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    Esalen Institute

    3.8 (303 reviews)
    Closed 9:00 am - 5:00 pm

    By appointment only

    Updated 3 months ago

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    Angel wings? Phoenix?
    Haiyang H.

    Still one of my favorite retreats. I took a year and a half off from Esalen to focus another program. Now that is done. I was so happy to be back and tried a new workshop. I stayed at passage this time. It is at Murphy house right under the sea. View is still great. I was finally able to release what was stuck and got a lot of much needed rest. People here are always great. They have a new crew of folks here (didn't see many familiar faces). Food was awesome. View and the hot spring continues to be amazing. This is the place I came to be recentered. Thank you. Somehow I lost the older photos to the review after the update is posted. They are kept at the photo section at esalen here on Yelp. I enjoyed all their premium Queen suites so far with just best views. My fav is Fritz guest house, the sea unit at Murphy house. Cypress is also good. The passage at Murphy house was good too. I tried the standard king room before at Maslow it was okay but the view was a bit far from the ocean.

    Sunset from lodge deck
    Diana P.

    I don't understand some of the negative reviews--although they seem to be from late 2024 so perhaps last year was not a good one. And reviews shouldn't compare the 1990's to today!! My daughter and I were staying there as a mother-daughter retreat focusing on "Nourish", a yoga workshop for the entire weekend. Esalen was quite welcoming, especially with the winning sense of humor from Weston at the Front Desk. The grounds at night are extremely dark after leaving the central Lodge, with a 15-minute walk in almost total darkness. A small keychain light is provided but was inadequate for my "senior citizen" eyes. Winston graciously drove us to our room in a golf cart. We never felt we had imposed upon him. The photos really do not do justice to this beautiful, serene, and elegant space with an understated Zen atmosphere ! Excellent service, stunningly beautiful location, gardens (including a Buddha garden), gourmet meals and well-designed rooms. Definitely will be back to Esalen and its Zen serenity!

    Lots of work done during my 23 hours painting over 4 days!

    5 stars! I had the best time here over 4 days! I was doing the self guided weekend and I spent most of my time at the art barn! What a magical place, I was painting morning to afternoon and into the night, such a stress relief to just paint and not worry about anything or get texts or phone calls or worry about doing dishes after eating , you can really just paint and enjoy the process with the waves in the background. a lot of people came into to paint, work with clay, or party with the staff who like to hang out on the second floor at night and enjoy music and they liked my ukulele set too! lol ...I stayed in the sleeping bag room overlooking the ocean, and must have had good karma this trip because I had the room to myself one night! Most economical room turned out to be the most luxurious for one person! So epic, I was smiling during my lucid dreams that night it was so nice have that room to myself! What about the buffet? Well they had all sorts of things and variety that was impressive, you could always find something you liked, and I'm just talking about the coffee, tea and beverage buffet! I easily drank $100 of coffee over my stay. The main buffet was spectacular, I often overheard other guest commenting on what the really enjoyed like the local fish chowder, Indian food theme dinner, perfectly not over cooked eggs and so many vegan delights from salad bar buffet, sautéed veggies from the garden and always a healthy dessert or fruits! what's not to like? Besides the restaurant at city of 10,000 buddhas this is my favorite place to eat In Californi...The cooks and staff were always smiling and you could tell they were happy, what an enjoyable place to work and serve others. After the buffet you can roll down to the cliff side hotsprings, after changing and shower I found a big giant tub and filled it with hot water and once you slip into the warm water time stands still and maybe a shooting star will make all those who are quiet let out a oooh or ahh and you know your all connected.... I dont understand all the negative reviews, I didn't see anyone complaining. They were having a Board meeting that day and one lady who as board member struck up a conversation with me when I was walking to the art barn. maybe we only talked for a minute but she was so nice and interesting like meeting someone from a Rumi poem, these leaders are doing great job. walking to the art barn is meditation in its own way, they say the obstacle is the path, and on this path twice I was offered a ride on a golf cart! Couldn't pass that up, I think this guy was also a board member too , he was also dressed too nice for driving around like that all day haha, he mentioned they were having special Esalen tribe ceremony, renewal and celebration getting their ancestral land back, something important enough they had a film crew documenting the ceremony happening in the afternoon next to the art barn! so in honor of this sacred day I decided to paint a Esalen cost home land painting in black and white with little pops of color on the waves and flowers symbolic of the renewal and restoration of the local tribes land coming back to life, back to the origins, where it always has been... esalen is what you make of it, if you stop complaining about things like cold coffee because your late to breakfast you can hear the staff playing flutes, chanting with drums and playing music all over the property. Very inspiring on many levels and I didn't even have take any workshop or yoga class! Lots of reviews talking about the past but right now is the best time to visit, didn't hurt it was 70 degrees and perfect weather for November! I will be back to paint sooner than later, thank you everyone for the great memories.

    Sonia N.

    My week at Esalen was blissful. I was looking for a retreat for some healing and restoration, and that's what I got here at Esalen. Firstly, the grounds are absolutely magical. The drive down from the Bay Area is stunning, and the view from the main center is gorgeous, with rocky cliffs going down to the beach (ohh the sunsets!). I signed up for a workshop, which I quickly realized wasn't the right fit for me. It didn't matter, there were many self-guided classes I could take throughout the week. I spent my time with yoga, mediation, qi gong, dance, and arts. Of course, I also partook in the hot tubs and got a legendary massage (their own proprietary method). It was nothing less than transformative. I would be remiss to not mention the food. Every single meal was delicious. There were plentiful vegetarian/vegan and gluten free options. Much of the food comes from their own garden, and the freshness is obvious. If you're looking to have a spiritual experience or simply spend some time in nature, this is the place for you.

    Mackenzi L.

    Where to even begin. I had some doubts about coming here, but now all I can think about is when I can come back. The drive in was beautiful. We stopped at Nepenthe for lunch, highly recommend. The guard at the gate was helpful, the gals at the front desk were friendly, the map and info to get to our room was very straight forward. The grounds are breath taking. We enjoyed every meal and were delighted at the options, and the variability of the food. All the staff we interacted with were lovely, but JJ is really a stand out. I wish I could thank him again. We enjoyed the hot springs, our room was comfortable and clean, the guided activities were enriching, and the openness of the facilities was very appreciated. What a wonderful retreat, thank you all so much.

    Kwiri Y.

    Absolutely stunning and historical organization. Highly recommended to anyone who's open to exploring spiritual growth and self-healing. Amazing place to kickoff the new year. Happy 2023!

    Entrance sign
    John L.

    This is not an ashram, so don't expect a vigorous program schedule. It's a institute that takes from many different disciplines. They do offer workshops but also offer self guided experiences. I did a self guided experience. I enjoyed it immensely. The food is delicious (farm to table), the housing is great. They are known for their natural hot springs, This is absolutely an amazing experience! (Warning that it's clothing optional in the baths/pool but most will be nude). They also offer massages which was simply amazing. I definitely will be coming back here yearly.

    Garden area

    The place was beautiful. I would definitely go back. I went twice last year. It's amazing absolutely amazing. The only thing I didn't really care for. Is you get naked or people are naked in the pool areas and at the Hot Springs area I'm not the biggest fan of that.

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    Page 1 of 8

    Ask the Community - Esalen Institute

    Can we dine there if we are not using the facilities?

    No. Only workshop/retreat guests dine there.

    Does a massage include usage of baths?

    Yes, it does!

    Are towels provided for the midnight public night bathing?

    Greetings Eddie H, thank you for the question! We ask that night bathers bring their own towels.

    Has the food improved since Dec of 2016? A friend of mine said it was abysmal. Not looking for fancy- just healthy vegan options

    Hi, I was just there in December of 2016 & the food has definitely gone down hill, since their renovation. They now have 3 areas to get food: an unimpressive salad bar, a main area that usually has a line & an area near their new bar where they… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - Esalen Institute

    I chose a private, basic room but had a wonderful view of the ocean, it was definitely worth the splurge.

    Mentioned in 71 reviews

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    The Spa Alila - Couples Massage

    The Spa Alila

    3.8(10 reviews)
    10.1 mi
    $$$

    I want to share that my experience with the spa supervisor, Katy Hughes, was not at all what one…read morewould expect from a property of this caliber. I booked a day visit through ResortPass and, upon asking about spa services, was told, quite rudely, that guests paying $3,000 a night take priority. I understand policies and limitations, but there is a professional and respectful way to communicate them. The way this was presented felt dismissive and unnecessary. Initially, I gave her poor communication and lack of customer service the benefit of the doubt as a one-off. For context, I have many years of experience in healthcare and customer service, including managing difficult situations and people, so I am very aware of what professional communication looks like. Unfortunately, after interacting with her in person, her behavior continued to feel off-putting and difficult to understand. After enjoying the our spa services that were luckily available, outdoor sauna and pool, I returned to use the shower facilities that were mentioned as available. There were towels clearly accessible to my right as I entered, and I took one to use. Moments later, Katy approached me, after I had already used the towel, and said those were reserved for overnight guests. I explained that I had already used it, yet she still took it from me to check whether it had been used. The entire interaction felt uncomfortable and unnecessary. I'm not sure what her issue was, but the way I was treated made me feel unwelcome. Overall, this experience significantly impacted my perception of Alila Ventana. I was genuinely considering staying at the resort in the future, but this interaction made me want to avoid the property altogether. I hope the resort reevaluates how guest services are handled, especially in roles that are so customer-facing. At this level, the service should reflect the luxury being advertised.

    This time came for a facial and it did not disappoint. All the other things I mentioned last time…read morestill hold true (The spa reception is small and has a small seating area with coffee table books of the surrounding area (eg: carmel, big sur, etc). There's tea, water, some light snacks like trail mix and dried fruit. There is a sauna, though it's outside on the deck / veranda area which overlooks the incredible big sur scenery and ventana pool. You are advised to come in the hotel room robe so there's no changing room in the spa area itself.) Jody gave the best 80 minute facial I've ever had (and I've had many!). The room is situated on the second floor and faces the forest, ocean and as I was there at 3:15pm, a gorgeous afternoon view. Jody provided just the right amount of engagement, sharing a little about the product, asked whether I wanted extractions, etc but mostly let the products and hands do the work. It was serene. I fell dozed off a few times, it was utter relaxation. I left with my skin glowing and plump (full of hydration). It's pricey, but so worth it as we all need to treat ourselves once in a while!

    Photos
    The Spa Alila - The soaking tub and massage tables overlooking the forest.

    The soaking tub and massage tables overlooking the forest.

    The Spa Alila - The waiting area

    The waiting area

    The Spa Alila

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    Post Ranch Inn - Season fennel salad! Light vinaigrette finish, so yum!

    Post Ranch Inn

    4.3(361 reviews)
    10.5 mi
    $$$$

    Unfortunately for us, Post Ranch Inn was one of our first stops on an eight-day coastal road trip…read more Unfortunate because they set a standard no other property or restaurant was going to match. I knew that going in. It was still starker than I expected. Start with the property. When that is the view off your deck, why go anywhere else? Stunning doesn't cover it. We hiked much of the grounds and every turn delivered something new. The kind of place that makes you slow down without even trying. Then the restaurant. Everything was perfect -- service, quality, execution. Much of the food sourced on property or from the surrounding community. My wife declared the salad the best she'd ever had. High praise for a salad. High praise, full stop. Special shout out to our server Yasmany and bartender Thomas -- both exceptional. What struck me most was how effortless the entire staff made it look. These are people who deal with guests from around the world, all arriving with high expectations of a high-end experience. And yet nothing felt forced. Nobody appeared to be trying to impress us. It was just perfect service, perfectly delivered. That's the rarest thing in hospitality. Highlight of the trip. Hands down. And I suspect, never to be repeated.

    PLEASE READ THIS REVIEW BEFORE MAKING A RESERVATION -- IT MAY SAVE YOU THOUSANDS OF DOLLARS…read more If you are considering booking an ocean-view room at Post Ranch Inn between May, June, July, or August, I strongly encourage you to do extensive research about Big Sur's seasonal coastal fog before spending your money. Based on our experience, I would never book an ocean-view room during these months again. We paid nearly $10,000 for two nights in one of the resort's premium ocean-view accommodations because the breathtaking ocean views shown throughout their website were the main reason we chose this property. Unfortunately, during our entire stay, the ocean view was completely hidden by dense fog. We never saw the spectacular view that was advertised and pictured online. What disappointed us most was the lack of transparency. The website showcases beautiful, clear ocean views but does not adequately prepare guests for the possibility that the view may be completely obstructed for an entire stay during certain times of the year. If guests are paying thousands of dollars specifically for an ocean-view room, they deserve clear information about the seasonal risk of persistent coastal fog so they can make an informed decision. Throughout our stay, we repeatedly asked staff whether the fog would clear. We were consistently told that it would likely clear within a few hours. Unfortunately, that never happened. The fog remained throughout our stay, and we never got to enjoy the ocean view we paid a premium for. What made this even more frustrating was that, after repeatedly being told by multiple staff members that the fog would clear soon, one employee later told us that they were not supposed to tell guests that the weather was expected to remain the same for several days and that these foggy conditions are common during this time of year. According to that employee, this type of weather often persists throughout much of the summer season. I cannot independently verify that statement, but if that information was accurate, it raises serious concerns about transparency. Guests spending thousands of dollars for an ocean-view room deserve honest information about the likelihood of actually seeing the ocean during their stay. The room itself also had maintenance issues. The bar sink was clogged, and the shower valve/faucet was loose and repeatedly fell while being used. We reported both problems, but neither was repaired during our stay. Staff apologized, but no one came to address the issues. For a property charging close to $5,000 per night, I expected much better communication, transparency, maintenance, and overall value. I fully understand that the weather is beyond the hotel's control. However, what is within their control is how honestly they communicate the risk of seasonal fog to potential guests. Had we known there was a realistic possibility of spending our entire stay looking at a wall of fog instead of the Pacific Ocean, we would have chosen different travel dates, a different room category, or a different destination altogether. The property itself is beautiful, but based on our experience, the value did not come close to justifying the cost. If an ocean view is important to you, think very carefully before booking an ocean-view room during the late spring and summer months.

    Photos
    Post Ranch Inn - Sierra Mar restaurant

    Sierra Mar restaurant

    Post Ranch Inn
    Post Ranch Inn

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    Vista Blue Spa at The Monterey Plaza Hotel and Spa - Lounge

    Vista Blue Spa at The Monterey Plaza Hotel and Spa

    4.5(161 reviews)
    36.7 mi
    $$$

    I was really disappointed with the spa experience, especially after calling multiple times…read morebeforehand to confirm they had sulfate-free options due to an allergy. I was assured accommodations were available, but when we arrived, the staff member checking us in was rude and dismissive when we asked about the products being used. She seemed annoyed when we asked her to verify whether anything was sulfate-free. Because they couldn't confirm safe products, our soaking tub ended up being filled with just warm water instead of any of the advertised aromatherapy, Himalayan salt, or coconut milk options -- yet we were still charged full price. No apology or acknowledgment was offered despite the incorrect information given prior to our visit. It was especially disappointing because we otherwise had a great experience at the hotel, but the spa service and customer care did not match that standard.

    My husband and I came to the area for our "babymoon" and booked a couples massage. I had the…read moremommy-to-be add on to mine. The receptionist was very friendly and showed us all the amenities of the spa. Even though we weren't staying at the hotel, we still would have access to all the features, such as the gym. We started off in the changing rooms which were really nice and clean. There were a lot of little goodies available to help you freshen up before your service. We were also each given a locker key, sandals, and a robe which we appreciated. Once you are changed, you wait in the lounge where the staff will get you when they are ready. The lounge was water, coffee, tea, and a handful of snacks available while you wait. My husband and I were picked up promptly at our start time and were led into our room. The ladies that worked with us were great and did a good job adjusting things for us as needed. Since I'm pregnant, they had special pillows for me so that I could lay in my stomach. Overall, this was a great experience and we would definitely come back!

    Photos
    Vista Blue Spa at The Monterey Plaza Hotel and Spa
    Vista Blue Spa at The Monterey Plaza Hotel and Spa
    Vista Blue Spa at The Monterey Plaza Hotel and Spa

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    Sol Spa

    Sol Spa

    4.8(81 reviews)
    79.8 mi

    My husband and I went for his bday. We love getting pampered! We are locals but went on a…read moreSaturday!! Tip for locals you get a 20% off deal Sunday-Friday. We both had EXCELLENT massages. We both said they were probably the best ever! The facility is just beautiful it's nice walking through the gorgeous hotel too. I loved the sauna especially, I wish I could have a pass to use the facilities cause I'd be in the sauna every day if I could. The salt rocks inside the sauna make it so relaxing, and the showers and amenities everywhere were just pristine. The lounge/waiting room was calming, the robes were so soft and cozy, and the yummy tea after was perfect. We also used the hotel pool and jacuzzi afterwards, next time we might stick around and try piadina. All in all beautiful, perfect experience and a great birthday treat. Can't wait to go back. Thank you Danielle and CJ.

    I really wish I could say that everything about this place is perfect. I did get a facial that was…read morewonderful! My massage was scheduled for later that day, but we happen to be a witness to a very bad accident and so we stayed to need to help and call 911. Because of that, I missed my appointment. They were not willing to give me a credit or allow me to come some other day, and I lost the money for that massage. So that was disappointing. The other issue was that the staff of the masseurs and aestheticians are great. The front office staff, the ladies could be friendlier. She was very cold and rude, especially if you don't buy the products that they suggest. Very disappointed, and I drive up there from LA. Probably won't be making another trip.

    Photos
    Sol Spa
    Sol Spa - Pool, hot tub and hotel

    Pool, hot tub and hotel

    Sol Spa - 11/4/23 - they ask you for prior sizes and are ready in your locker before you get there

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    11/4/23 - they ask you for prior sizes and are ready in your locker before you get there

    Esalen Institute - adultedu - Updated June 2026

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