Aaron has been fantastic at helping my wife and I get into better shape. He knows his work so well…read morehe can whip up a new routine and make changes on the fly without even having to think about it. We've worked with him when he used to be in ATI's space, outside during COVID, over FaceTime and at his new private garage gym. If you want someone who is friendly and flexible that can help you build your strength/cardio/agility I would absolutely recommend giving Aaron a call.

My wife and I have been going to Aaron for about 8 months. You cannot find a better personal…read moretrainer. He has helped us strengthen our core and get in better shape. Because of Aaron's program I am stronger and in better shape than I have been for 20 years. I play competitive tennis and now I am no longer sore after playing. I also feel stronger and am playing better than ever. I highly recommend Aaron. He is very knowledgeable, patient, and a great personal trainer.

Come here if you want inconsistent hours and zero notifications about early closures. This place…read moresucks.

Solid no-fuss gym in downtown Wilmington - nothing too fancy, but has all the standard equipment…read more(treadmills, weights, rowing machines, bikes etc). Rarely too many people, so equipment is nearly always available. Weekend hours are a bit restrictive, but nothing to complain about - plus, they offer discounts for certain groups/residences, so ask about that.

Apparently the benches and weights are thee most popular attraction at these places because there's…read morealways people using them. Forget about ellipticals etc at gyms... weights are where it's at; And can't escape the muscle heads rolling up in their cool cars, bikes etc. That's the deal.

I've been coming here for the past few years and would highly recommend. Plenty of equipment, place…read moreis always clean, and the staff/trainers really friendly.

First let me just say, the owner, operator and lead Trainer, Olan Adeyemi, of this establishment is…read moreamazing at what he does! He puts in a lot of energy and time to make sure his client's individual needs are met. The name OwnPace coincides with the training philosophy that the Owner has adopted. I've been training at this gym for a while and I've developed not just Physically, but I've matured mentally and emotionally as well. It's rare to find a single facility that can provide you with the tools and practices to grow in all three areas. This gym, lifestyle, facility is more than a transactional exchange; it's transformational!

From the owner: OwnPace Athletics is Delaware's premier personal training facility. OwnPace provides a life…read morechanging fitness experience. Whatever your goals are from improving overall health to fat loss to muscle gain and sports performance this is the one place guaranteed to get you results.

Recapping my experience training at Art Fitness gym is something that is actually pretty difficult…read more Difficult because, truly, I do not know where to start. But I guess the best place to start are the days leading up to my first session. I was in the beginning weeks of my senior year of high school, and all throughout my first three years, I was just a quiet kid. I did not always say much, and because of this I did not have many friends. I struggled with this a lot because my personality is NOT quiet or shy in any way. So, as I started senior year, I wondered why I just could not put myself out there, and be a social person. One day, my parents asked me why I seemed sad or depressed, I told them. My lack of confidence as a person had been holding me back these past years, and because of it I was not where I wanted to be in high school. I look in the mirror, and I do not like what I see, which leads to me just sitting in the back of classes, going home right after school, basically hiding. I tell you this part of my life because, although it is sad, those days are gone. Within a week after telling my parents how I was feeling, I signed up for a personal trainer at Art Fitness. My first day there, I met the leader of the gym, Alisa Rose, and I do not know if she knows this, but she made one of the best decisions possibly ever made. She told me that she could be my trainer, but she thought I would do better with a different trainer at the gym, a younger guy named Byshi Watson. That is a decision that changed my life. The next day I started at Art Fitness, training with Byshi, and truthfully I gained an older brother that day. As time passed, my body began to change for the better, I started gaining confidence, liking what I was seeing in the mirror. The rest of senior year I found myself being the social person I wanted to be, and that is the person I always knew I was. Nothing was holding me back anymore. The best part was, training and working out was not something I was dreading. In the past, every time I tried to go the gym myself, I just hated it. It was not fun, I felt like I was doing everything wrong, the minutes dragged by. At Art Fitness, I looked forward to working out. Byshi challenged me in a lot of ways, I had never been so sore, and I do not wish those sprints in the parking lot on my worst enemy! Even with the challenge, I enjoyed it so much, because the whole time I was truly just hanging out with a great friend, a big brother. Whether we were talking about music, or how much we hate Kevin Durant and the Warriors, we were always just having a good time. Byshi is the best trainer I could have asked for. He wants you to reach your goals, and he shows you how to do everything you need to do. At college, I show some of my friends the exercises he showed me at the school gym. I learned so much from him. Not only did he help me improve my body through exercise, he taught me the right things to eat and drink on a daily basis. He gave a meal plan that made a huge difference for me and helped me lose weight. His knowledge of fitness and nutrition is something I could always count on, I felt like I could ask any question and get an informed answer. I have stayed training with Byshi, three years later, and even though it is on and off as I attend college in New York City, Byshi is still someone I can go to with any problem in my life at any time. I could never really thank Byshi and the people at Art Fitness enough, training here changed my whole life. It made me into the confident person I always wanted to be, the confident person I am today. I will be forever grateful for that.

Art Fitness has been an inspiration to my fitness journey. They combine fitness and nutrition with…read morerealistic goals. I enjoy the personal training sessions I leave feeling I accomplished another step toward my goal.

I just joined this gym a few weeks ago and I love it! From the first second we walked in everyone…read moreat the front desk is very friendly. We met with Rachael to sign up she was really great! The gym is clean with every machine you can think of. I love the fact they have a nurse evaluate you and do a full body scan, with this you can see your progress every 3 months. I loved the fact they were having a special to start with 3 training sessions. Wasn't sure if i would use them, I've worked out for 7 years I knew what i was doing right? I took a year off from working out and thought I would give trying a trainer a shot. Boy was I glad I did! I met with Kurt who was very professional he took his time with me, he took time to get to know me and personalize a routine for me. Kurt showed me equipment in the gym I never knew existed, so many new ideas and routines it was great. Kurt made going back to the gym exciting for me again. I left the gym every time excited to go back even though I was sore it's a good kinda sore. Kurt motivates you and cheers you along on some really tough moves but keeps ya going. Kurt is a huge asset to mainline if you get him as your trainer you would be very fortunate and ripped if you can afford to keep up the sessions The only downside to this gym is the training sessions are pretty $$$ for me. I wish they had smaller personal packages that were not as $$$

They sent my wife home her hips squeak it took them 10 months to get her diagnosis and wait 2…read moremonths to get it fixed while she's in pain what do you think I think of them. The world is not how it used to be it's all corporate non caring robots

This review is not so much about the class offerings, but more focused on getting started with…read moreCrossFit Riverfront. The website is pretty user friendly and its awesome to have the schedule online and up-to-date. Basically, you sign up for the classes you want to take that week and the system generates "My Schedule" showing the times and the work outs you've selected. You even get an email confirmation! Class cancellations and payments all happen through the MindBody Scheduler system too. I really like the free week membership; 7 days free to try as many classes as you want (I think they cap it at 50). It's a pretty sweet deal and I signed up for it all from the convenience of my own home. While the experience of signing up was very efficient, I knocked off 2 stars because when I arrived at CrossFit for the yoga class I signed up for, there was no one at the front to greet or direct me. I wandered around until I found someone who looked like he worked there, who wasn't interested in giving me a run down of how things work even after I mentioned it was my first time. He didn't even offer a pen for me to fill out the waiver for. Perhaps this was just a rare happening because it was a Sunday morning, but still. I didn't feel super welcome.

Dropped in while in the area. Friendly people, big space, equipment in great shape. Definitely…read morerecommend. Will be back.

This gym has been a great addition to my workout regimen. It's convenient, has good hours, and…read moregreat equipment--both strength and cardio. The staff keeps it clean and safe. The group glasses are good, too. Small enough to have good interaction with the instructor, but large enough that I get the motivation I need to keep exercising.

Great place to workout and get smart on your diet. Have had amazing success the last 5 years. No…read moregimmicks, Balance focuses on hard work and commons sense.

The best gym I have ever been to hands down! I look forward to going every time! The coaches are…read morethe best in Delaware!

Love this gym, its coaches and staff! Everyone is so welcoming and encouraging. Best workout that…read moreI've ever done. You will be dripping sweat by the end of it. Love the variety. One day you could be rowing or not.floor may be focused entirely on upper body, lower body or a combination of both. You definitely want to give orangetheory a shot!

I continue to love JoanieFit's TurboKick classes at Fit studios in Northern Delaware. I LOVE her…read moreboxing classes as well when I can make them on the week nights. You get excellent one on one attention and she really makes everyone feel like she wants to know your skill and comfort level to be able to correctly push you!! She's one of those trainers that id follow no matter where she teaches!!

Joanie is the most uplifting, fun, energetic trainer around. She pushes you beyond what you thought…read morecapable! She also works with clients that deal with Parkinson's and she is the most patient and caring, kind woman I've had the pleasure of meeting. This is the kind of trainer you want. Her classes are truly therapy. She cares for your fitness and overall mental and physical health. She is a great trainer to have in your life and the most upbeat fun personality to go with her upbeat work out classes!!! Love love love!!!