Amazing studio I found on Mindbody!…read more Huge space with check in and a cafe with snacks downstairs then classes and changing rooms upstairs. I took a Yogalates class here that was gently heated. The instructor did the moves with us which made it easy to follow along. All props were provided including weights and blocks. Mats were laid out for us already. The class was taught in English. I really enjoyed this space that was dark, moody and industrial/modern yet still relaxing and zen. Would absolutely come here again!

Beautiful gym where everything is top notch. This place reminds me very much of Equinox in LA. The…read moretraining area is very spacious with lots of equipment. They offer a variety of classes which I have not tried but I am pretty sure they are extremely legit! They have a fabulous steam room and sauna and beautiful showers. If you're looking for a high end gym in St-Henri look no further this is it!

This winter I decided I want to do some sort of intense physical activity, and I settled on zumba…read more It seemed fun, so I tried a free class and now I'm hooked! I settled on Bamboofit because of location and fee structure. Bamboofit works on a card system: you buy a certain number of classes and they are loaded into an account. You are given a key fob with bar code and you scan it whenever you go to a class. The cost is very reasonable when you buy a bunch of classes and you have a year to use them. Perfect for someone who travels often and/ or has a highly variable schedule. The studio is large and bright. A word of caution however: there is no locker room. There's a curtained changing area and bathrooms, but no lockers or showers. You arrive, take off your boots and coat, and then bring your valuables to class with you. It works fine, but is good to know ahead of time. Between the energetic instructors and upbeat music, I never fail to leave the class smiling. Zumba is a little different from traditional aerobic classes as the focus is less on getting the moves right and more on moving and having a good time. At my first class I was a bit confused and missed the frantic calling of moves I was used to. Now that I'm used to it I love it. I focus less on doing exactly what the teacher is doing and more on the movements themselves. I'm not the most coordinated person, so sometimes I just focus on moving in the same direction and not crashing into anyone. But I have a good time doing it! The clientele, while varied, is primarily young and fit. I am by no means a small person (short yes, small no), nor a particularly coordinated one and I have always felt welcome and comfortable. If you're thinking about trying it out, DO IT!

So I checked out the other location tonight (1088 Clark - on the second floor) (and did class) and…read moreit was big and spacious, and I really liked it! (It's much bigger than the St-Laurent studio) It's in the Chinese cultural centre and I think it's worth trying it out.

First time trying a spin class here and it was so much fun!!! I love the music and the energy and…read moreyou don't realize it until you get off the bike but it is intense!! It's definitely something I wanna try to do more often and this place is amazing for that. Really nice waiting area and locker room. They provide the towels and the locks for the lockers. The staff is very nice and they guide you through the whole process when it's your first time. I recommend getting bike 1 since it's right next to the fan! Its middle row on the right side.

Amazing studio. Everybody is so nice and the classes are amazing. Love the cold scented towels. A…read morevery nice touch.

Great neighbourhood gym with everything you want. Awesome…read morezumba classes in the near-dark with a lit disco ball - so much fun! From relaxing yoga to serious weight training and everything in between, they've got something for everyone. The place is clean and modern and has a lot of staff available that remember your name and are actually happy to see you.

At registration, they tell you it's $100 a month for 4 classes and that you can simply call to…read morepostpone a class to the following week if you can't attend. Once you sign the contract, that turns out to be a lie. I called to postpone my class, and when I asked for an appointment the next week, they told me my membership had ended--no more classes. So I paid $100 and received nothing just because I couldn't attend two class. This feels like a deliberate scam.

OTF Somerled has literally changed my life!…read more Since the pandemic, I had really let myself go. I was depressed, unmotivated, had zero drive and absolutely no desire to get out of bed to do much of anything. That went on for 3 years!!! I was dreading exposing myself to the world of fitness in the state I was in but knew I needed to get my active life back on track. I have been to so many different fitness centres (the Y, Energy Cardio, Fitness One, MAAA, Nautilus +) and had done countless bootcamp sessions and CrossFit, none of which even compare to what I was about to experience with OTF. Getting back into shape, meant that I would be disappointed with how much my body had changed over the years. I knew I'd need more than just a physical workout. I'd need support, encouragement, advice, structure, and positive reinforcements. Then my sister introduced me to Orange Theory. She said it was exactly what I needed to get my groove back. BOY WAS SHE RIGHT!!! Not only are you encouraged to go at your own pace, but you're also made aware of your progress and the work you are putting in during and after your workouts. It keeps you motivated and on track. The only commitment you are making is to yourself. OTF has a pay per month plan, meaning there are no annual contracts locking you in, and adding unnecessary pressure. So you don't have to worry about biting off more than you can chew. Which helps you set smaller and more reachable goal. If you sign up for a minimum of 3 sessions a week, you also get a FREE heart monitor, tracking your every move, heart beat, and calorie burned. And if you thought that was good, I've got more news. OTF is WORLD WIDE, with multiple fitness centres in every major city. They also have an app compatible with iPhones and Androids, keeping you up-to-date on stats, allowing you to book your sessions directly from your home, and providing you with workout videos you can do from anywhere at any time. And did I mention the 1st SESSION IS FREE? So, if you're looking to make a positive change in your life, and need that extra push from encouraging coaches and a supportive community, OTF Somerled is for you! I promise you won't be disappointed. You think I'm kidding? Just read the reviews. P.S HiiT is highly addictive. Expect to get hooked!

This boutique gym is amazing, it is intimate, friendly and located in Lasalle (there is another…read morelocation Downtown as well). It offers more than 40 classes a week of 30 minutes HIIT (High Intensity Interval Training) workouts. Despite being 30 minutes sessions, the workouts are quite intense and challenging, combining strength and cardio exercises and circuits that are usually done using the bars, kettle bells, dip stations, skipping ropes, etc.. but also your body weight. The workouts change daily providing conditioning and exercises for the whole body. The trainers are all very nice, highly experienced and motivating. It's fully equipped with a mini bar at the reception as well as WC and showers with towels and appliances. This gym is the place to go if you want to have fun, stay fit, sweat and see results fast and all of this in 30 minutes per day. Would definitely recommend it.

From the owner: Report Fitness® is a specialized HIIT gym that offers 30 min full body functional workouts. Each…read moreclass is a mix of strength and cardio conditioning and includes exercises with sandbags, kettlebells and your own body weight. Small class sizes and personalized approach. All levels are welcome!

Brand new gym in NDG! This place is absolutely fabulous. Super clean and the best workouts. The…read moretrainers are awesome and always have high energy for the classes. Highly recommend if you're looking to step up your fitness game!

Love this gym and live Eliana the coach Highly recommend!!…read moreGreat results ! Great muscle training and cardio

In town for only a few days. Gym was perfect though . Had everything that's needed for most…read moreworkouts. VERY clean and very nice staff

J'ai passé une bonne experience, le staff est vraiment amical en particulier Cesar, à chaque fois…read morequ'il travaille il fais un tres service et il est toujours la pour aider et donner des conseils

Studio Vie is a great exercise studio that offers pre-natal and mom and baby fitness classes. It's…read morea great way to stay in shape when you're expecting or get back in shape post baby. The classes are circuit style with a mix of cardio and strength training. The trainer, Jana, is very knowledgable about pre and post natal fitness and makes sure you get a good workout in a safe way. The studio is up a flight of stairs. It's a nice clean space with everything needed to keep babies occupied while you exercise. You can pay for drop in classes or take a package of classes which is less expensive. There are also regular fitness classes without babies but I haven't tried them. If you want a great class in a supportive environment with other moms, this place is definitely recommended!

We are now offering Yoga for all levels for men or women on Mondays at noon for 45 minutes so you…read morecan change and go back to work, then Wednesday at 7:30pm. Register ahead so once we got a group we can start our 8-week-series. I will guide you through alignment based yoga: your body and mind will feel the difference. Healthiest and safest!

Very good gym. Has all the necessary equipment and the staff is friendly. The cardio section is…read morepretty cool, on the second floor. Some cute girls and handsome guys workout there. Plus there's a sauna which is a nice bonus. The only minus is now there's no month to month membership, they said only start from May I guess, before that you only sign for like one year. Which is kinda weird to be honest.

A gym that just spreads rumors about other gyms, and deletes your comments when you try and correct…read morethem. Lack of professionalism.