After a two-year hiatus (COVID) from Transfigure Gym I returned to Craig Simms, personal trainer,…read morebecause of his ability to create a personalized exercise program for me all the while demonstrating his expertise in exercise science. He provides consistent motivational feedback making each session a challenge yet rewarding. His persistence keeps me focused and fulfills my fitness goals.

I've been training with Craig Simms off-and-on for 7 years. He is an expert at the mechanics of the…read morebody, and when I have a few injuries he can create a full 60 minute workout on the spot that doesn't hurt me. He always gets me working for optimal weight loss without going too far. I have never had a session where he wasn't positive and cheerful and on the ball helping me keep my form. And yes, as other reviewers say, he makes up his own terrible puns and Dad jokes - a creative mind at work.

This is my sixth consecutive year at AMPFIT. Head coach/trainer Owen Chau and his team are…read moreknowledgeable, friendly, and genuinely want to help people through strength training. The team is all Strong First certified and are all about kettlebell and barbell safety first! The team helped me fix my back and poor posture. I worked out through my pregnancy until the 33rd week and was back here 3 months postpartum. If you want a team of friendly coaches, this is the place. The people here are a good mix of female and male which a lot of strength training gyms do not have. You leave happy and accomplished. Come and meet the people. They're great!

This is the best place I have ever been to for strength building! Owen is such an incredible…read moreinstructor. He teaches progressions in a safe way that has allowed me to achieve all my personal fitness goals. No matter where you are at in your fitness journey, he will have a path to get you where you want to be. I highly recommend taking classes from this facility or booking personal training sessions.

George and his coaches are great. The facility is well stocked for a variety of different…read moreexercises. The workouts are well planned and shown to help each person progress and push themselves at their own level. This is a great place to challenge your fitness and create new goals safely with the help of educated, trained staff to help you reach those goals. Highy recommended.

I started training with Brennan about 7 months ago, when I was 7 months postpartum. As a new mom +…read moreworking at home, it was one of the best decisions I've made to fill my own cup. Not only do I feel great physically, my mind feels the same way too. Brennan cues are always on point and knows how to keep it challenging yet supportive when I am learning a new exercise. I've always been a gym rat (even when I travel), so I know that having the right trainer and facility make all the difference in the world. Everyone is very friendly and with a positive good energy. I'd encourage you to at least try Kraken and see how a private gym can help achieve your wellness goal. The space is also super clean and well organized.

Working with Kraken Training has changed my life!…read more Late last year, I was shopping around for a powerlifting coach to help me get started in the sport. Though I'm no stranger to the gym, my knowledge about health and fitness was lacking. I got minimal returns for my efforts and suffered one injury after another; I had extreme and unsustainable diets; and poor posture. I've always had reservations with working with a trainer. A few common reasons I told myself were "why pay so much money when I can just go on the internet and try the latest burn-fat in 90 days program" or "they don't really care about my progress, these trainers just want my money". I'm sure you've all felt something similar at some point about trainers. Nonetheless I decided to at least give it a try. Thanks to the power of social media, I stumbled upon Kraken training on Instagram. I was intrigued so I reached out to them and came in for a consultation. Josko put me through the standard movement test and I got some feedback about my form. I was open about the fact that I was still shopping around for coaches. After telling him this, instead of fluffing up his services, he actually recommended other coaches for me to check out. On top of that, he even gave me some links and resources to help me with corrective movements. I knew that Josko was someone who I could trust and genuinely cared about my success. However, because of circumstances, I didn't end up choosing him at that time. But, that encounter left such a positive impression on me that I knew I wanted to work with him at some point. Then, almost a year later, on one fateful morning when I was feeling gross about my body because I had recently amassed over 10lbs of fat over the past few months and weighed my heaviest in years, Instagram once again came to my rescue and it flashes me the ad for Kraken Transformations 6-week challenge (it's as if my iPhone knew exactly what I needed). I instantly signed up. Then, I got a call from Josko and a few days later we got right to work. It's been 10 weeks since that morning and I am in the best shape of my life - physically and mentally. I've lost close to 25lbs while retaining most of my strength. My posture has improved along with my mobility. I've learned tons about proper dieting and trying to limit my extreme tendencies. As well, my confidence and mood are at a high. However, more impressive to me than the results is how I achieved them. This process has been relatively the smoothest I have gone through. I credit this to the combination of every aspect about the program from the workouts, nutrition, daily accountability, support, and coaching. Do not underestimate the value of a good trainer. Josko is someone who has the technical knowledge to help you get to where you want to go. If he doesn't, then he will either direct you to someone who does or he will learn. I admire that he is always trying to improve himself and uses his knowledge to try and become a better coach, mentor, and person overall. Josko's program is not the usual cookie-cutter ones that you find online, they are customized and made specifically for you. Follow it and you'll get results. He knows how to support as well as challenge people. Going on a fitness journey is not easy and you want someone you can trust, Josko is that guy. He is dedicated, accountable, and follows through with what he says. On top of that, Josko's surrounds himself with like-minded individuals. The Kraken Team is just as exceptional. When you decide to work with Kraken Training, you have essentially joined a community that uplifts each other.

The Maker's Body CrossFit is more than just a place to workout. This gym feels like a club, like a…read morecommunity. The coaches are amazing and get to know the members on a personal level and they know how to encourage and motivate in the workouts. The other members are so much fun and it feels like we are all working together to real our own goals but doing it together. The workouts are always challenging and I love how good it feels when I get through a WOD. I feel stronger and more energetic and it carries on to my day to day. The fees are very competitive for the quality that your get. I can't promote this place enough. It really is a very special gym. Check it out and experience what I am saying for yourself!

I wish there was a 10 star option :)…read more I have been to 3 different boot camps over the years and The Maker's Body is by far my favourite. Every class gives you a full body workout that pushes you to your OWN limits, concentrating on every area of your body. I found in the past that boot camps concentrate on one specific area, anyone that's done lunges and squats knows there a limit and in past boot camps I have not been able to walk let alone work out for a few days after. That is NOT the way to do it. I leave Tyron's class feeling worked, sore but manageable and definitely ready for the next class. I lost 5 pounds in my first two weeks and am starting on my 2nd month of boot camp today. He offers great incentives to bring friends and family and major discounts for signing someone you know up. It's worth every penny :)

I have been working with Shivani since the end of September 2021, and it has been a fantastic…read moreexperience. Shivani has been an amazing support and has truly helped me feel stronger both physically and mentally. I have discovered so many new things about myself and there is no way I could have done it without her. Shivani and David have been great resources and are always there to answer any questions. They are both excellent communicators and truly listen to my needs and challenges. The whole system really sets you up for long term success. It's exciting to see my hard work pay off and the stronger I get, the more motivated I become. If you are looking to become a healthier and stronger version of yourself, I highly recommend their services.

Even though I have a personal training background, David's expertise has been incredibly helpful!…read moreAside from his knowledge, he is a great support and has been a great friend. I have never felt judged, and even when He needs to motivate me, he is never patronizing, and the conversation comes from the most caring place. He is someone who I am grateful for on a daily basis. Health and fitness are so important, and having a strong support network for the journey is key. I have done his online coaching and his nutrition plans, and both have helped me toward my fitness goals. Because I have taken his suggestions seriously, I am feeling greater energy, more motivation, and looser clothes LOL. I am very happy to have met David and the TurnFit team. They inspire me with the amount of passion they have for the business and the amount of heart they have for their clients.

I have been a client of Nubodiez for a while now. Christian is an excellent trainer with a keen…read moresense of what motivates his clients. I went through a period of my life with a significant amount of stress. As a result my diet and fitness went out the window. I knew it was time to make a change. I contacted Chris and he started me right away. He doesn't cast any illusions and let's you know right up front that it won't be easy. However if you're prepared to follow his direction and apply yourself, you'll see great results! I did.

I've been coming to Eagle Ridge Fitness for over 4 years now. I am grateful for the fantastic…read moretrainers, changing workouts, safe, clean workout spaces during COVID and the approachability of everyone within the organization. Throughout these unparalleled times ERF has adapted and made our workouts challenging and safe! Thanks for all you do!

If you want to "kill your fat", literally, you should try these guys!. I found them on the…read moreinternet, I sent my request form and they called me the next day to discuss their options. They had a 21 day challenge for new clients for $99 that I wanted to try. Andrea took the time to fit me in at my convenience (even with my crazy schedule) so I had NO excuses to start. I was really looking forward to my first class and from that day on, I was never disappointed. I had the opportunity to workout mostly with Kristin and Laurie and they awesome!. They motivate you during the class. They give you a meal plan before you start and take your weight and measurements so they can compare at the end of the challenge. I felt great, I enjoy the atmosphere and the workouts!. Plus I did lose some weight. I would join this program anytime and I know I will anytime soon. I give them 5 stars! :)