I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

I'm obsessed! Went here everyday while on a family trip for a week. Wish this exact place existed…read morein my hometown.

Love, love, love this place. Great work out, lots of support, lots of kids advice. Convenient…read morelocation.

The Works is a great studio if you love all things yoga and fitness. They have such a large variety…read moreof class types from deep stretch to mat cardio. I usually frequent the West Ashley location, but it is only a few months old so it's not yet on Yelp. Emily Valentine teaches core vinyasa on Sundays, and it is always a great time! She has an amazing playlist and is always motivating and supportive. I always leave feeling like I really worked out my whole body and I am ALWAYS sore the next few days, but it's a good feeling because I know I worked hard in Emily's class! I also highly recommend their assisted deep stretch class. It's very relaxing and it feels so good to stretch and take your mind off of everything going on. The studio spaces are always clean and well taken care of. There's only been a couple times where a class was really crowded, but we always make it work!

This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.

Joyce was amazing!!! I loved the class and she was helpful in making modifications if I needed…read morethem. I can not wait to go again!!!

Joyce really helped me work through Sciatica pain in my hip and thigh. I had difficulty walking…read moreand even standing because of the pain. I tried pain killers and ice and walking and nothing worked to relieve the pain except working with Joyce doing Pilates. She is very well trained on everything Pilates and was able to adapt my workout to focus on stretching the areas that needed it to relieve my pain. Now I am pain free with no medication or doctor visits. I do Pilates with Joyce two times a week for great stretching while building muscle all over. I had never tried Pilates before a friend took me with her to a session with Joyce - now I love it! I strongly recommend Joyce to help you with stretching, muscle-building, and pain relief!

My friend invited me to a one month trial to check out this amazing gym!…read more All of the coaches are extremely knowledgeable, personable, and encouraging. They do an amazing job at motivating and teaching correct form. Every workout is different and challenging. I am never bored and always feel like I get a great workout! The end result is worth it.

Great gym! My favorite class is the Flex class (weight lifting only) although I enjoy all of the…read moreclasses. The coaches are helpful with form and everyone is very supportive. Before Kor4 I was mostly doing cardio and I think the strength work here was the missing piece for me.

Love this gym and community! I've been a member for about a year and a half and love being…read moreconsistently challenged by the workouts. I currently have sore muscles as I type this. There are three primary classes - Flex (all strength/no cardio), Force (blend of strength and cardio), Fire (heated HIIT), and Hybrid (mix of strength and endurance), so there's something for everyone!

I've only been going here since May, but I'm already hooked. I usually only focus on running, but…read moreI'm trying to incorporate cross training and oh my goodness, I didn't know it was even possible to sweat this much. The classes are mostly one hour, but a couple are a little bit longer, and you will definitely feel like you got a good workout. Most of the moves are pretty traditional yoga poses and you can look around at your neighbors if you're not sure what to do. Where the challenge comes in is that the temperature is about 90 while you workout, hence the sweat. But it seriously feels so good. Virginia is an amazing instructor and I really appreciate her emphasis on going at your own pace and ability. If you are looking for something different to mix up your workout routine, or ate just looking for an awesome yoga class, I definitely recommend Charleston Power Yoga.

I love doing yoga when visiting different cities and over the years have done a handful of vinyasa…read moresessions at local spots. I'll start with the good, because it was excellent and more than 5 stars: the teacher, Crystal (sp?). The gentleman next to me told me before class that her background was in dance and her flow was indeed creative, incorporated poses and transitions new to me along with familiar ones. The $30 drop in rate was totally worth it for her class! Alas. I am gobsmacked that the studio doesn't have a water fountain. The slightly snippy gent at the front desk pointed to the cooler where I could buy water and said they take cards. What? I found the tiny bathroom in the back and filled my bottle with tap water, TYVM. As the same friendly gent at the mat next to me said "I'd neve thought about it but as a visitor that would make me mad too." Excellent teacher, underwhelming basics at the studio, won't return.

I highly recommend. Im glad I came in. The service was great. The single session are $90 but if you…read morebook for twice a month it's $109. Can't beat the deal. First visit free. Very relaxed.