I love this place! Lost a stone and a half and everybody was happy for me, especially the wife…read more Crowd is mixed, local, expatriate, prices are superb and definitely no ripping off. Had horrible experiences at other Makati boxing clubs and Empire represents Filipino hospitality! 24 hours and no appointments needed. 5 stars.

As recently being part of the work force, the value of time has become very important to me and…read morehaving time for my daily workout was something that I really had to put effort and plan for as of late because of busy working schedules. Thank god for Empire Boxing because this is also just but a mere walking distance from where I work, and apart from that, they are open 24 hours. Yes! 24 hours! So even if I get so busy with work during the day, I need not to worry because I could still make it on time. The coaches here are friendly, accommodating and very efficient at what they do. I am especially thankful for my regular trainer because when I was still a student, he was already the one who trained me in a different boxing gym back then. More than boxing, they also offer Muay Thai and cross-training exercises. The owner of the gym is also usually there and extends effort to get to know his customers and also offers his help in doing certain workouts. What I like most about working out here is the overall atmosphere and vibe of the people working out there. Everyone is generally friendly and definitely not an intimidating place to be in.

I have nothing but positive remarks about FIST GYM. The atmosphere screams hard work and…read morededication will get you results. The coaching staff are patient and considerate. They will breakdown techniques for you and help you step by step. As a foreigner looking for a BJJ gym to continue my training I couldn't have found a better spot. This is the gym for anyone who wants to work hard. I look forward to training at FIST GYM when I go back to Manila.

Being a fitness buff, I like to mix up my workout every now and then. And in the past year or so,…read moreI've been getting into the martial arts scene. Here at Fist Gym you can choose from Boxing, Muay Thai, Brazilian Jiu-Jitsu, Arnis/Kali and many other MMA forms. The one thing I like about Fist compared to other gyms is that the trainers here are very knowledgable and most of them compete regularly. Also, I've been to other gyms and have had coaches turn me down to train because they either "had something to do" or were just too lazy. That has never happened to me here at Fist. Once you get in, find a coach and you start training right away. The coaches themselves are very active and sometimes train up to 4-5 people at the same time. They also have groups for Jiu-Jitsu and Zumba here numerous times during the week if you're into that. Fist isn't the prettiest gym around but I actually like that. It has an old-school feel to it and everything you need for a good workout is here. If you're in the QC area and looking for a place to get some Martial Arts training in, I definitely recommend you give Fist a try. Pros -Very knowledgable coaches. -Usually not crowded. Cons -Gym is a bit small and can get a bit cramped and stuffy during peak hours.

There are more than a couple of ways to get fit. Some would take diets, some perhaps would try out…read morea casual weekend sport but some would take it to the far end of the spectrum. Dedicated to serving as a home for the hardcore, this gym is where the term beast mode may perhaps be its regulars during warm up. Filled with a comprehensive set of gym equipment and also an array of martial arts sessions that would range from pure MMA to pure boxing; prepare to feel and look like an action star here as they're about to make you one! So, whether you're after weight loss or probably some body building, well whatever it may be actually, best visit this house of hardcore and they'll give you the grind that you'd need!

Boxing is arguably the most popular sport in the Philippines. The only other sport that can…read moredethrone boxing is basketball. Unlike basketball, boxing can't be played by majority of Filipinos. But because of a little someone named Manny Pacquiao, the sport of boxing has a permanent place in every Filipino's heart. For those of you that want to try your hand at the sport, you must visit Ala Gym Boxing. Located along Balete Drive in New Manila, the gym aims to encourage both beginners and advanced athletes to not only try boxing but to make it a part of their daily routine. Ala Gym has all the usual equipment that can be found in a boxing gym: punching bags, speed balls, jump ropes, stretching bands, and a circuit routine. They even have 2 small boxing rings where the trainers can show you how to spar. The gym has ample training space so even if there's a lot of boxers, you won't feel suffocated. I enrolled at Ala Gym for a trial session. I paid 4,000 for a month's worth of access to their gym. They have different pricing schemes that can suit your available workout time. They also have a summer promo: 3,500 for unlimited workouts for 1 month. Take away: a clean gym where you can focus on fitness. Aside from the awesome boxing equipment, the best thing about this gym are the trainers. They're friendly and encouraging. They even won't mind having a drink with you when they close shop!

I've been going to this gym since 2012. Honestly, I'm really not athletic nor physical activity…read more Back in high school and college, Physical Education was my least favorite subject (practically failed the subject). BUT, when I started working, I started to feel the "heaviness" of my over-eating and over-drinking lifestyle. So, I guess it was a wake up call to lose weight and get fit! I tried out the gym (which BORED me!), spinning classes and even those calorie-count diets. None of these kept my interest. Then, a friend invited me to try out Boxing. During that time, PacMan was at the peak of his career. So, everyone was boxing for fitness or trying to be amateur boxers. For me, I thought it would be cool to wear wraps and just punch the heavy bags. :) My very first day at the gym was quite memorable. In a room full of guys, I was just 1 of 3 girls. Each student was assigned a personal trainer; I got Coach Steve. It was pretty easy at first: warm up, stretching, putting on the wraps. Then, he taught me the basic footwork + stance. When he saw I was comfy, we started with the punches. This went on for about 3 minutes (Round 1). Before Round 2 started, Coach Steve told me, "Ma'am, ang hina ng suntok mo. Ilabas mo galit mo! (Ma'am, you're punch is weak. Unleash your stress/anger!)". That surprised me! So, I DID! I just let it ALL out! He kept at it until we reached a total of 6 Rounds with the mits, 3 Rounds with the heavy bag, 3 Rounds with the hanging ball + an Ab Workout. I was sooo TIRED but happy that I even finished ALL of that on my very first day! After that, I was hooked. It's been 3 years and Coach Steve is still my trainer! Enjoying something is probably the number one reason why you'll stick to any routine and get better at it too. For me, boxing is FUN! Boxing is my workout and stress-reliever. Try it for yourself! Who knows, boxing could be that awesome exercise you've always wanted. :D P.S. - the reason I'm giving this a 4-Star is because the gym isn't a high-end gym. It's more like a boxer's stable. So, don't expect it to be clean and air-conditioned. The grunginess adds to the charm.

The Good: They have the best trainers, regardless of your skill level…read more The Bad: The showers leave much to be desired The Pro-Tip: If it's your first time, look for Steve or Powell! I've always been a fan of fighting! Even when I was a kid, I would spend summers learning Japanese Martial Arts like Aikido or Judo. Too bad boxing wasn't so big back then! Fast forward to decades later - here I am, looking for alternative sports to augment my boring gym routine. I lucked upon a friend who does boxing. He invited me to his gym which happened to be near my office so I decided, why the heck not? It was love at first sight! There are a lot of things I love about boxing: the science behind it, the discipline, the practicality. And yes of course, the workout! Boxing is a great form of exercise! It combines both aerobic and anaerobic workouts. Plus, it's very much scalable to your fitness level. Oh, and did I mention that hitting stuff is a great way to relieve stress? Onto the gym itself: Elorde Ortigas is very spacious. One of the biggest boxing gyms I've been to! Their prices are very reasonable specially since all training sessions are one-on-one. Since it's an Elorde gym, you know that you're getting the best professional training - all of their trainers are pro fighters or pro coaches (one of the perks of being in the Philippines). My one negative about this place are the showers. There's only one shower stall and it's not exactly the cleanest. So, shower at home if you have the option to! Will we be coming back? Yes, at least 3 times a week!

I'm all for body positivity and all, and I actually need it. But sometimes, you just don't feel…read morethat #dadbod or #mombod on yourself, amirite? I mean losing that belly would make me feel great and make me look better naked. Or maybe, you just want to start a path of fitness, health, wellness, and strength with the weight and aesthetics as a secondary concern. Hence, we look for a gym perfect for us and our needs. Alpha Strike may be just the one you're looking for. It offers CrossFit in their Maginhawa-located "box." That's what they call their actual gym or place where the sessions are held, although sometimes they utilize the surrounding outside areas too. PROS: A variety of programs for newbies, pros, and everyone in between; Their classes offer High-Intensity Interval Training (HIIT) for an hour that gives you a great endorphin high; Cheaper compared to other CrossFit places; Staff are accommodating and workout buddies are really friendly! There's a sense of belongingness and community; No "gym-timidation" - they help you at your own pace and positively reinforce your fitness. CONS: More expensive than the typical gym; Near a lot of restaurants (it's a challenge for me every time I end a session and get a whiff of yummy food once I step outside). TL;DR: CrossFit by Alpha Strike is definitely an experience that everyone should do at least once in their life

As obvious from most of my reviews, I could stand to lose a lot of pounds. All that eating does not…read moredo me good. I tried a lot of exercise too, from gyms, where the cheap ones are deficient and the better ones are too expensive, to walking, where I was out of breath not from effort but rather the smoke from all the vehicles. In short, none of them are fun. You know what's fun though? Boxing. You're constantly moving, constantly sweating, and it's more or less a full-body workout. And thanks to a certain someone, I went ahead and joined a boxing gym. Elorde, in Makati Ave. and I was right, this place is fun. Pumping loud music from big speakers (at this time, unfortunately, a mix of Jason Derulo and house music, I don't know why), this gym boasts of shower rooms (segregated, and a unisex one), a boxing ring (duh) and competent boxing trainers, whose approach to your goals of fitness, though varied and unique to each trainer, all center around how well you can throw punches AND not get hit. While not as fancy as, say, more upscale boxing and fitness gyms, this gym does give you that unique taste of how boxing REALLY is. It even comes with a resident old timer, a trainer affectionately called "Tatay". If ever you go there, look for Vic.

Five years ago, I started boxing, and I haven't stopped since. It's a great exercise and it also…read morehelps your self-defense. Unlike team sports where you need to gather a group, which can be very difficult as you get older, you can just go alone and train/spar with your trainer. I've tried many gyms through the years, but the longest I've stuck with, the one I currently go to, is Elorde at Makati Ave. Admittedly, it's not the newest or most advanced boxing gym out there. One could even describe it as gritty. But if you're like me who doesn't really care about how sleek a gym and its facilities should be, then you'd like it here too. For me, it adds to the testosterone of the place. As long as they have working equipment and good trainers, I'll be alright. The music there changes from day to day. You've got hip-hop, pop, house, pop, and sometimes, OPM ballads... Someday, I will play my iPod there (they allow). The training is rigorous and thorough. The trainers are professionals who can adjust to what kind of training style you want or need. While some want to improve their fighting skills, others just want to lose weight. If you're a fan of no-nonsense boxing, this might be the right place for you.

Its a very accomodating gym.. Were staff is good as well as the coach. They cater pickleball,…read morebasketball, badminton reservation and also they have boxing, muaythai and lastly weights.

Until Manny Pacquiao came along, the country's greatest boxer has always been considered to be the…read morelate, great Gabriel 'Flash' Elorde. Long after he retired from the ring, Elorde was able to maintain his celebrity status. He was also a smart and savvy entrepreneur who put up a sports complex along Sucat Road in Paranaque, but I believe it was only after he passed away that members of his family decided to turn his name into a brand, and set up boxing gyms all over the metropolis. Competing with the numerous Elorde gyms are the Penalosa Boxing Gyms, of which there is a relatively new one along Dona Soledad Avenue in Bicutan, Paranaque. Some may ask, who is this Penalosa guy. For those who are in the dark, there were actually two Penalosa brothers who became world boxing champions. The older one was Dodie Penalosa, who won a world crown despite being a polio victim. But it was his younger brother Gerry who had a longer career in pro boxing. To this day, Gerry Penalosa remains active in training young wannabe champs. He is also frequently seen helping out Manny Pacquiao by attending Pacman's workouts, giving tips and generally supporting the Pinoy champ. Gerry Penalosa has also lent his name to the string of boxing gyms challenging the Elorde gyms for marketing supremacy. The gym in Better Living is quite airy, which is important when working out. Surprisingly, there are ladies who are also into boxing now. This place trains both male and female in the sweet science that is boxing.