I just had 3 classes here. I am coming back many times! I've taken F45 before in another location so I knew what I was getting into- hard, fun, varied workouts. I got more than I expected. It started with a very knowledgeable Trainer who signed me up and gave me all info I needed. When I arrived people were friendly. The workouts are fun and hard as I remember. I was approached by 2 of the trainers to check on me and also to give me info re changing my movements to maximize my ability to gain strength. The trainers are highly experienced and educated in strength training and physical movement. The managers and trainers are very friendly and approachable. F45 workouts are the most fun in the world just my opinion)- and this is a wonderful place to maintain and increase your fitness with expert trainers. I will be there- you? read more

I'm a former F45 coach and I'm joining as a member. They offer towel service: a high-end perk that convinced me to stay. More importantly, though, here are some primary reasons I stayed: 1. LOCATION is great! Open windows allow lots of light, making for a pleasant space to work out. 2. RESPONSIVE staff. Immediately replied to texts. Katie, a temp manager (maternity leave), was superb! 3. STELLAR coaching - this from a highly technical coach. We all need coaching and I got some, especially from Coach Juan who is not only good at coaching but is also super nice! Tonya is a beast with clear and amazing cues for coaching. 4. CLEAN studio with good equipment. Other studios that I've been to have damaged equipment on the floor. Didn't see any at Eastlake. Equipment was well maintained. In addition, they have Olympic bars! Also, bathrooms are super clean and always stocked. 5. FRIENDLY community. This was a bonus. I don't care much for community but they built a solid one here. SIGNED UP for unlimited membership. read more

F45 Training Eastlake - Girls rule! - Circuit Training Gyms Near Me - Seattle, Washington

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I am local to the neighborhood and I'm going to be honest - seeing the workout from afar made me nervous ... BUT I am so glad I took the plunge and tried F45! The coaches are so kind, there are different styles of workouts each day to align with my needs and I've gotten much stronger. I do an assortment of organized group classes (previous OTF unlimited member, Barry's, Core Power, Peloton member...) but I love the hustle and bustle of F45 to get me a solid workout in F45 while the coaches make sure my form is solid. I tend to get bored while working out so variety is important for me. Some days are cardio, some are strength, some are hybrid - and the format and style of classes changes often so you never get bored. While I don't drive, there is plenty of parking both on the street and in the garage. I recommend at least checking the class out since there's a 7 day trial deal and you can try a few different class types and coaches! read more

3.5 stars. Warning: Long review! If you want the Cliff Notes version, just read the bullet points at the end. :) I was curious about this place so decided to check out their free 7-day trial. In general, I like the idea of a fast-paced 45 minute workout and switching stations to work a variety of muscle groups, etc. When it comes to working out, I can have a short attention span so I appreciate a class that has variety and where you're not doing the same thing for the majority of the class. I attended a Saturday class, which is apparently the only day that they do 60 minute classes (which they indicated have been known to be harder than the regular ones - gah.. just my luck!) Anyway, the class was full (I think like 26 attendees?). They had 26 different stations and at the beginning, they quickly describe (and demonstrate) what to do at each station. Honestly, this was really overwhelming for me. There are nearly 25 different exercises to remember! Granted, a few of them are repeats (e.g. riding the bike at stations 19, 20, and 21, for example) but still! They do have TV screens on one wall, to show you what to do, but with such a short amount of time in between each transition, it's kind of crazy. Also, some of the stations were super close together that it felt a little hectic. Also, it's hard to locate where to go from each station (e.g. I'm at station 4 but where is station 5?). There are a few instructors around to help you with form, as well as show you what station is next.. overall they were nice and helpful but it felt a little impersonal. Once you go through all stations, then you repeat the whole thing. I ended up stopping after the first round as it was so intense and a little hectic.. the class ends with some brief stretching. The next class I attended was on a Thursday evening and focused more on strength and weights rather than cardio. This class was smaller (maybe 16 people?) and sooo much better. More room, not so hectic, and the exercises were easier to remember and stations were easier to navigate. All in all, much better. Still a tough workout (and I was for sure sore afterwards) but not so overwhelming. I definitely don't recommend that you try the Saturday class as your first class, unless you're a hardcore fitness guru. Other notes: There are no lockers - just small cubbies for your bags. Things should be safe since the cubbies are pretty close to the workout area but just FYI. They do have filtered water and complimentary towels. Didn't use the restrooms so not sure about that aspect, but I think they are single occupant restrooms. The memberships are fairly pricey but I could see how if you work out a lot, it could really be worth it. I think the studio/staff could improve the following: - Offer more assistance/guidance/modifications and understand that not everyone is a workout fanatic. They seemed to be encouraging, but almost too much where you might push yourself too hard. Maybe try to find out more about each person before the class (e.g. Is it anyone's first time? Or ask about familiarity of equipment/exercises to know who might need extra help, etc.) - Not pack the classes so full - I realize that it's a money maker, but seriously, that first class was too crowded and hectic (maybe they could still have 25 people but spread out some of the stations a bit better). - I understand that the point is to start the workout but the demonstration of exercises feels really fast and rushed. read more

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I was working out there for few months and had to stop due to heath issues. The coaches are great but management definitely got a lot to improve: 1. misleading promotional email about free family and friends session. They will send you this kind of emails saying you can bring any one for a free session. But they would refuse people had membership before. I understand they try to get new people but come on we are not your sales people. 2. Be careful they will charge you cancellation fee even you told them you had emergency. And they never told you about cancellation fee when you enroll the membership. read more

I love this workout! The coaches are attentive, the workouts are tough, covered parking is available, but most of all its a great community!

I have done F45 at many locations, huge fan. I just moved to Seattle and have visited three locations: Eastlake, Capitol Hill, and Queen Anne. Queen Anne and Capitol Hill are great spots. Queen Anne and Capitol Hill have a bigger sense of community than Eastlake. The trainers at Queen Anne an Capitol Hill are very attentive to each person and your form. They both offer special rates if you sign up during the trial. Queen Anne is now my home gym because they also do group stretching after each class and have many fun programs and contests. Eastlake does the job, but not a big sense of community, no special rates and have a lack of consistency depending on the trainer. I have been to a couple classes where the trainer gave no feedback to anyone on form and was barely present. They also don't have a ton of evening classes, the latest class they offer is at 5:30pm. read more

Staff H* worked on administration( studio manager?) is not responsible at all. Last November I paused my membership for 1 month with two weeks ahead and it turned out she didn't pause it at all. I contacted her after I found out I was charged the whole time while on pause. She just told me she was not in charge anymore and asked me to find another person without any apology or explanation. Surprisingly I don't know since when she took over the administration work again. Now I have to cancel my membership and she hasnt responded for 3 days. Super unprofessional and annoying for such expensive workout franchise. read more

Best workout I've had in a long time! I love the big group atmosphere and the energy that everyone brings, it pumps me up to keep pushing myself harder. The classes are made up of a bunch of different circuits that you rotate through. You don't get bored because you're moving on so quickly and I'm never counting down to the end of class because the time flies by! The trainers are super helpful and it almost feels like a personal training session when they're helping me with my form & encouraging me to get a few last reps in. I highly recommend! read more

By far the best workout you can get in 45 minutes. The coaches here are super friendly & helpful and the facility is really clean. I enjoy coming here. If you do these workouts and eat healthy you're basically guaranteed to get more fit. read more

At first I didn't think I would enjoy group training but it has helped push me beyond my boundaries and achieve results I have not been able to attain in years. The coaches are fabulous and help make sure your form is correct to get the most out of each exercise. The classes also provide a consistency for me that I need in my fitness routine. I'm a big fan! read more