This gym stands out from the moment you walk in you have a great healthy cafe, friendly staff and a…read morelot of exercise equipment. A great modern space with some traditional facilities so you feel you dont need a Rocket Science degree to workout. Of course there is some equipment that takes exercise to a whole new interactive level. Theres a creche (quality child care) for kids from 6 weeks to 12 years of age for those moms wanting to get back into shape.

I've been a member at Ruben's for over a year now & it's been one of the best experiences. It's the…read moreclasses & the people that keep you coming back. The classes were always full of sweat & laughter. Especially Ruben's stories & dance moves. LOL The time slots really worked for me, so you end up training With allot of the same people, so it becomes like having a PT w your bestys. I love SFX, POUND FOR POUND (boxing) & PILATES. Sandy has a special place in everyone's heart. Love these legends. TanTan x

At Rubens is friendly, professional and authentic. With…read moreknowledgeable and enthusiastic staff and instructors the classes are a must. High energy spin classes, challenging strength & boxing and yoga. Highly recommended this facility for all levels of fitness as it provides a supportive community which is motivating not only for the body but mind.

I really enjoy the classes here, a wide range from weightlifting to Pilates and calisthenics. I…read morewish they had more classes on the weekends and more advanced yoga classes

Friendly staff, variety of equipment and training areas and good overall atmosphere…read more I've been going to this Gym since it opened and it has made me a healthier person Thanks guys!

Open long hours, all types of bodies and fitness levels at this gym. The indoor heated pool is well…read moreorganised with good signage...people obey the lane rules...a plus for me. Anyone who has had a neck injury because someone has hogged the lane would appreciate this. The spa is clean and the pool assistant checks on the area frequently. The sauna is piping hot....I mean the atmosphere...oh I mean the temperature....gee take it how it comes. Ha The gym area upstairs has a huge range of fitness equipment. You can pull every muscles in every direction in this area. Good flat screens show the latest TV shows. The area is very much self contained from the other areas and you can't hear the huffing and puffing. There are squash courts, a tennis court and an outdoor swimming pool. This place has everything. Now for the best bit there is a bar here. Work out with friends then have a drink afterwards. There are also not many youngsters....too expensive for them and their parents.

I was gifted a membership to the yoga studio Yoga Hotspot in Chatswood, and I am so grateful. This…read morecombination hot/non-heated studio is welcoming and peaceful, has amazing instructors, and inspires you to go somewhere new in each class. I appreciate the free lockers with keys available, as well as free yoga mat storage at the studio -- very convenient! I've taken classes with several instructors, and each one has impressed me with how challenging the class is. I love that despite the fact you may be taking the same type of class (Vinyasa, beginner's), class formats and flows aren't necessarily the same. This means you have something exciting to look forward to every time you go. The instructors are all so friendly and warm. They'll often walk around and help students with alignment, or prompt them to go deeper and achieve new gains. Since coming here, I've learned how to do basic moves so much better, as well as go for more advanced poses with a lot of encouragement. Val, David, Shawn and Blair are all fantastic instructors, and each one brings a unique energy to class. If you live in Chatswood or can make a class here before or after work, I'd highly recommend it. I leave each class feeling invigorated, happy, and looking forward to the next one.

That was my second yoga session ever, and I got dragged from Surry Hills - by a girl obviously - to…read moreattend this one hour yoga class with Val. Val is as fit, flexible and nice as any yoga teacher and she smiles a lot! I can hear from here all the yoga aficionados being all "white boy what type of yoga are you even talking about?!?" *high pitched voice*. 32°C, continuous standing and ground poses, held for usually 3 breaths. Figure it out. It's easy to find - new address is in the tips - the facilities are nice and clean and the yoga room itself is wide enough that you don't feel cramped. The class was interesting, accessible to a newbie like me and even though I could have used a few extra tips as I was practising, I was able to go through most of it without feeling too dumb. Great feeling and good food at New Shanghai to wrap it up: a great week night!

this is a wonderful womens fitness & weight loss centre designed by women for women. it offers…read morecircuit training, weights, cardio, classes and it is run by Toni & her daughter Nikki who are extremely friendly & knowledgeable. there is ample parking, the hours are user friendly & it is a great way to keep fit & meet new people. a great gym for women of all ages

From the owner: Our workouts and equipment are designed for women. We focus on our "tricky areas" - arms, bellies,…read morebums and thighs. We combine cardio and resistance training to help speed up your metabolism, tone up and lose weight. We ensure that we understand your goals and help you work toward them with 1-on-1 training sessions, weigh & measures to track results, and nutritional advice. We know that women should use weights, so our studio is equipped with pin weight machines and free weights. This ensures your fitness will never plateau, because you keep challenging yourself the stronger you get. We also offer Functional Training classes with no class times so you just come in and start at anytime of the day. Come in today for a Free Trial!