I joined Evo because I was so bored with the usual effort of going to the gym to do endless cardio, where to be honest is sometimes an intimidating place for me. It wasnt really working, I was doing too much cardio and not enough weights so i was just staying the same shape and not really getting lean and toned. Plus it was soooooo boring!!!! SO with that I joined Evo fitness. The results really speak for themselves, I even cheated a fair bit on the diet and still lost weight (mainly around the tummy area) but what I was super happy with was the muscle I had gained. For once my dweeby little arms were finally getting some sort of shape, my legs looked great and my arse fit perfectly into my jeans. Some parts of the diet are hard but to be honest you need to be dedicated if you want to change, and if you dedicate to this YOU WILL! The team are AMAZING. Not only do they teach you, they make working out a really good laugh plus its only 20 mins each time. Who cant commit to that everyday? HIGHLY recommend everyone and anyone to give this a try! You wont regret it read more