SIGN UP. Tim is really nice when you're signing up but when you can not continue to train…read morethere and request to cancel your membership, he continues to charge you. I went in person and emailed, and messaged him for months and still nothing. He owes me over $800 for months I did not step foot in any of his facilities and had requested them to stop charging my card. I'll be taking Alavanca to small claims court. Save yourself your time, money, and a hassle and a half. Tim has lied to me for months. Did not expect this from a locally owned gym.

I dropped in to Alavanca twice as a visitor. I was immediately welcomed by Professor Tim, and…read morejumped on the mats. The facilities are clean and well-stocked with supplies. The mats are soft and comfortable for the joints. I went to the fundamentals Jiu Jitsu class, and learned some details that helped my game. The class is strictly one hour long - 5 mins warm-up, 5 mins situational drilling, 30 min technique instruction, 17 min situational rolling, 3 min bowing out. The folks there are like most other BJJ academies, warm, welcoming, friendly, and happy to share techniques and exchange ideas. I went back home knowing that I made a few more friends in Calgary. I highly recommend others to check it out.

Master Piercey is an excellent teacher, I got some private tuition to fit around my schedule…read more Master Piercey came to me which was perfect because I was on holiday from the U.K. so I didn't know the area well. The classes are amazing, fun and give you a good workout. I am very happy with Kung Fu For Life. They are a great school.

'They' will accept you if you're a beginner - or on the condition to renounce all prior training…read moreif you have martial arts / kung Fu experience. You're not allowed to train with anyone else while going to this place. Upon watching some videos of their school, I've concluded that it's not worth renouncing anything. On top of that, I received attitude from the owner. I wouldn't train at any school that held a philosophy as narrow minded as this. There are more open-minded & great schools & teachers out there. Keep looking.

My girlfriend wanted to take the women's only fundamentals class and I needed some mat time so we…read morecame in on Sunday morning when they had both available. Kim welcomed us in and Emily (women's head coach) ran the fundamentals class. The class was thorough and Emily really made sure everyone understood what they were learning. By the time open mat started there was a good group of mixed belts ready to roll. Everyone I got to train with was super chill. Really cool people at this gym! Definitely make your way here if you're looking for a gym to train at.

wonderful staff location. the classes are fun stimulating…read moreand creative. kids as young as five asu younger and oldest at aged 14 love it. grateful to Christa and Paul who have grown their jiujitsu family and embrace all in the same way.

Hi, I am pleased to offer a review of Britannia Karate, I cannot say enough good about this…read moreprogram! My son started out in the program at age 6 and has been working his way through the belts with expert guidance and care. He has increased is self confidence through repeated success in attaining various belts through the course of time culminating with the biggest effort yet, a full year of training geared to obtaining his first level of black belt. The best things one can do to foster a strong base for a child's future in sports is to teach them spatial awareness. There is nothing better than fine details of the routines which are the basis of Tang Soo Do to make your child aware of their what their body is doing. Students who have the competitive spirit have the opportunity to compete in tournaments against opponents from other clubs. For the most committed students there are opportunities to compete at the international level. Training from this club prepares students to complete at the international level and to WIN!!! The environment in this class is one of respect, training, education, and support. My son feels like he is part of the Tang Soo Do family. In the last year, my son has joined a competitive basketball league, his level of fitness, flexibility, respect and discipline (which were all well developed in Tang Soo Do) have prepared him to leap into the environment of Competitive Club Basketball and to thrive in it! My son recently entered a competition for spots to attend an entrepreneur camp. He was able to showcase the long term commitment and tangible results he has achieved in the Tang Soo Do Program on his first resume. In summary, Britannia Tang Soo Do under the leadership of Master Wood is the best thing I can imagine that I could have done for my young son. Master Wood and her team of professionals have my full recommendation as a fantastic Karate class for anyone at any age to join, grow, and thrive with! Dave Dalen (Karate Father)

If your looking for a open door, welcome all , no judgment family culture THIS IS THE PLACE. Both…read moreof my girls were looking to join kickboxing so I called and they welcomed both the girls for a free class to see if they liked it. They offer a bunch of different classes if your not sure what you like . Their prices are suitable for everyone as well!! Its awesome to watch my girls go into the class new and be treated as if they were part of the team from the very beginning . It's such A great feeling to have them come home and be so excited and share about their new experience at Dunamis ! Thank you for making my girls feel so welcomed and feel so proud of themselves . HIGHLY Recommend Dunamis to anyone from any age,-any experience level !!!!!! Jake is extremely experience, professional and makes class fun while still being serious ! So glad we joined !

W community and nice equipment. needs better badminton rackets tho . overall highly recommended…read more though prices are high to get in, its super worth it.

Imagine an abyssal darkness surrounding you. Within that abyssal darkness, imagine a spark of…read moreiridescent light. That light is Elizabeth, who works at the front counter. Elizabeth is always nice to me, and has gotten me to start going back to gyms after a 2 year hiatus to pursue calisthenics. When Shakespeare wrote of the transcendental beauty of Olivia in Twelfth Night, it was highly likely the mental image he conjured up was that of Elizabeth. I get sad when I don't get to see Elizabeth. In fact, the customer service she has provided has been second to none. If I was an employer, I would model my entire employee training structure around how well she handles customers. Frankly, I would be surprised if Elizabeth did not find herself rapidly ascending the ranks of MNP and taking on a very high level position. It would be a discredit to MNP if that did not happen. Elizabeth is absolutely 100% amazing. The GOAT. I think Michael Jordan writes Elizabeth fan mail. I could go on. But I won't. But I could. You get the picture. You BETTER get the picture. Elizabeth -- you are the freaking coolest, and if you read this I hope you know that seeing you really is a highlight of my week.