Such a great gym! The 7am boot camps are as hard as you need them to be! Dan recognizes if you…read moreneed more or less of a challenge and accommodates your needs in a very subtle matter. Heather is an amazing personal training! She is incredibly smart, and educates you on what she is doing and why, and notices how your body is functioning in ways you didn't even consider. I have been working out at other gyms, and going hard, but she tweaked my planks and squats and wall sits, showing me correct form. Form makes a huge difference! And there were a few a ha moments, where she pointed out a few weak spots and how to focus and correct it. A great atmosphere! The staff and other members are very friendly. The space is very intimate and therefore not intimidating at all. Love that it is in downtown Newington! Try Horizon!

Really caring people at the Newington location. They listened to to my concerns and what I wanted…read moreto accomplish before I ever started training at their facility. My trainer is Heather and she has such expertise! I highly recommend her as a trainer . Please check them out if you want to change how you look and feel about your self. Each trainer has the education, knowledge to help you achieve your goals.

Great gym, small classes, personalized attention, fantastic coaches, workouts creative and…read moredifferent. Mike is high energy & super motivating. Have been member for 1 year.

if you want to be healthy, energized and have fun in the process of getting fit this is your gym!…read more Regardless of your shape, age, performance capabilities, you will thrive during the work outs. The coaches are outstanding with the highest standards of professionalism, knowledge and respect, they will challenge you with care and compassion.

Oh my goodness!! Im addicted to going! I began slowly in the early spring and now I go 3 times a…read moreweek for weight training with a group. Rob and his team are fantastic! I highly recommend it at any age, I am over 60 and loving it! Great exercise and great fellowship with group training.

My wife and I have been going to RSC for over a year. We are in our early 70's and were looking for…read morea gym that would work with us. Our trainers, Rob and Lauren, fit the bill! They are professional, friendly and thoughtful, yet demanding, and provide the right balance of strength and cardio exercises tailored for each of us. We are very pleased with our progress and look forward to the next year! There are closer gyms, but a slightly longer drive is well worth it. We highly recommend RSC!

This is written after a 10 week challenge..... From day 1 to…read moreday 50....I always felt welcomed and part of the "family" The Max challenge is more than a physical fitness program. It's about mental towards yourself and working out. The nutrition is part of it as well. The physical fitness work outs... From 5am to last class at 6:30... Each class is 45 minutes long.... Warm, stretch. Jacks... The main course...core and plank! Monday and Wednesday core, Tuesday upper body strength training. Thursdays lower body. And Friday... My favorite KICKBOXING!!! Bonus classes on Saturdays as well. But not every Saturday..... Weights, bands, for kickboxing- bags and gloves.. in purchased my own gloves.... Can't make it in the the centre??? They have live classes via Zoom and recorded classes via online... Instructors.. World class!!! Eachone has their one personality. They truly cares about you. And great sense a humor. Each brings inspirations to make great experience. Mentality part...... I have tried numerous times at your standard gym.. And failed.... And failed... At the Max.. You feel like you are a family... everyone who has their own goals and only competition is between you and yourself. Speaking of family many family members are going.. For myself its my sister and her mother in law goes here.... Also I love the posture quote at the end of class. The old me would make up excuses on not to go into or do at home workouts. The Max has that positive encouragement that keeps me going everyday! Nutrition- along with exercising dieting is also a huge Factor. We get easy to follow diets. And it switches up as program moves along. They also have protein shakes available for sale along with their Max greens!! Price point... Depends on promotions going on. So please call... But it was worth every penny!! I got more out of the 10 weeks than I ever did at the big box gym. Speaking of the community.... Kim the owner at the max..does so much for the local community. Giving back to local. Charities and in the month of October we gave to the Local woman who was battling breast cancer. I was very happy to donate to the burpee challenge!!! Great to have the opportunity to give back to my community. Can't forget the app.... They have app to track progress, workouts, and nutrition. A little bit of a personal experience and how it didn't stop me from working out... I travel so great to take the Max to the hotel, also had shoulder injury and it was great to have the instructors and give me other workouts that didn't include my left shoulder. Bring on 2023!!! I beyond happy that I joined the Max. I say this as joke... But my favorite jack is still Jack Daniels.

Great People! You can work at your own pace for newbies and there is plenty of room to challenge…read moreyour self if your not new or already have a higher ability. Great work lace for all levels. The facility and equipment is cleaned after all classes, and at the end of the morning shift, and again at the end of the evening shift. Bathrooms are also very clean.

Total health is an amazing health club Jason is the manager and is phenomenal ! He goes out of his…read moreway to make sure your needs are met (he does great classes too) Everyone at total health make you feel like family I can't recommend this place enough!! For the price you pay, it will more than make the investment worthwhile!!

A great local gym! Always immaculately clean, and the equipment is all new or nearly-new and in…read moregreat working order. Locker room and showers are spacious and clean. Staff is friendly, members aren't about the attitude or head banging. A great place to work out!

Pleasantly surprised by the recent expansion and renovations. Clients are multi-cultural and…read moremulti-generational. Easy to get in and out after a focused workout. Virtually every club member is "zoned" out with earphones. New Club Manager is attentive and professional. Fairly classy workout space for West Hartford, Ct.

I give them only two stars because they lack consideration for their customers, During prime time…read morein the evening, they send in their cleaning crew who will make your exersize experience miserable with their loud vaccuming They will vacuum for TWO HOURS in the machine area circling the machines over and over as you try to exersize in peace.

highly recommend this gym. the trainers are knowledgeable and motivating. they've been able to help…read moreme through a knee injury and adjust from only a runner, to being more confident with strength and cross training.

Great people in the classes, great ownership, genuine people, very welcoming atmosphere, classes…read moreare so easily scalable for all sorts of fitness levels.

I am visiting from my home F45 in San Diego/ La Costa and found this location not too far from…read morewhere I am staying. It is clean, consistent with the program that I have been accustomed to, fairly priced and the staff in my two sessions are friendly and solid. I really liked that they had a weekly rate versus paying some ridiculous daily fee; Smart move in their management. Well done.