Personal, compassionate and professional! Thankful for the great staff!…read more Good to have this business on the North Shore

Extremely clean and well maintained. Wipes are available all over and I often see staff cleaning…read more The outdoor warm-up and stretching space is good to start a workout. Inside is well organized between cardio, squat racks, machines and free weights. Really dig that they have assault bikes, rowing machines and ski erg in addition to the usual treadmills and such. Lots of accessories available -- yoga blocks and balls, mats, cables, etc. I've had some great customer service experiences as well (shout out to Augie for his help with a membership question). Behind the counter there's a small assortment of drinks and pre-workout / protein powders if you need to grab something while you're out. Thanks, KPE! I'm thankful that you're my local gym.

The best category to describe Laura is 'Fabulous Fitness Coach'. She inspires, motivates, and…read morealways has a new excercize or sequence to help me achieve my fitness goals. She kicks my butt every time, each class ending in a puddle of sweat! She pushes you hard, but only as far as she knows you can go. She is passionate about what she does, and her knowledge of different techniques, tools, and approaches is vast. I highly recommend working with Laura to help you create the personal fitness you desire!

Best find on the island, I came here by myself while on a family trip and I loved it so much I…read morebooked 2 classes. Nikki is a wonderful instructor and she teaches the class to all levels and is equally as creative while also keeping classical pilates alive. If I ever come back to this island, this would be the first thing I look up before visiting. Thank you for sharing your space!

Beautiful studio (you feel like you're in a tree house) with knowledgeable and excellent…read moreinstructors. Thank you for a great experience.

Love Jan. she is so knowledgeable. I always feel like I learn something new. The prices are very…read moreaffordable and the studio is very easy to get to, right in the middle of Princeville market center. There is also air conditioning, which is pretty rare on the island. My husband and I always like to take our pilates training on the road when we travel and we always look forward to seeing Jan and catching up with her.

For those visiting or living in Princeville and want an excellent workout, visit Jan's Pilates…read morestudio. I took a private session with her while vacationing for a wedding on Kauai. Through her keen sense of the body and the art of Pilates, Jan makes you feel rejuvenated and more self-aware. I recommend her services highly and hope you enjoy her class as much as I did.

Harmonie is a rock solid personal trainer! She is knowledgeable, creative and motivating. If you…read morewant results, Harmonie is the trainer to work with!

From the owner: Harmonie Hernandez is a company focused on Fitness, High Quality Fitness Apparel, Healthy Living,…read more 30 Day Group Challenge, Workout Tips, Body Transformation, Personal Trainer, Delicious Health Recipes, DIY Projects and More...

My sister and I did the yoga sculpt class while visiting, was a really killer class. I also did a…read moreregular hot yoga class by myself. The instructor offered modifications to the hot yoga class I took, and I really felt the benefits of each posture afterwards. For both classes, I was really sore afterwards- and I consider myself in really great shape. Overall, wonderful experience, classes, instructors, and variety of classes. Would definitely recommend and come back again!

Located upstairs in the Hanalei Center, Black Coral Yoga is a gem of a yoga studio in Hanalei…read more Our friend started taking hot yoga classes there so we had to try some hot classes when we visited: -Sculpt with Jenny -Athletic sculpt with Kristen Wow! Both classes were hot - that infrared heat is no joke - and both were hard! Kicked (and sculpted) our butts! We were dripping in sweat and we were a good sore after each. I'd frequent this class if I lived nearby! Bring your own mat, towel, and water. They provide the weights/props. $28 for a drop-in seemed very reasonable! Thanks for a great two classes.

Best place in Hanalei to rent a paddle board or a surfboard. We checked several other spots first,…read moreand everywhere else either had much higher prices or a bunch of restrictions and hidden fees (like charging $100 just to put a board on your car roof). None of that here. They have very reasonable prices, good-quality boards, and the staff helps you choose the right size board and paddle. We paid only $30 per person for a half-day SUP rental and $25 for a full day surfboard rental, which is a great deal for this area. One thing I'd recommend though - double-check that the staff actually secures the rope when they strap the boards to your car. The employee didn't want our help, but a few minutes into the drive the boards started coming loose. Luckily, we had a Jeep Wrangler with an open roof, so we were able to hold them. Turned out the ropes weren't even properly tied, just kinda thrown on. Hopefully this was just a one-off, especially since they do keep your card on file in case anything happens to the boards. Overall though best prices and conditions in town. Definately recommend!

We actually walked around quite a bit before ending up here. Checked a few spots, compared prices,…read moretalked to people -- the usual process. And honestly, I'm really glad we landed on this place. They offered us the best deal we found: $30 per paddleboard, no pressure, no weird upselling. Everything was explained clearly, calmly, and with patience. The boards were in good condition, nothing sketchy. They helped us load everything onto the car and made sure it was secured properly, which sounds small, but after a long day -- that matters. The whole experience felt easy. No rush, no attitude, no "tourist trap" vibe. Just people who know what they're doing and treat you with respect. After that, we had an amazing time out on the river. Peaceful water, beautiful views -- exactly what we came for. Four hours flew by without even noticing. If I'm back on the island, I won't even think twice. I'll come straight here. $30 for 4 hours, solid boards, good people, zero stress. That's all I need. Highly recommend.

I came to Alika feeling completely empty -- disconnected from myself, numb, and unable to feel love…read moreinside. From the very beginning, he was incredibly kind and generous with his presence. He took the time to talk to me, to truly listen, and then asked me one question -- just one -- that went straight to my heart. It was exactly what I had come for, even though I couldn't name it myself. His golden hands worked with such depth and care that I left not just lighter -- but smiling. I felt like I had come back to myself. I could feel love again. It was nothing short of a miracle. Thank you, Alika -- and thank you, Universe, for guiding me to you.

As a health and fitness professional myself; CMT/ CPT, I really appreciate great body work…read more.. Alika is truly exceptional in every way. Between his hands-on, compassionate approach to healing and knowledge of the human body, mind and soul, his sessions are practically impossible to replicate. The way he combines the mental with the physical aspect, is truly life altering. He is a listener, always asking about your problem areas, mental as well as physical. He goes one step further than any therapist I've worked with previosly by uncovering possible root causes that could be creating the issue and working with you to address it. It's rare to find someone like Alika who possesses knowledge of the human form from all angles and a toolkit of techniques to heal it. As soon as you meet Alika, it's clear that his calm and collected approach to bodywork stems from within and is incredibly authentic. He cares about others, takes a genuine interest in their lives, shows sincerity, and he seems to really enjoy helping others grow. It is a true pleasure to know him. intuitive/ knowledgeable deep STRONG bodywork gentle relaxing bodywork incredible guidance

I had literally just came from my doctor who handed me a surgeons business card. Later that day I…read moresaw one of those commercials if your hernia surgery had gone wrong - they will win for you. I thought to myself - there is zero chance I'm going to have surgery. I started asking around if anyone knew of a way to heal yourself naturally. All the roads led to Dr. angie! My disclaimer - I have never seen a PT in my life. I had little expectations but I had an open mind. My first impression: she was 100% engaged and I felt like she actually cared about me and my recovery. I have to say, I've done a lot of diets in my lifetime and I've been a competitive Raquetball player. At the end of the day, I still look 20lbs overweight. After a few months I honestly didn't notice much of a difference. I'm glad angie took a photo of me when I started because I was shocked to see my before and after pic. I was not only noticeably fitter, but my posture was completely changed. That one picture has given me the motivation to watch what I eat, and also I started doing yoga to increase the momentum. The proof is in the pudding - so look at the photo I uploaded!

From the owner: Core and Pelvic Health Physiotherapy, Women's Health, Men's Health, Sports Medicine, Spinal and…read morejoint Pain, Muscle Pain or dysfunction, Pre-natal and Post-Partum Care, Core Training, Incontinence, Prolapse, Sexual Health, Hernias Breath and Postural Training, Hypopressive Training, Myofascial Release, Mayan Abdominal Therapy, Fertility health, Traveling-related pain or dysfunction. Individual, couples or group sessions available.