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    F45 Training- Forest Acres

    5.0 (1 review)
    Closed 5:00 am - 6:15 pm

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    5 years ago

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    Ascent Total Performance - Ascent PT

    Ascent Total Performance - Ascent PT

    5.0
    (4 reviews)
    1.6 mi

    This practice defines what top physical therapy is and how knowledgable, caring medical providers…read morecan benefit patients. Often Dr. Jim Floyd, the owner of the practice and the doctor I have worked with more than 10 years, will save me money for my treatment versus seeing an MD, who may prescribe unneeded prescriptions, X-rays, MRIs, CTs, etc. I also like that I can go see Dr. Floyd and his staff for a few visits to figure out what's going on and start treatment immediately without a MD referral. Thanks to Dr. Floyd, I was able to fully recover from a herniated disc in my neck with no surgery or injections, in spite of two neurologist recommendations for surgery. Later, when I did actually need surgery, Dr. Floyd helped me through the process to find a shoulder surgeon who was the best fit for me, Dr. Justin Knight, and then has guided me from a sling during recovery to lifting weights overhead, returning to an active lifestyle, and feeling and moving much better than I was prior to the surgery. I've ended up with more range of motion than I've had in many years through my course of treatment with Dr. Floyd. Ascent and Dr. Floyd are a key part of my health and wellness team. Highly recommend!

    From the first moment I walked in, the entire staff made me feel welcome. Will did a great job with…read morethe check in process and making sure I filled out all of the correct paperwork. I was assigned to Dr Brandon Young. Dr Young took time to examine my knee and identify what was causing the pain. He did a fantastic job explaining the injury and also explaining what I needed to do to help in it's healing process. Dr Young was professional, knowledgeable, patient and explained things so they were easy to understand. The owner, Jim, has worked with a lot of my friends and I'm so glad I came here when I was injured. I highly recommend Him, Dr Young, Will and the rest of the staff at Ascent!

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    Our focus is to provide expert level care in a friendly, welcoming environment to help you achieve higher levels of health!
    Our focus is to provide expert level care in a friendly, welcoming environment to help you achieve higher levels of health!
    Easy access and plenty of parking!
    Easy access and plenty of parking!
    Our location!

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    Our location!
    Planet Fitness

    Planet Fitness

    2.4
    (18 reviews)
    2.9 mi

    The new machines suck. The treadmill keeps turning off because they put the emergency off button in…read morea stupid location. They don't have the machines they used to and they have taken a major down turn for working out. Avoid this location at all costs. I may be joining a different gym.

    I signed up for membership so that both of my daughters could go and work out. After a while, they…read morestopped going, and I decided that I was going to stop paying since no one was using the membership. I called and asked to cancel and was told that I had to use their app - which I didn't have - or come in because they could not cancel over the phone. Because I am in Charlotte most of the time, this was really difficult. I tried to download the app and cancel that way, but it was giving me tons of problems. Ultimately, I quit trying and forgot - until the following month when I got charged again. I called again prior to the next month's billing, and was told that I could come in to cancel, but that since it was past the 10th, I would still get charged on the 17th. I wrote a long, nasty, scathing letter saying I wanted to cancel both accounts and that under no circumstances did Planet Fitness have permission to charge my account again. That letter was delivered, and Planet Fitness still charged my account on 10/17, and then again on 11/17, and then again on 12/1 for "annual dues". When I called in, the employee laughed at me, and then said I had never canceled, and that I could drive from Charlotte to Columbia to cancel if I wanted to. I called back and asked for a manager, and was told I was speaking to a manager, and that person basically said the same thing, and then hung up on me when I told him they were thieves. After one more unproductive call, I simply called the Richland County Sheriff's office and filed a complaint for theft by unauthorized taking. After several more unproductive phone calls, I actually left work and went to a Planet Fitness location in Charlotte and told them the whole story and the person there logged into their system and canceled the account (yes, in spite of the fact that the Garner's Ferry staff repeatedly told me I could not cancel anywhere but the Garner's Ferry location.) Several days later, Planet Fitness has finally refunded me some, but not all, of the fees I was improperly charged. It should never be this difficult to cancel a service you no longer want, and in my personal opinion, the staff - particularly at Garner's Ferry Rd - are either incompetent or intentionally trying to steal from people, or perhaps some combination of both. I would not ever sign up for a membership there if my life depended on it.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Columbia Fitness Boot Camp

    Columbia Fitness Boot Camp

    5.0
    (1 review)
    2.9 mi

    I will never forget that stressful night in January the night before I had my first job interview…read morein the state of South Carolina (after moving here in December) and spent literally hours trying to find something decent yet presentable to wear. I had out grown all my clothes and literally had nothing to wear except to sleep in. As I looked in the mirror at my reflection I barely recognized myself. How could I have gained this much weight in a single year? I had a pretty bad injury to my foot/ankle in October of 2013 which prevented me from walking and working for awhile but the person I saw looking back at me in that mirror was not me. Or at least not who I wanted to be or how I saw myself. I was just simply not happy with what I saw. I wasted some serious time feeling sorry for myself and my situation in the past but I realized enough was enough. My feeble attempts and my pitiful so called tries at losing weight were just not cutting it. Keep in mind I spent a small fortune in 2014 on gym memberships I tried every kind of diet pill and starved myself in many different lose weight fast fad diets with little to no results. Something HAD to change. I was not happy and the way I felt about myself was UNACCEPTABLE. I also began to have minor health problems due to all my weight gain. The lose weight fast dieting/pill etc was a fools way out. I decided to make a LIFESTYLE change and point my goals into not just losing weight but being HEALTHY and FIT. The photo on the left was in January 2015, the day I decided enough was enough. The outfit I ended up getting (pictured on left) was a SZ-16 women's pants and a SZ-XXL shirt, both from the plus sizes section at JC-Penny's. I looked online for weight-loss solutions in all kinds of areas including places like Synergy weight loss, physicians weight loss clinics etc, I even made appointments for consultations at doctors offices willing to pay whatever it took to be happy with myself again. I had tried gyms in the past and always went strong in the beginning but eventually ended up resulting in me donating my money to them while never even using the membership after awhile. I found Michael Thomas's Columbia Fitness Bootcamp website while searching for an easy way out and decided before I did anything drastic like dump hundreds or even thousands into crazy programs or wasting more money on unused gym memberships I would try this bootcamp. I mean what did I have to lose? It was just a fraction of the cost compared to all the other drastic alternatives I was about to dive into....Going to that bootcamp changed my life forever. My first class was the first week in February 2015 and I weighed in at 188lbs that morning. Mike & Ken both do a great job at keeping the class fun and challenging while still being attentive to each person's limits. Each person in the class has different levels of intensity options as no one person is the exact same when it comes to working out and the workouts are structured to each persons level of intensity whether it be expert or beginner. Each class I went to I felt myself getting stronger both mentally and physically and I was able to slowly increase my intensity levels with Mike and Ken's support. I began to eat healthier (green/protein smoothies etc) and followed Mike's meal plan like it was literally the only meal plan option in existence. The support from the other ladies and Mike/Ken was nothing but positive. Mike constantly educated us on what to eat and what not to eat, which turns out was a part of the problem. Being a part of a group class kept me on a regular schedule to where I HAD to be there those three days a week. All those other gyms where it's go at your leisure or on your own pace was not enough commitment for me. Mike held us accountable for what we ate during the week and expected us to show up for every class which really kept me on point. Six months later, August 2015 I weighed in at 128lbs with a total weight loss of 60lbs in 6 months. But the absolute best part by far is I am healthier (mentally and physically) than I have EVER been in my entire life. The transformation was not just physical, in fact the weight loss was just a small bonus. I can't describe in words how beneficial exercise is for your brain. Working out regularly really affects your moods and endorphin's. I noticed I was much more clear headed, peaceful and happy. Even though I have lost most of my excess weight and am almost to where I want to be physically, it is a lifestyle change. Exercise and eating right is now a part of my everyday life and I realize now how important it is to be healthy. I want to say thank you to Mike, Ken and all the ladies from boot camp for all the positive support and motivation. As the year 2015 comes to a close I look back at how far I have come mentally as well as physically and now I am able to say that I am proud of who I am, all I have accomplished and truly LOVE myself.

    From the owner: Columbia Fitness Boot Camp is a women only weight loss program. Each day is packed full of fun and…read morechallenging workouts that are effective at toning and weight loss. Proven results!

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    Toning upper body
    Toning upper body
    Group Personal Training!
    Group Personal Training!
    Proven system!

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    Proven system!

    F45 Training- Forest Acres - gyms - Updated July 2026

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