Personal, compassionate and professional! Thankful for the great staff!…read more Good to have this business on the North Shore

Extremely clean and well maintained. Wipes are available all over and I often see staff cleaning…read more The outdoor warm-up and stretching space is good to start a workout. Inside is well organized between cardio, squat racks, machines and free weights. Really dig that they have assault bikes, rowing machines and ski erg in addition to the usual treadmills and such. Lots of accessories available -- yoga blocks and balls, mats, cables, etc. I've had some great customer service experiences as well (shout out to Augie for his help with a membership question). Behind the counter there's a small assortment of drinks and pre-workout / protein powders if you need to grab something while you're out. Thanks, KPE! I'm thankful that you're my local gym.

Solid old school gym with dated equipment that gets the job done. There is just something awesome…read moreabout working out with the windows open and fans blowing at max speed, no A/C needed. The gym has a ton of equipment and machines spread out across the floor, and bonus points for making the day pass process easy peasy. Jimmy at the front desk was super kind and personable too! Overall, we'll be back to KMF in a heartbeat.

Solid establishment definitely is an older style gym like one (upgraded high school weight room)…read morekine. There's an upstairs and downstairs. No air conditioning. They got fans though which I actually prefer becuz you can get a natural sweat on! It was the best deal on island for a gym membership per week, per month, per yea! Had the pleasure to meet the owner Jimmy and his son while I was working out one day and they were both super friendly and warming! They got towels and cleaning spray bottles for a reason so make sure you all wipe down your machines after use and remember those weight don't re-rack themselves!! :)

This place is amazing. If you're looking for a workout while on vacation, this is the spot. As a…read morevisitor, I loved working on in an open concept layout. Feeling the breeze and sunshine made for some of the best workouts I've ever had. You check in at the front and then have access to the club for the day. The gym was my favorite amenity as well as the cold plunge but the pool and bar seemed super popular as well. We didn't play basketball or pickleball but appreciated the opportunity to do so. This place is so great! Highly recommend.

Conveniently located in the Poipu Beach Athletic club. The mahi burgers and tacos were enjoyable. I…read moreliked the flavor of the slaw. The tortillas were a bit too soggy. The steak was cooked well, but it was too salty. It was nice to have options for the kids. We also ordered pool side. The servers were all very nice.

Signed my kids up for the 2-week pass and they loved it. Clean facility and equipment. Recommend if…read morelooking for a gym in Kauai.

I attend the classes several times a week, I noticed that the hardwood floors are always dusty,…read moredirty and long hair on the floors. This room needs more attention since we do 90 percent of our exercises on the floor. Also, there is a dimmer light that has been out for 6 weeks now. I reported this to the front desk, although it still has not been replaced.

This is my first time dropping in to a box and they were so nice. I signed up online to reserve my…read morespot. When I got there, Bethany greeted us and gave us a tour and showed us around. It's a small space but they really utilize all the space they have. She went over the workout and all the movements. Everyone was very welcoming. It was nice to experience the CF culture at a different box.

If you're looking to simply move and get some good mobility and knowledge, this might be the place…read morefor you. If you are looking to be pushed and get a challenging work out, don't bother. Six years of crossfit and I've visited half a dozen boxes but this place was a joke. Members were friendly but Bethany had a thin mask of friendliness and micromanaged everything from no chalk to no water in the gym. She even told me at one point during the lift to not push too hard since I'm on vacation. Due to the small size of the gym, even though I paid for a full week, there was no option for staying after to work on any lifts in my current cycle, and was told open gym time is only for members. Needless to say I won't be going back. Even though I paid for a week and only used two days, I'd rather check out another local box.

Awesome Experience! We went on the day that was last day for current owner and we had a super fun…read moretime working out with a great group of people on a Saturday morning. Lots of cardio!

Been A member for 3 years And it is an Awesome place to train And meet other CrossFit enthusiasts A…read moregreat community of people that you can work out with as well share adventures outside the box Very friendly and knowledgeable coaching staff who make these workouts challenging yet doable for the average person Highly recommend for visitors or locals looking to improve their fitness and also make new friends

If you're looking for a spot to do your weekly gym sessions, this place had like 80 machines and…read morerooms dedicated to muscle groups. If you're looking for a CrossFit style gym with lots of racks; this isn't it. We were staying in Waimea so this was easy 10 min drive and $20 day pass. I was able to do like 90% of my normal workout. There isn't a true stretching area as there are so many machines, so stretch before you come.

Do not go very racist and rude staff! Really rude individual at the front who denied me membership…read morefor no reason. Definitely racist as he was not rude to any white people there. And he told would not let me buy a membership claiming that I was using them only to shower even though I planned to workout (weight lift) right after rinsing off (I did a cardio at the beach and was sandy)

Popped in here for a few days while on vacation. Old school gym with a lot of equipment. Open at…read more7am, $5/day. Easy way to get a great workout.

Been weight training here for 2 months now. I love it here because there's no A/C and I'm the type…read moreof girl who likes to sweat. The last time I came to this facility was back in 2000 and it was formally called "The Iron Hut". This gym has different types of cardio machines, free weights, cable and pulley machines, as well as plates. I haven't met the owner of MTC but I've heard a lot of good things about him and how he helps out students who are into weight training and sports. The only downer about this place is that it's pretty crowded with the machines so close to each other. Also their choice of "workout" music really sucks! Seriously would you want to be working out to slow rap or Hawaiian reggae music? Put on some linkin park, Def Leppard, or something up beat.

This place is a dump. The 2 local women that peek out of the windows approaching people about…read moreparking because there is none unless you want to cross the busy street and come back over to cross a busy street again. It's unusual that both women are not fit themselves yet this is a fitness center. A little friendliness and customer service would go a long way but the attitudes from both of them were confrontational and angry. Will never go near that place again! This center is the Lihue location.

I've had a wonderful experience with Aqua Zumba. A fun, healthy, affordable program that makes…read moreexercise enjoyable. Great group of fellow classmates and an awesome staff. Mahalo to all @ Ho'ola! Elizabeth K