10/10 would recommend! It took me a long time to find a gym that I felt comfortable in, then I…read morefound F45! You can set the tone for how much intensity you want during the workout. No matter the goal, you can accomplish it here. Having the amazing trainers at this location that always make you feel welcomed is just an added bonus!

As I runner, I have always struggled to do consistent strength training. In the past I would go to…read morethe gym for a few days or maybe a week, then my body was so sore I wasn't able to do my run workouts, so I would give up. This cycle has repeated countless times until I discovered F45. I started F45 training in November 2023 and have completed nearly 150 classes. I started going to the strength classes (Tues, Thurs, Sun) and now pick-up a cardio class or two during the week. I love the structure of F45. The exercises are varied enough that it is never boring, but the class is already designed for you and you just have to do the sets and move on without having to think too much. The coaches are great! They are helpful to correct your form and offer suggestions of modifications that will allow you to accommodate any weakness, injury, or limitations. In the past, I found workout classes to be intimidating, and I was worried about not being able to do the exercise. The trainers at F45 make everyone feel welcome and like you belong. Aside from the physical improvements in strength, body composition, and running speed/endurance that I have gained from F45. I am so thankful for the supportive community. I have made several friends and enjoy seeing people in class and having the accountability to continue to show-up. F45 offers unlimited members, limited members, and class passes. I started with class pass but then committed to the unlimited membership once I used my class passes. The unlimited membership also allows you to pop into other F45 studios across the country/world when traveling. I took a class when I was in Toronto for a work meeting. I would highly recommend checking out F45. You will not regret it!!

If you're looking for a new gym, need a change or looking for a drop-in (like me) when traveling, I…read morehighly recommend this gym. The staff is extremely knowledgeable and the community is welcoming and outgoing. And don't worry about your fitness level! The coaches have tailored workouts for everyone!

So I got broke off this morning. I usually don't feel the effects of my workout til the next day…read morebut today has been since the workout. We went as a group (Army) also so there was lots of crap talking. I'm pretty sure I'll be updating this because today is just my legs. I'm waiting for my arms, gluts n abs to start .

I don't write many Yelp reviews, but Mark Morgan & his team at F3 have earned every word of this…read moreone. I've worked with Mark Morgan for several years now, and he is, without question, the best trainer I've ever worked with. His knowledge of fitness, strength training, mobility, and overall health is incredible, but what really sets him apart is after all these years, he continues to challenge me, and somehow keeps me engaged even on the days I'm not feeling it. As a former college athlete, I've become noticeably stronger, my overall fitness has improved, and I can do things today that I couldn't do when I started. When I've had physical concerns (including a fun year with frozen shoulder) I relied so heavily on the expertise and experience of Dr. Jon Francis - who is absolutely incredible... and also a phenomenal trainer himself! But the biggest transformation hasn't been physical. The greatest gift F3 has given me has been my mental health. Life is busy, stressful, and demanding, and that hour has become something I genuinely need. No matter how I walk through the door--stressed, exhausted, overwhelmed, or distracted--I always leave feeling happier, more energized, and in a better headspace than when I arrived. The entire team at F3 is so welcoming & encouraging. I've made genuine friends in some of the trainers and others who work out there. I've seen great athletes improve, and I've seen people regain their lives there. It is a space for everyone, completely free of judgment. Whether you're just starting your fitness journey or you've been training for years, Mark meets you where you are and pushes you to become the best version of yourself. If you're looking for a gym that genuinely cares about you as a whole person, I cannot recommend F3 and Mark Morgan highly enough.

I had a horrible encounter with the lady at the front who seems to just be a receptionist but…read moreeither way deterred me away from this gym. She was rude and made me never want to pay money to come here again.

Great workout facility. High intensity but fun classes with equipment most gyms don't have. Never…read moreboring because it's different each time - always strength, cardio and core but different exercises. Trainers correct your form so learn how to do things right! All levels.

This place is beyond awesome! I was apprehensive to check out this place but my friend regularly…read moreworks out there so I decided to give it a try. Note: he also guaranteed I would love it or he would buy my class! Second Note: I bought a 5 class pass the second my class was over--if I was local I would have bought a monthly membership! I live in Los Angeles so I have been to a number of incredible gyms and various work-out concepts/experiences. I was in town visiting family and decided to give it a try--I am SOOO glad I checked out this place--now only if I can recreate it in Los Angeles. I went to the Wednesday night 6pm workout. They have nightly group workouts on Monday, Wednesday & Friday at 6pm. Wednesday was focused on conditioning and sculpting and Monday/Friday are generally more cardio geared. The great thing about Pit Fit is that we did interval training at 12 different stations around the gym. THEY HAVE SO MANY THINGS IN THE GYM--I can only imagine that the opportunities are endless. Some of the machines I had never heard of before--such as the ski ergo machine, Jacob's Ladder, etc. Some of the stations were twists on classics--such as standing up push-ups using resistance bands & lunges with a kettle-bell. The instructor walked us through each station and then assigned us various stations and we rotated through the entire cycle of all 12 stations. It was awesome because you really are only competing against yourself and you're able to truly focus on your individual station. Everybody else is doing their own station so nobody is watching you (except for the instructor who offered feedback to each individual to improve their form). Each station was only 50 seconds which was awesome so that you didn't get tired of the activity! You then had a 20 second rest and you rotated on to the next station. We did the entire cycle 3 times. I haven't even mentioned the coolest part---when you check-in you get a heart rate monitor to wear the entire time. During the entire work-out you can monitor on a large screen your heart rate. At the end of class they are able to tell you exactly how many calories you burned and they even email you a summary of your workout! I can't wait to go back again just to see if I can beat my stats from tonight. All of the stats include details based on Polar sport zones which is so awesome! Every single workout is completely different with new stations and new activities. I am so excited for the next class---so much better than group exercise classes that you literally know every single movement by heart and nothing is new or different. Thanks PIT FIT! YOU GUYS ROCK!

I love the unique classes Todd offers--Boot camp, kettle bell and boxing. He always gives us…read morevariety and seems to truly care that you get results. I give him extra props for knowing everyone's name and for working with my physical challenges (bad wrists). Great guy, great fun. And evidently, other people (not me) love the outdoor bootcamp classes (when the weather is good), whereas I love the indoor obstacle course he created. Former marine who will kick your tush in a good way. Try it for the first month for a nominal charge. Trust me!

Working out will become apart of my daily routine about 3 weeks after I give birth. Looking into…read morethis gym & it seems to be one I'm interested in. They workout in creative ways which is really good. A trainer is what I'm looking for & by the looks of it they have great ones because the people look very fit. People sticking together & motivating each other is definitely something everybody should be interested in because team work makes the dream work. When I do visit Indianapolis I'll be sure to join the team!

I've been working out at F45 West Carmel for 7 months and haven't looked back! I was really hoping…read moreto get into a regular strength training routine to reduce my injury risk and increase my muscle mass. I've been running marathons for the past 17 years and have battled my fair share of injuries over the years, but stayed 100% injury free for the marathon I did after starting F45! The workouts are awesome! I love that I know what to expect and get a good workout every time. It's been an amazing social outlet for me, and I've made some great friends here. The owners Lori and Jason really care about their members and the gym. It's a great community!

Coming from a mom of 2 littles, this place is my therapy. It's where I can get a workout in, have…read morefun, and do something for myself. I leave feeling strong and empowered to take on life. The results are great, the people are awesome, and the workouts are always challenging! Love it love it.

I was nervous to try CrossFit for the first time, but 3 Kings CrossFit completely exceeded my…read moreexpectations. The owner and staff were incredibly welcoming and accommodating, and they made sure my friend and I felt supported throughout our entire trial class. The people in the class were just as friendly and helpful and made sure we knew what to do throughout the workout. If you're a beginner looking for an encouraging, fun place to try CrossFit and see what the hype is about, this is absolutely the place to go!!

When you eat like a fatty, you have to do some fatty workouts!…read more I finally caved to the hype and the jealousy I was feeling toward my super Facebook friends, and I decided to on ramp at Three Kings. The box is pretty standard with bars, kettle bells, med balls, rowers, and bikes. The music inspires you to work harder than you've ever worked. Coaches are on hand to give advice on mobility and safe movement. I'm enjoying myself so far despite feeling the workouts three days later. Be prepared to drop a pretty penny if you choose to come here. But for the level of service and community, I'm confident it will be worth it.

one of the most unorganized gyms i've ever been to. the music blares and i never saw trainers or…read moreclients wipe down equipment . within the 7 months i trained here , my trainer pulled 2 no call no shows after rescheduling me due to her fault . and was late numerous times . i ended up having to cancel due to car troubles and they still tried to charge me . i wouldn't pay so they got the owner involved to threaten me with collections . i don't recommend trying them if you're serious about your fitness goals

I frequent here twice a week. Everyone is nice and friendly. If you're looking to work out or for a…read morepersonal trainer, you have a lot of options. I love how all of the trainers are on the wall. Some classes are free for the first time. If you're ready to get in shape, check out The Strength Factory.