Encouraging, supportive and knowledge-filled instructor who recognized my physical capabilities, as…read morewell as restrictions due to previous injuries. The atmosphere was inviting and relaxing. The workout was challenging and rejuvinating in mind, body and spirit! Totally renewed my perspective on pilates after just 1 private session! Investing in your own personal health is vital for quality of life. Love this facility and instructor, will definitely be back!

From the owner: Our classes are designed to reflect the fundamental teachings of Joseph Pilates while integrating…read moremodern scientific research and other sources of contemporary movement. Classes are small, holding up to 6 persons in a class. We believe in the attention to detail and have structured our classes so each participant can get a quality experience with individualized attention from the instructor. Our classes will empower you with the right techniques to have a deeper mind-body connection and be armed with a resilient able body to rejuvenate your life. Flow Pilates classes are designed for all skill levels, however if you have an injury or condition that may prevent you from safely participating, it is your responsibility to inform the studio so that we can recommend the appropriate sessions.

Working out at JOP is, well, a joy! Space is inviting, there are many different classes all day and…read morethe teachers I have taken classes with have been awesome. There are a few things that I'd change, such as more time between classes and perhaps re imagine the shoe / bag / changing area. There are a fair number of fitness establishments in the area and Joy of Pilates is at the top of the list.

As an 82 year old female new to Bellingham, WA I was looking for a happy place to continue my…read moreexercise program to keep a strong CORE. I found my spot at JOY of Pilates. I took private classes with Lexi, who gently walked me through using the reformer which looked daunting to me at first! Then, I found a group class with Linda and learned more there. Linda retired and now I have wonderful Beverly as my instructor and she is excellent. She knows all the muscles and how they work. She is very encouraging and kind.

The owner and staff are very attentive to each client. I…read morehave been doing Pilates for 2 years and feel I have improved so much in my strength and posture. I highly recommend the studio

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

Bright, clean and modern this Pilates studio is a great place to work out. Classes are privates,…read moreduets or quads which makes it more affordable. The instructors attention to form ensures a great workout. Workouts are always changing so you can't get bored. The instructors are fun but professional. The atmosphere is friendly and welcoming.

From the owner: V Pilates Studio is a fully-equipped Pilates facility. It is created to give our clients all the…read morehealth and fitness benefits offered by a supervised Pilates program in Port Coquitlam, Coquitlam, Port Moody, Pitt-Meadow, and surrounding areas. Our goal is to assist our community with making real changes to their health and fitness, through a customized series of exercises using equipment developed by Joseph Pilates. We work with serious athletes looking to bring their game to the next level. We also work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. The use of machines allows the Pilates trainer to adjust the exercise regimen to either assist weaker clients complete their programs, or challenge stronger practitioners reach higher levels of fitness.

Excellent, gracious instruction and lovely studio and quality equipment. Highly recommend!read more

From the owner: Fully equipped studio offering group classes and private lessons. Pilates, Yoga and Aerial under…read moreone roof! Strengthen, stretch, breathe, move!

This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.