I've tried a few pre made food places and this is my favorite. The flavor of the meals are excellent. You can order online or stop by any of their stores. Online you can have delivery if within their area or pickup. This assists with healthier eating and portion control, while having great flavors. The meals change per seasons. The salads are great. Their chicken meals are delicious. A few favs are the green salad, bruschetta chicken pasta, chicken burrito bowl, and the salmon meals. read more

I went into Fit-Flavors for the very first time and I was happy with my experience! I was greeted by a lead for the store and she gave me a run down on the food they had in the refrigerated doors right when you walk in! They had a variety of food to offer with calories printed on the container which I totally appreciated, trying to get back to eating light. I picked their Turkey meatballs with veggies and I saw they had a bulk option of a brussel sprouts mixture with other veggies. The Turkey meatballs were delicious! And just the right amount to fill me up but not too much....I loved that they had brussel sprouts (love them!!) and squash...now, the bulk mixture I got with Brussels... I didn't like. The taste was a little weird... I believe it was roasted red peppers, brussel sprouts, and like pickled onions....I was hoping I would have liked that more..... but! Those Turkey meatballs are delish! I got three meals for $40 total. The meals were a little pricey but, that is how it is IF you want to eat healthy..... they do have a rewards program. Overall, I liked it... I will be back at some point! The customer service was excellent!!! read more

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Grab and go for your health! This place is great for a pop in when you have no time to meal prep, you are in a hurry and you still want to stay healthy. They have most dietary restrictions covered and a rotating menu with portioned and nutrition based meals. You get them frozen and you will have to heat them up- they have a microwave if you want to eat there and they have some seating, but it is not a sit down place traditionally. The staff is friendly and it's a great way to jumpstart your way to better health! read more

I had surgery in a friend bought me several meals from here and I have to tell you they are just wonderful. Great portion sizes great variety and very tasty. read more

Where would I be without Fit-Flavors?! I started doing orders with Fit-Flavors in February of this year. I wanted to get back into meal prepping and wanted to be mindful of low calorie/low carb meals in order to lose weight, and stumbled upon Fit-Flavors. I like that the food is already prepared and only needs to be reheated in the microwave for minimal time. The prices aren't bad, about the same that you'd pay at a restaurant if not a little less, and on average in the $10-$13 range per person/per meal. They offer free delivery for STL metro customers for orders over $70 or $75. That's easy to get to when you're buying meals for a whole week. You can also go to the store and pick up meals as you go and just put them in the freezer or heat them up that day. The food only lasts 5 days in the freezer. Some of the meals are hit or miss on flavor so there is a bit of trial and error that goes into finding what food you like, but most of the options are really tasty. My personal favorites are the spaghetti squash with marinara and meatballs, the buffalo chicken tenders/nuggets, the Greek salad, blackened salmon, the oatmeal with mixed berries, and the steak with Yukon potatoes. My least favorite meal so far was the turkey meatloaf. The texture and taste just weren't it, at all. I also can proudly say that while doing Fit-Flavors for dinner only for 10 days out of a month (5 nights every other week), I did lose weight during those weeks, so I've been successful doing Fit-Flavors. If you're wanting to meal prep or just want to pick up dinner that is already portion controlled and has the nutrition facts of the entire meal indicated, I highly recommend Fit-Flavors! read more

very nice staff who prepared a good shake in a timely manner. I think they really cared about the shake and made me a very exquisite drink read more

fit-flavors - Health Markets Near Me - Chesterfield, Missouri

Everything I have had so far has been delicious and filling! I HATE doing my own meal prep. Mostly because I don't like to eat the same over and over. I love that I can eat real, unprocessed food that helps me stay within my calorie goal! My husband balked at the price at first, but I was definitely spending way more on groceries when I was trying to make these types of healthy meals myself. read more

If you're looking looking for healthy, delicious, and a convenient way to meal plan, you won't find better in St. Louis. Whether you're trying to lose weight, get healthier, or have been put on some diet restrictions to deal with health issues, they have you covered. I'm a total St. Louis foody and I can say that I've tried almost every meal option they have and I have enjoyed all of them! I highly recommend FitFlavors to friends, family, and anyone else looking for healthy, easy, and convenient pre-made fresh meals! read more

Picked up supper on a Tuesday night around 730. I had the turkey bolognese with spaghetti squash. Very tasty and filling. Only issue was I was still hungry. Great item though. Other family members had the shrimp Thai and loved it, especially the spices and it was very filling. I would highly recommend the fit flavors store. Only thing you have to watch out for is the price. read more

Literally a life saver for when I don't have time to pack a healthy lunch or just don't feel like cooking! You can tell they don't just want to offer healthy food but also GOOD food. & the snacks are hot fire flames, just stating the cold hard facts. read more

I ran into Fit-Flavors on a Sunday for two lunches for during the week. I picked up the Caribbean Jerk Chicken and the Asian Chicken over Cauliflower rice. The Caribbean Jerk Chicken was delicious. It has just the right amount of heat and I like the vegetables with it. The Asian Chicken over Cauliflower Rice was uneatable for me. So dry and flavorless. I will go back but I won't get that one again. read more

fit-flavors - Caribbean Jerk Chicken - Health Markets Near Me - Chesterfield, Missouri

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So it's safe to say I'm OBSESSED. I have started living off of these for breakfast, lunch, and dinner when possible. Everything is extremely well made and they do not skimp on the ingredient quality. They have a rewards program when you buy in a store. So far I've earned two free meals, one from a referral and another from rewards. My favorite meals are Peanut Chicken over Asian Slaw, Farmers Breakfast, Chicken Verde Enchiladas, and Balsamic Chicken and Zoodles. For snacks I love the Snickerdoodle Peanut Butter Balls, Coffee Cake, and the Chocolate Raspberry Muffins. Everyone in store is extremely helpful and nice and seem to be very excited about their job which really makes things even better. I will be going there for as long as I can, it's such a great way to eat healthy but also feel full and pleased with what you ate. read more

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Very happy with first meal, Peanut Chicken on Asia Slaw. Nice quantity, great flavor, real chicken. Very disappointed with second meal, Philadelphia Steak Dinner (no flavor, extremely tough). Hope I can find a few more 4-star menu items.. read more

I just tried fit flavors for the first time and and very happy with the service and product! I love the healthy options and how all the nutrition facts are laid out and easy to see! They are a little more expensive than what I would normally pay for breakfast and lunch, but you're paying for higher quality ingredients and for people to create your meals from scratch! The people working were so nice and accommodating from start to finish! My favorite meal was the Peanut Chicken over Asian slaw! So zesty and perfectly seasoned! read more

This place has been a lifesaver! Forget all those giant companies that ship your food from god-knows-where, Fit-Flavors is right here in St. Louis! I'm supporting a local business AND eating healthy. They make it super easy for me to stay on track and log my meals, and with the changing seasonal menu, I never get sick of eating the same thing over and over. Everything I've eaten from these guys is simply divine and it only takes 2 minutes to heat up in the microwave. You could easily put the food into a glass dish too if the oven is more your style! The containers are recyclable and they will even take back empty clean containers. I cannot say enough good things about Fit-Flavors!! read more

Always a great place to pick up a freshly made, healthy meal. Their selection is vast. You must come see! I've had many of their dishes from beef barley soup to salmon dinner. Sooo, good! You can pick anything from the refrigerated case. They also have vegan! And...The ingredients are on the trays, so if you have allergies or food sensitivities it is all listed out for you. Check them out! read more

Love the meals from Fit Flavors! They are healthy, convenient, and delicious. They change their menu seasonally and always have a wide variety of different meals. They make eating healthy so easy! read more

Tasty food, excellent ingredients and I don't have to cook. I sound like a TV commercial. You have to try it!

Every single meal and snack I have ever purchased from their stores has been nothing short of amazing. Great flavor. Always healthy. Easy to reheat. I would highly recommend Fit flavors for choosing a healthy option for meals. And the staff are always friendly. read more

These meals are delicious and healthy, the best of both worlds. This healthy eating combined with an effective SuperSlow zone exercise program is all I need for a happy healthy life. read more

Debi Sugarman Cannot say enough about this food and Company and staff!! The BEST to all!! I started eating these meals in February, 2016 after I moved here from Texas. Since I really don't like to cook..these meals were the answer to my food God!!!!!! :o)) Even my family knew I was in Fit-Flavors heaven!!!!! From April, 2016..I started to use these meals pretty much on a full time basis. I still make some of my own breakfasts...yet would rather have some of their yummy meals!!! The best part about all these meals (other than the great taste!)...they have all the nutritional information on each container. How much easier can that get??? I've always been into fitness and nutrition. However...Fit-Flavors just made things so much better. I lost weight and felt great! I still wanted to know more about how to fit these foods in with an even better nutritional plan. About a month ago, I attended a free Cooler Chat session with the Dietitian, Allison Leskow. The topic was MyFitnessPal. Since I've used MyFitnessPal in the past..I wanted to get more information about how to better use it. Allison was great! She was very informative and as so nice! I was then curious about having these foods and using this device. She said that she can help set up a nutrition program incorporating the Fit-Flavors food. That was my main focus...so I set up some sessions with her. Allison set up my program using calories, as opposed to my previous programs with the breakdowns of macros. Yet with these foods...that information is already there...and it is so much easier to just do calories. My results were almost immediate and it's only gotten better!! It has been sooooo easy to stay focused and on track with MyFitnessPal!!! I'll also set up a few meals ahead and then I don't even have to think about what to eat other than look at the device to see what is planned for each meal and snack. And the body knows when it's time to eat!!!! Trust me!!!!!! I can honestly say that at the age of 66...this is the best I have ever looked or felt! My clothes fit amazing and I'm at the lowest size and weight I have been in a very long time and it is due to the right amount of calories for my body. And...I will not be on that yo-yo track anymore. This is a great way of life! And....eating these pre-made Fit-Flavors foods has been one the best things to make this journey so successful. And the snacks can be some of those "forbidden" foods...yet...when tracked...they fit right in with the plan. Even if I go out to dinner...it's still easy to track food with the device...so ya never have to be away from your plan. I cannot go on any further without saying...Allison is the reason for helping me get to this fantastic place in my life!!! She is the Best!!!! Yes....I am the one to do the work. However..she is the one who gave me the correct tools and direction! I just love her and appreciate how much she cares about her clients! And no matter how many clients she has...you and your success are very important to her. I would encourage anyone who wants to make changes and have true success..to contact Allison!! It has been the best decision I have made in a very long time!! read more

These meals are so good and perfect for anyone who needs something healthy and convenient or delicious enough to stick to healthy eating. There are plenty of options and variety. All the nutrition info is also included! read more

Finally got a chance to try this place out and it is amazing! I purchased a couple of meals and they were all really good. The people there are really cool and helpful. It's something on the menu for everyone. Can't go wrong and I will mos def be back!!! read more

fit-flavors - Autumn Salmon Salad crazy good!!! - Health Markets Near Me - Chesterfield, Missouri

Today I stopped in to check this place out, after my mom told me about it. The owner greeted us as we walked in. She was extremely friendly and informative. Since it was my first time in, she gave me a menu and a run down on all the food. The selection is huge! I can't wait to try more. I picked Spiced Rubbed Chicken Breast (with veggies) and the Asian Slaw. They were delicious. I even accidentally heated my chicken twice but it was still amazing :) Unfortunately, I'm only here visiting (which is another reason this place is amazing and helpful, while traveling) but I'll be stopping in to pick up more meals. The employee that rang me up was also very nice and helpful with my questions. I highly recommend going in and trying a few meals. read more

I've been telling myself that I'm going to start meal prepping and bringing my lunch to work for months, so when I heard about Jillian's Fit Flavors, I decided to admit to myself that I was not going to do that and check Fit Flavors out instead. My boyfriend and I visited the Brentwood location on Sunday, 2/15. The staff was very friendly, helpful, and unpretentious (which is important to me for a health-oriented business because that's not always the case). We bought 7 things to try, planning to take them for lunch a few days this week. Well, it's Wednesday and we have already eaten them because we've been making them for lunches and dinners. All of the options we've tried have been delicious - and so healthy. One other thing I'll mention is that I'm not the hugest meat fan in general, and the thought of days old reheated meat kind of grosses me out. However, all of the meats have been very well-seasoned and moist, even reheated. I thought the meat may be a problem for me, but it's not at all. While the ~$10 per lunch price point is more than I might spend prepping my own meals, we all know I'll never actually prep my own meals and it's much cheaper and healthier than eating out for lunch every day. Also, they have a free rewards program where you get $5 off every $100 (or some variation of that)... basically 5% off. Regular Sunday stops at Fit Foods may be my "meal prep" plan from now on - highly recommend! read more

Great place. Makes healthy eating convenient and quick, like it should be. If you want to be a healthier human and stop consuming crap non stop from what's conveniently around you when it's time to eat then this is a must try. read more

Awesome food awesome service this is a great way to eat healthy without having to do all the work of cooking and shopping especially if you're single and only you are cooking for one read more

Smoothies are a great quick meal replacement and all the add-ins can get about any boost you're looking for whether it be energy or health related. One thing that is disappointing is the lids for the smoothie cups are poor quality. I'd say about 90% of the time when you push a straw through the lid it will snap off 1 or 2 of the tabs and if you're not careful you'll get an unpleasant surprise when trying to enjoy the smoothie. read more

Take home health food. The food combos offer flavorful options that even a moderate junk fit addict can enjoy. Only downside is prices are that of a sit down establishment with waitstaff. Still best healthy options in the area. Law Enforcement discount given. read more

Jillian and her staff are life savers!!! The ready-to-go healthy meals are so needed in the current busy life we all live! Not only are they healthy, they taste amazing! Tons of flavor and the perfect blend of nutrients. I can't say enough great things about Fit Flavors!! read more

This is a great spot to grab healthy meals and snacks quickly. They change the menu seasonally. My favorite treat are the chickees which are like little muffins. read more

Wow, who new 400 calories could taste so amazing and fill you up. Started with the smoothie a few days ago then lunch yesterday. Great taste, filling and packed with energy. Got to spend a few minutes this morning with the owner Jillian, great knowledge and fun. Thanks for the tasty treat. My new fast food. read more

Healthy food to go, but added sugars in some of their meals. I go here if I'm in a pinch, but typically I'll make the trip out to Kirkwood and go to fit fuel 365. I feel like fit flavors is a bit over priced for what you're getting. read more

Fit and excellent on the palate. So many options and you always feel good about what you ate. The muffins are good and on program. Easy location and you can even eat it there. read more

I am usually in Fit Flavors 2-3 times a week. Wonderful healthy meals with an ever changing menu. The staff is very knowledgeable, kind and helpful. If you look to eat healthy but don't have the time to meal prep, this is your place! Highly recommend! read more

I love fit flavors. It is so easy and so tasty. The employees are knowledgeable and super friendly. Good clean healthy food is worth paying more for. read more

I have been trying to live a healthier lifestyle with healthy food choices and Fit Flavors has really helped me with that. With my busy lifestyle and three kids, I don't always have the time to cook healthy meals for the whole week. With Fit Flavors I can just grab my food and go and not even have to worry if I am making healthy food choices or not. Did I mention the food tastes great too! Yesterday I had Peanut Chicken of Asian Slaw and it was to die for! Not only do I love the food, but it is always such pleasant experience going into their store. Their employees are so friendly and helpful. I recommend Fit Flavors for anyone with a busy healthy lifestyle. read more

Easy, healthy quality food. Nice variety, yet I'm hoping they decide to add some tofu and tempeh dishes!

I'm 56 and my younger days of working out and eating crap doesn't work anymore, didn't work well younger either. I workout hard to achieve my great health, and I don't negate my work with crap anymore. These meals are foremost nutrient dense and appropriate fuel for a serious minded workout. Portioned out correctly. $$ but workouts without nutrition defeats the purpose. All prepared, reheat and eat and recycle. More time to commit to a workout. Fresh ingredients. View the whole picture, ur health isn't just exercise only. If u commit, do it right. FFlavs is just another good tool to use towards ur health. I work in Healthcare and I see peeps with $$ and poor health. Ur health ur greatest personal wealth. Wide variety of meals. Makes nutrition easy and teaches us what ur body needs read more

Lacked flavor and overpriced. I got the backyard burger and chicken pot pie bc I had a friend who raves about this food. These two dishes were so bland I tossed them out bc I couldn't eat them. Healthy doesn't need to lack flavor, there are different spices you can use that's not salt to provide loads of flavor. read more