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    Esalen Institute

    3.9 (303 reviews)
    Closed 9:00 am - 5:00 pm

    By appointment only

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    Recommended Reviews - Esalen Institute

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    Angel wings? Phoenix?
    Haiyang H.

    Still one of my favorite retreats. I took a year and a half off from Esalen to focus another program. Now that is done. I was so happy to be back and tried a new workshop. I stayed at passage this time. It is at Murphy house right under the sea. View is still great. I was finally able to release what was stuck and got a lot of much needed rest. People here are always great. They have a new crew of folks here (didn't see many familiar faces). Food was awesome. View and the hot spring continues to be amazing. This is the place I came to be recentered. Thank you. Somehow I lost the older photos to the review after the update is posted. They are kept at the photo section at esalen here on Yelp. I enjoyed all their premium Queen suites so far with just best views. My fav is Fritz guest house, the sea unit at Murphy house. Cypress is also good. The passage at Murphy house was good too. I tried the standard king room before at Maslow it was okay but the view was a bit far from the ocean.

    Sunset from lodge deck
    Diana P.

    I don't understand some of the negative reviews--although they seem to be from late 2024 so perhaps last year was not a good one. And reviews shouldn't compare the 1990's to today!! My daughter and I were staying there as a mother-daughter retreat focusing on "Nourish", a yoga workshop for the entire weekend. Esalen was quite welcoming, especially with the winning sense of humor from Weston at the Front Desk. The grounds at night are extremely dark after leaving the central Lodge, with a 15-minute walk in almost total darkness. A small keychain light is provided but was inadequate for my "senior citizen" eyes. Winston graciously drove us to our room in a golf cart. We never felt we had imposed upon him. The photos really do not do justice to this beautiful, serene, and elegant space with an understated Zen atmosphere ! Excellent service, stunningly beautiful location, gardens (including a Buddha garden), gourmet meals and well-designed rooms. Definitely will be back to Esalen and its Zen serenity!

    Lots of work done during my 23 hours painting over 4 days!

    5 stars! I had the best time here over 4 days! I was doing the self guided weekend and I spent most of my time at the art barn! What a magical place, I was painting morning to afternoon and into the night, such a stress relief to just paint and not worry about anything or get texts or phone calls or worry about doing dishes after eating , you can really just paint and enjoy the process with the waves in the background. a lot of people came into to paint, work with clay, or party with the staff who like to hang out on the second floor at night and enjoy music and they liked my ukulele set too! lol ...I stayed in the sleeping bag room overlooking the ocean, and must have had good karma this trip because I had the room to myself one night! Most economical room turned out to be the most luxurious for one person! So epic, I was smiling during my lucid dreams that night it was so nice have that room to myself! What about the buffet? Well they had all sorts of things and variety that was impressive, you could always find something you liked, and I'm just talking about the coffee, tea and beverage buffet! I easily drank $100 of coffee over my stay. The main buffet was spectacular, I often overheard other guest commenting on what the really enjoyed like the local fish chowder, Indian food theme dinner, perfectly not over cooked eggs and so many vegan delights from salad bar buffet, sautéed veggies from the garden and always a healthy dessert or fruits! what's not to like? Besides the restaurant at city of 10,000 buddhas this is my favorite place to eat In Californi...The cooks and staff were always smiling and you could tell they were happy, what an enjoyable place to work and serve others. After the buffet you can roll down to the cliff side hotsprings, after changing and shower I found a big giant tub and filled it with hot water and once you slip into the warm water time stands still and maybe a shooting star will make all those who are quiet let out a oooh or ahh and you know your all connected.... I dont understand all the negative reviews, I didn't see anyone complaining. They were having a Board meeting that day and one lady who as board member struck up a conversation with me when I was walking to the art barn. maybe we only talked for a minute but she was so nice and interesting like meeting someone from a Rumi poem, these leaders are doing great job. walking to the art barn is meditation in its own way, they say the obstacle is the path, and on this path twice I was offered a ride on a golf cart! Couldn't pass that up, I think this guy was also a board member too , he was also dressed too nice for driving around like that all day haha, he mentioned they were having special Esalen tribe ceremony, renewal and celebration getting their ancestral land back, something important enough they had a film crew documenting the ceremony happening in the afternoon next to the art barn! so in honor of this sacred day I decided to paint a Esalen cost home land painting in black and white with little pops of color on the waves and flowers symbolic of the renewal and restoration of the local tribes land coming back to life, back to the origins, where it always has been... esalen is what you make of it, if you stop complaining about things like cold coffee because your late to breakfast you can hear the staff playing flutes, chanting with drums and playing music all over the property. Very inspiring on many levels and I didn't even have take any workshop or yoga class! Lots of reviews talking about the past but right now is the best time to visit, didn't hurt it was 70 degrees and perfect weather for November! I will be back to paint sooner than later, thank you everyone for the great memories.

    Sonia N.

    My week at Esalen was blissful. I was looking for a retreat for some healing and restoration, and that's what I got here at Esalen. Firstly, the grounds are absolutely magical. The drive down from the Bay Area is stunning, and the view from the main center is gorgeous, with rocky cliffs going down to the beach (ohh the sunsets!). I signed up for a workshop, which I quickly realized wasn't the right fit for me. It didn't matter, there were many self-guided classes I could take throughout the week. I spent my time with yoga, mediation, qi gong, dance, and arts. Of course, I also partook in the hot tubs and got a legendary massage (their own proprietary method). It was nothing less than transformative. I would be remiss to not mention the food. Every single meal was delicious. There were plentiful vegetarian/vegan and gluten free options. Much of the food comes from their own garden, and the freshness is obvious. If you're looking to have a spiritual experience or simply spend some time in nature, this is the place for you.

    Mackenzi L.

    Where to even begin. I had some doubts about coming here, but now all I can think about is when I can come back. The drive in was beautiful. We stopped at Nepenthe for lunch, highly recommend. The guard at the gate was helpful, the gals at the front desk were friendly, the map and info to get to our room was very straight forward. The grounds are breath taking. We enjoyed every meal and were delighted at the options, and the variability of the food. All the staff we interacted with were lovely, but JJ is really a stand out. I wish I could thank him again. We enjoyed the hot springs, our room was comfortable and clean, the guided activities were enriching, and the openness of the facilities was very appreciated. What a wonderful retreat, thank you all so much.

    Garden area
    Margaret L.

    The place was beautiful. I would definitely go back. I went twice last year. It's amazing absolutely amazing. The only thing I didn't really care for. Is you get naked or people are naked in the pool areas and at the Hot Springs area I'm not the biggest fan of that.

    Kwiri Y.

    Absolutely stunning and historical organization. Highly recommended to anyone who's open to exploring spiritual growth and self-healing. Amazing place to kickoff the new year. Happy 2023!

    Entrance sign

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    Ask the Community - Esalen Institute

    Can we dine there if we are not using the facilities?

    No. Only workshop/retreat guests dine there.

    Does a massage include usage of baths?

    Yes, it does!

    Are towels provided for the midnight public night bathing?

    Greetings Eddie H, thank you for the question! We ask that night bathers bring their own towels.

    Has the food improved since Dec of 2016? A friend of mine said it was abysmal. Not looking for fancy- just healthy vegan options

    Hi, I was just there in December of 2016 & the food has definitely gone down hill, since their renovation. They now have 3 areas to get food: an unimpressive salad bar, a main area that usually has a line & an area near their new bar where they… 

    Don’t See Your Question? Ask Away!

    Review Highlights - Esalen Institute

    The baths are on the edge of the cliff so you can hear and see the Pacific crashing below, which is amazing.

    Mentioned in 37 reviews

    Read more highlights

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    Monterey Peninsula College

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    -There was a young man by the name of Reggie Johnson. He played football during the years of…read more2007-2009, and that kid was elite. He was a special talent to watch in practice & a joy to watch during the games. At one point in time he was ranked number 1 in the north, as a punt returner, and a kick returner. He played under coach Rasmussen while the equipment manager Rene was around ask about his 4.3- 4.4 speed. Everybody wanted him to go to USC cause he ran like Reggie Bush. I was told he got accepted to the University Of Edward Waters, in Jacksonville Florida purple city aka Ricky Waters camp. Onlookers also mentioned he received prospect letters from the (W) Wyoming University cowboys D1 & Iowa State University the cyclones D1. Loved seeing this young man do what he does shout out to the whole MPC wolf pack!

    Outstanding junior community college, I highly recommend for getting basic required courses…read morecompleted in relatively small class sizes, for cheap to no cost. They even have high school programs to earn college credits. I took extra night summer classes to complete my bachelors degree, decades ago. I took real estate classes on line and on campus to get my real estate license. Trade school classes are excellent for police, fire, nursing, medical/dental assistance, mechanics, etcetera. Many seniors take cooking, gardening, photography, exercise, art, dance, theater and other programs. Fabulous to stay active and exercise/move! Public schools are so affordable, compared to say, Williams at $70,000 plus per year! Really, if you have a child interested in higher education: perhaps they should aim for a 4.0 grade point average at a junior college, then get a scholarship at a state university for the last two years. I moved to California, after graduating one year early (at 17) with honors, from a public high school. Went to UCLA, at 17 with the hill side strangler roaming the neighborhood. Classes were 500 plus students in auditorium halls, for the basic mandatory courses. Ridiculous!!! Interesting adventure for a country girl from Massachusetts, but I do not recommend. I finally graduated UCSC, correct a banana slug: after Wheaton College, a year in Osaka Japan and other experiences. However, I always treasured the value of the community colleges, I attended. Cabrillo and MPC primarily, but the state law school I graduated from, was also excellent and cost effective (MCL). Enjoy your life and aim for less debt.

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    The Spa Alila - Couples Massage

    The Spa Alila

    3.8(10 reviews)
    10.1 mi
    $$$

    This time came for a facial and it did not disappoint. All the other things I mentioned last time…read morestill hold true (The spa reception is small and has a small seating area with coffee table books of the surrounding area (eg: carmel, big sur, etc). There's tea, water, some light snacks like trail mix and dried fruit. There is a sauna, though it's outside on the deck / veranda area which overlooks the incredible big sur scenery and ventana pool. You are advised to come in the hotel room robe so there's no changing room in the spa area itself.) Jody gave the best 80 minute facial I've ever had (and I've had many!). The room is situated on the second floor and faces the forest, ocean and as I was there at 3:15pm, a gorgeous afternoon view. Jody provided just the right amount of engagement, sharing a little about the product, asked whether I wanted extractions, etc but mostly let the products and hands do the work. It was serene. I fell dozed off a few times, it was utter relaxation. I left with my skin glowing and plump (full of hydration). It's pricey, but so worth it as we all need to treat ourselves once in a while!

    If you're not staying at the resort, I would really second guess coming here for a spa day. It's…read morenot what I expected when I thought of being able to use their "amenities" which were included in the $100 day passes. It's not really set up as a spa which was highly disappointing considering my husband and my massages + day passes were about $1000. I've spent less at highly rated resort spas that had better amenities and felt way more worth it. There is only 2 poorly lit, small bathrooms in the spa (no actual separate locker room area or space where you can get ready) or even regular showers. Upon check in we were shown to the tiny bathroom/locker area where we were given 2 robes and sandals. I was so confused because I have never been to a spa that didn't offer an actual separate proper locker area/changing area. I asked if they had showers because I was getting worried that they only had outdoor showers available (which is almost the case). Finally after asking for the third time, the receptionist pointed out that there is a double shower in the second poorly lit bathroom right outside the quiet/waiting room. I feel like everything was just so close together and really lacks privacy. Even though I didn't mind the double showers, it would've been nice to be able to have a separate showers and a space to get ready with proper lighting and amenities besides a small steamy bathroom. I really suggest they start mentioning to people when trying to book as this wasn't really clear to us or mentioned before hand. Had I known, I probably would've thought to go somewhere else for a spa day. The massages were definitely great though, the outdoor space was beautiful but the lack of amenities just left a bad taste in my mouth. Didn't expect that coming from this resort. On the bright side, the weather was beautiful and we were actually able to enjoy the pool and view. The pool food was absolute garbage and over priced. Paid $24 for a handful of arugula and 3 pieces of watermelon and feta. If you're looking for a nice spa day and you're not staying at this resort, I wouldn't really recommend. Sadly, I've definitely have felt more pampered at a regular chain spa than here.

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    Esalen Institute - adultedu - Updated August 2026

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