I started coming to F45 Deerwood this year after having been to a few different locations…read more(Jacksonville, Nashville, Orlando) and it's pretty solid. It's not been my favorite studio overall, but they offer convenient times for classes and the workouts are always great, even if the classes aren't full or super high energy. The two coaches I've had have been friendly and do a great job during classes to help correct your form or keep you on track. The space is plenty large and I've never felt overwhelmed with trying to fit in with the other members or all of the equipment, Overall, I'd stick with a 4/5.

I just finished up a free week trial at F45 Training Deerwood and I am super happy that I decided…read moreto check it out. There are so many positives so let me start with the fact that you can sign up for a free, no strings attached trial. I downloaded an app, logged in, and whenever I wanted to attend a class I checked the days schedule and booked it. The app doesn't tell you how full a class is, but the website does. I did five classes all week and I think the hardest class was Wednesdays Docklands. I was sore all over and drenched. The classes switch focus from day to day. Some days you are working on more strength based exercises, some days you are shooting for a high heart rate, and some days they mix the two. All the classes in every F45 worldwide is the same on any given day and they change the classes every 10 weeks. You won't be stuck or bored doing the same thing week to week. The owner Chris is very nice and personable. The coaches are fit and illustrate good form when they run through their exercises at the beginning of each class. They encourage you when you are huffing and puffing. They will correct you when you are doing something wrong so you don't hurt yourself, which is super important. They are also just nice and positive. They motivate each person in class to strive for their best. That may be the number one best thing I can say about F45. If you are shooting to shred some fat and gain some muscle F45 is a place where you can make that happen. If you can eat healthy to go along with consistent visits you will be looking different in a few months. I purposefully went the whole week before I asked about membership. I really wanted to get a feel for the gym without thinking is this expensive or worth it. Prices vary based on how much you visit, which is to be expected. It is about eight times more expensive than my current gym, but twenty times better. If you can afford it and take advantage of what you pay for then you won't regret it. I can totally see the coaches encouraging you to come in or not miss a day, so you hit your goals. F45 is new so everything inside still has a nice new look and feel. If you are used to doing your own thing at a box gym, this experience is different, but not bad. Classes last about 45 min with one class a week going a full 60 minutes. No more wasting two hours at a gym slowly going between exercises and hearing bro's grunt as they try and out peacock each other. In all honesty you will mostly zone everyone out during your workouts here as you will be working too hard. I am not sure yet if I will join, although I loved my experience, but you should definitely take a look for yourself. I had a great week and you will too.

I used to be a regular at my local F45 back in 2019, but time passes, people move, and like a…read moreriver's flow it never ends.......... Damn that's probably a little too deep for Yelp, my b. I was in Jax for the week meeting my girlfriend's family (heavy shots I know), and one of her cousins invited me to this F45 he goes to. I obviously agreed as I had been trying to find ways to sneak a workout in and I needed to show him, and the rest of the family by way of the transitive property, that I am an ELITE level athlete. The first circuit was all lower body and I was feeling pretty good. "I still got it" the hero said to himself.... In diabolical contrast, the first three exercises of the 2nd circuit had me talking to God as it went from bicep curls, to push ups, to pull ups back to back to back like the 00-02 Lakers. The rest of the trip I was limping due to lactic acid build up in my legs. Humbled me quick, but I need to push myself to absolute exhaustion as my NYC men's league starts mid-January again. What off-season??? In the midst of this blitzkrieg of arm workouts, "Don't Like" by Chief Keef came on to save me from giving up on myself. Thank you, Mr. Keef. Music was HITTIN in here. After class, I found myself wondering why I don't do more F45 classes as it is the most efficient workout you can do, BLASTING your full body in only 45 minutes is actually fantastic. Shoutout to Caroline, the instructor, as she put together a great class that got me better. Fatigue makes a coward of us all, and if I keep working out like this I will be on fresh legs come the 4th quarter of our NYC basketball men's league games. "The first virtue in a soldier is endurance of fatigue; courage is only the second virtue." -Caroline IG @jnov_ Tiktok @jnov__

I came in here the other week with my wife using a free one week trial and was blown away by the…read moreworkouts and the whole experience. This location is a bit of a trek for me from my part of Jacksonville, but I found the trek worth it, at least during my vacation months. F45 is a world wide gym chain where locals purchase a franchise. The workouts are between 45 minutes to 60 minutes, but mostly 45 minutes. You can sign up on the website or you can use the F45 app to book your class. The workouts vary depending on the day. Monday, Wednesday, and Friday are more cardio based classes. Sunday, Tuesday, and Thursday are more power and strength based. Saturday is a mix of cardio and strength. The classes on one day are all the same, but they switch from day to day. Every ten weeks or so all the classes change. Some new classes emerge and some old classes come back onto the schedule. You kind of never know what you are going to get and that is part of the awesomeness of it. We managed to go six days out of seven and we had our butts handed to us constantly. The one day we missed we were both severely sore and could barely move. This F45 has a large community of members that seemed pretty young. I think there were a few really friendly members, but for the most part people kept to themselves. The trainers though were very friendly. Dave was always a pleasure, friendly, and corrected my form when doing exercises with poor form. Membership rates are closer to what you find at Orange Theory as opposed to what LA Fitness costs. If you are looking for a cheap gym this isn't it, but if you can pay the $100+ dollar rates for monthly membership make sure you come at least 4-6 times a week and get your moneys worth. We joined a location a little bit closer to us, but we may come back here for the different atmosphere. I loved how they had a DJ on Saturday spinning tunes live as we killed ourselves picking heavy objects up and putting them over repetitively. This place is definitely worth a visit.

Joining Kokoro Health and Fitness has been nothing short of life-changing. At almost 42 years old,…read moreI am the fittest and healthiest I've ever been. Thanks to the guidance and accountability from my incredible coach, I've lost 100 lbs, gained lean muscle, and completely transformed my health. My doctor was amazed--after 6 years, I'm off high blood pressure meds, and I've successfully weaned off medications for depression, anxiety, sleep, and ADHD. I'm no longer pre-diabetic, and I feel better than I ever thought possible. This journey hasn't just impacted me--it's changed my entire family. We live active, energetic lives now. We eat healthy together, spend more quality time outdoors, and even save money thanks to better food choices. The ripple effect has been powerful. Kokoro doesn't just provide workouts--it offers life-changing support, education, and accountability in both fitness and nutrition. I can't recommend this gym enough. If you're ready to take back control of your health and happiness, if your looking to transform yourself, this is the place to do it.

Kokoro Health and Fitness isn't just a gym--it's a full-blown glow-up factory…read more You won't find rows of dusty machines or "trainers" who ghost you after day one. Nope. At Kokoro, you're getting elite-level coaching in small, semi-private sessions that are all about you. Think of it as personal training--but with a squad vibe and way fewer awkward silences. And the owners? Absolute legends ‍‍. These two don't just hand out workouts--they hand out life upgrades. They know your name, your goals, your struggles, and exactly how to get you where you want to be. They're part coach, part therapist, part drill sergeant (the encouraging kind), and % invested in your success. They care in a way that's real, rare, and ridiculously motivating. And while most places toss you a "meal plan" that looks like a sad Excel spreadsheet , Kokoro keeps it real with a focus on whole food nutrition--because fueling your body with real food isn't a trend here, it's the foundation. No magic shakes, no starvation, just real food , real habits, and real results. (Yes, they'll even help you figure out what to eat without crying in the grocery store.) Now let's talk money--it's not cheap. But guess what? Neither is a new back, healthy knees, confidence, energy, or the ability to carry all your groceries in one trip without dying. Getting your health back? That's fing priceless.* So if you're tired of being , done with quick fixes, and ready to feel strong, capable, and just a little bit dangerous--in the best way--Kokoro Health and Fitness is your place. They're not just changing bodies. They're changing lives. Warning: Side effects may include increased confidence, pants that fit better, and an uncontrollable urge to flex in public.

Burn District is an awesome place for structured group fitness and personal training. I have been a…read moremember for years. The workouts challenge me to complete more than I would do working out on my own. The coaches are attentive during class and knowledgable about form! Highly recommend.

Love this gym! I…read morefound out about them via a sponsored Facebook ad. They were doing a 6 week challenge: lose 20 pounds or 4% body fat. It was just the kick start I needed to move the plateau. They have about 6 full time coaches on staff. Each class has 2 instructors. You do a 5-10 minute warmup, the coaches go over the exercises for the day then you get started! The workouts vary from cardio, strength, or blended. They are about 40 minutes and you get an all over workout. If you're a gym member, which I am as after only 3 weeks on the challenge, I realized how much I love it, they have ~quarterly fun events. Usually it's something to do with beer :) It's a great way to meet new people and have a great time. Please check out this gym. First workout is free. They have all kinds of different payment plans to help fit your budget!

Awesome place and always open. You do have to use their mats and pads which is a little annoying…read morebut whatever. They have so many choices of what types of classes from stretch to mat Pilates, rowing, bikes, barre and yoga. Plus there's a weight lifting station.

Horrible cramped studio, rude staff. Owners do not take accountability for their staff.read more

HyperSwole is a local owned Sports Performance Gym (Owned and Managed by Jacksonville Axemen…read moreMatthew Thornton). Matt Thornton is the Head Strength Coach/Program Designer for the Hyperswole Sports Performance Gym. HyperSwole also has Chris Philips (ONNIT Certified Trainer) and Sean Rutgerson (Head Coach for Jacksonville Axemen/USA Hawks Rugby League Teams). All the coaches are always available and approachable for Fitness Programs, tips, personal training. Hyperswole is not your typical gym. From a quick glance you may think that the gym is intended only for the hardcore fitness\gym fanatics. While the gym does have dedicated members, HyperSwole Sports Performance Gym has a program for every one regardless of age, fitness level and goal. The daily group fitness classes (that can be signed up online/mindbody app) are also posted on the main gym monitor. KidSwole Classes for ages 7-14 are held M,W,F as well a new offering for Senior fitness classes. You always have the option to follow your own workout OR work with one of the coaches to develop a custom tailored workout to meet your fitness goals. All of the artwork around the gym is by Coach Matt. It adds to the uniqueness of the gym and compliments all of the familiar gym equipment. There are rowing machines, xbex bikes, LifeFitness Resistance machines, cable cross-over machine, dumbbbell free weight area, squat and press rack area, and a dedicated deadlift area. Also available are heavy punching bags, weighted/fitness balls, kettlebells, boxes, monster tire/hammer, plate weighted push sleds and even an indoor basketball hoop! As the COVID-19 Pandemic is top of concern with many, all of the gym members and Coaches follow the best practices of proactively sanitizing equipment before and after use. The small group classes also allow to spread apart with space for each participant. While the gym can be busy at times, it is never overly crowded to the point where there is a concern or you have to wait a long time for equipment or machine. This is especially true for typical the peak times of other gyms or fitness clubs. HyperSwole also allows members to additionally sign up for 24 hour gym access (for those who prefer to work out on off hours or at their convenience). Definitely worth a trial! You can always stop by and talk to Matt or one of the coaches with questions. For an idea of workouts or more details check out the website hyperswole.com

From the owner: HyperSwole is a strength and conditioning gym in East Arlington built for real coaching, flexible…read moreaccess, and recovery. Our specialty is 1-on-1 personal training with individualized programming, hands-on form coaching, and accountability, so you can build strength, lose fat, improve conditioning, and feel better in your body without guessing what to do next. We also offer gym memberships with optional 24-hour access, making it easy to train early, late, or whenever your schedule allows. Nutrition support is available too, with practical guidance focused on sustainable habits, better energy, and long-term results (not crash diets). To round it out, we offer recovery options like sauna and cold plunge to help you bounce back, manage stress, and stay consistent. Whether you’re brand new or experienced, you’ll find a clean facility, structured support, and a community that keeps you showing up.

I really love this location…read more Atmosphere: The staff is attentive and friendly, and the gym community here is considerate! I literally left my ring on the gym floor today because I took it off due to trying to do pull ups. It was a silver piece I bought in Greece, and I got so nervous that I wouldn't be able to find it. However, when I returned to the gym, someone had already given it to the front desk about it and they had it there waiting for me! I have also literally never felt uncomfortable working out there, and I am a woman that likes to lift weights and sometimes wears more revealing clothing, so ... that's a really good thing. Machines/Workout Review: Also, they have every machine you could dream of. Seriously. Even at 5pm, peak busy times, I can always find the machine I need. MAYBE I have to wait for ONE person, but even if I have to wait, there's usually another machine that works on the same muscle. I have left this gym to do group classes and other stuff because sometimes it's nice to be motivated by a group, but to be completely honest? If you know what you're doing and you're consistent, this place is the best! I also noticed they changed where the personal training section is located, which was a great decision. I now actually use the upper body machines and they were quite useful. I'm glad they're no longer stuffed away in a corner. Negatives: My ONLY complaints are the hours on weekends and space for more unique workouts. I personally feel that 7pm closing is a little too early for the night owls on the weekends! Why are you assuming that I have weekend plans... I have frequently worked out right until closing on Friday and Saturday. Additionally, I am trying to get into calisthenics and I feel like they just don't have a lot of materials to let me do more interesting workouts. I would really appreciate a kicking bag and some additional bars for practicing l-sits and what not. I'm not taking off stars though because I feel like for the price of the gym, it's worth it. It's also not the most social space, but again, people don't really come here to make friends.

As a retired marine corps veteran. I am always trying to find the best gyms to stay healthy. This…read moreL.A. Fitness did not disappoint. This location has all equipment relevant to each other close by. They have water fountains equal distance from each other. Their sauna is in great condition. Rarely do people leave weights off the rack laying around. If you are a veteran. Usaa offers military discount to membership here.