Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

I would highly recommend Carrie as a health coach with true north nutrition. Carrie is…read moreknowledgeable, supportive, consistent and caring. We kept in positive and constant communication during the months we worked together. True North has a comprehensive and holistic approach to nutrition and overall wellbeing. I felt supported and heard by Carrie and uplifted after every meeting. I'd recommend this program and Carrie as your coach without hesitation.

From the owner: Journey towards better health with Integrative Nutrition & Health Coaching. Using multi-dimensional…read morecoaching methods, Carrie supports her clients with nutrition, movement, stress management, sleep and more. True North Nutrition is focused on holistic wellness, through providing accountability and a deep belief in your ability to achieve your health goals.

Hands down, or really "hands on" - Jonna is the BEST!!! I completed two legendary races this year,…read moreLeadville 100 MTB and Kona Ironman World Championship - couldn't have done either without her healing, recovering, restoring and confidence "can do anything" spirit. Much, much mahalo Jonna - despite my aging body with share of nagging injuries and trouble spots, you contributed greatly to making my 2017 be as healthy and productive as it could be - mind, body and spirit! Greg S.

Wow, incredible body work and masseuse. I have a very high standard for massage, this exceeds all…read moreexpectations. Highly recommend!

Good Availability! Great Service!…read more Fair Price! I have chronic pain and Angelique really worked out alot of the areas that cause it and relieved my pain. She is great at what she does and knows how to find the spots that need attention in massage. My husband and I both had deep tissue and we both had a great experience with a significant amount of relaxation and pain relief. We will definitely go back to Kauai Holistics!

Angelique is incredible and clearly puts a lot of time, effort, and energy into helping everyone…read moreshe works with. She was very welcoming and gracious when I arrived at her home and I instantly felt calm and grounded in her presence. She had clearly read over my intake form and took the time to get a sense of what was going on with me. She not only worked on my physical symptoms but also used muscle testing to get to the underlying root emotions that were stuck. Since seeing her, I have felt a greater sense of self worth and lighter in my heart, as well as more energy and gratitude for my family and my life. Thank you Angelique!

The best category to describe Laura is 'Fabulous Fitness Coach'. She inspires, motivates, and…read morealways has a new excercize or sequence to help me achieve my fitness goals. She kicks my butt every time, each class ending in a puddle of sweat! She pushes you hard, but only as far as she knows you can go. She is passionate about what she does, and her knowledge of different techniques, tools, and approaches is vast. I highly recommend working with Laura to help you create the personal fitness you desire!

If you have a desire for grounding, connecting, deepening your yoga practice or just starting,…read moremaybe you just want to know more about yoga. This is the place, Alexandria has a beautiful heart and energy. Her love and compassion for Kauai, the people and animals that live here is so heartwarming. I am so blessed to have the opportunity to meet you mahalo and we will catch up next time I'm on island.

I had my first session a couple years ago. Distance and timing of life has made things difficult to…read moreschedule another session- although I'm very much wanting to soon, once I get the funds. Even years later, my session with Alex was so freeing, I still feel such a profound impact even today. It has encouraged me to meditate and even desire to pursue a career similar along this path because of the influence just ONE session had on my life. Let me tell you, I still remember the feeling I had during and after my session. She calms you in such a way that is so profound, your conscious can't help but be soothed and surrender by her guidance. If you're questioning if this could be for you, give her just one session. Just once chance and I just know she will impact you in the most beautiful of ways.

Earlier this year, Antonio helped me get unstuck from fears around finances and my business. His…read morelaid-back attitude immediately made me feel supported and much calmer. But really, the long-lasting changes have happened naturally and subtly over time. Not only is my business growing at a beautiful pace now, but that sense of dread I used to feel every day has been replaced by this strong calm within me. As a bonus, I've lost another 10 pounds of stress-eating weight! Thanks, Antonio, for helping me manage anxiety and feel strong in my decision making.

From the owner: I specialize in helping people to overcome anxiety and panic attacks…read more If you're wondering how to reduce anxiety. Or how to stop worrying, look no further. Contact us to discover how I can help.