Highly recommend Karate Kempo! My child has been part of the Kempo family for two years, and the…read moregrowth I've seen--mentally, physically, and in his self-defense skills--has been amazing. His confidence and self-esteem have improved so much. I love that it's not just for kids--the whole family can get involved. I joined the kickboxing class with Mrs. Teresa and love it! They also offer a ladies self-defense class once a month, which is a great bonus. Definitely recommend signing up the whole family. 5 stars!

Over the past 20 years, I have seen Master Parson advance from 1st Queue (Brown belt), to the…read moreMaster level (8th Dan) he is today. He is a highly respected martial artist on an international scale. Having more than 30 years as a martial artist myself, I will tell you he's one of the best natural fighters I've ever seen, and his ability to instruct foundational techniques as well as advanced fighting skills is 2nd to none. He's top tier in the American Kenpo Karate Federation, and so are those Black Belts he's instructed. If you are a parent seeking a martial arts program to instruct, guide, inspire, as well as teach your kids how to legitimately protect themselves, Master Parson's program should be highly considered. If you (YOURSELF ) want to learn a genuine, no-nonsense style of self defense, I encourage you to attend his classes. And yes, he's a personal friend whom I'm very proud of; not just because of his fighting abilities, but his passion to teach those skills to anyone whom enters his Dojo. From beginners to advanced level fighters, his door is always open.

Training under Sensei Jim Risinger at Rising Sun Martial Arts Academy has been a powerful…read moreexperience for me. Sensei Jim teaches far more than martial arts techniques. Of course the training is solid--forms, structure, discipline, and real skill--but what makes his school special is the character and mindset he builds in his students. He brings patience, humility, and deep respect into every class. What I appreciate most is how he meets each student where they are. He takes the time to guide people step by step, helping them grow stronger in body, steadier in mind, and more confident in themselves. His teaching carries real life lessons about discipline, awareness, and staying centered even when things get difficult. Because of Sensei Jim's guidance, I've gained more than martial arts training. I've gained focus, patience, and a deeper respect for the path of continuous improvement. If you're looking for a martial arts academy that builds skill, character, and community, Rising Sun Martial Arts Academy under Sensei Jim Risinger is the real deal.

Ive been taking tai chi at Rising Sun Master Jim Risinger for a time. Instructor is incredibly…read morepatient and excellent at breaking down the slow flowing movements, since starting Ive noticed significant improvement in my balance,flexibility . Classes are perfect mental reset . Highly recommend this for anyone looking for low ompace way to improve physical and mental well being.

Albert and his team at The Yard are great. My son (10 years old) has been going for a few months…read morenow and he's seeing great results. Albert has a clear vision for his training program and tracks progress well so his athletes can see the results. Despite pushing the kids, he makes it fun to where my son enjoys going and working hard. I'd recommend Albert to any athlete who wants to get better, see results, and work with someone who cares about his athletes.

Ive had a few sessions with Frankie so far. I am a former elite athlete, trying to become a pro…read moreagain. Frankie is helping me in reaching my goals. I'm really impressed by his attentiveness, and knowledge. He spent a lot of time with me in the beginning talking with me, and getting an understanding of what I'm trying to accomplish. His workouts are great! Very easy to do and understand. Even with my slightly larger size, I am able to accomplish everything he's given me. Each time I've been, I've felt really good afterwards. He creates a program that will work for you, your goals and specific body type. Injuries, and body size are all factored into what your body can handle safely and effectively. They gym is really clean, and has great equipment. It's a very relaxed, professional environment. I've been to all of the gyms in the area, and this is definitely the best in the Santa Ynez valley.

Frankie is extremely knowledgeable, skilled, and precise when creating the exercises that are…read morebeneficial for my particular situation, due to limited ranges of motion. He is always cheerful, patient, and accommodating.

The School is Called H.A. Hong Academy. Best place in town to take your children for Tae Kwon Do…read more My children have been attending the H.A. Hong Academy for a year now. The academy is run by the Hong Family. They are amazing. Master Dana, Master Steve and Master Hong are extremely patient and experienced. My children always look forward to attending class. You are made to feel as part of a large family, not just as a student that just comes to class. The children are recogonized for school academics and for achievements at home as well. Listening to their parents and chores earns honor as well. This is a wonderful school that teaches the children more then just self-defense. Their pricing is reasonable as well. They always have specials so you may try out the Academy to see if your child will like it. This is a very good school. Easy drop off and pick up as well.

The family who runs this school really knows their stuff. If you look closely the athleticism of…read morethe teenage black belts who have worked with the Hongs for several years is higher then what you will see at many other schools. Master Hong is very good at taking soft kids and turning them in to confident teenagers who know they're not made of glass. This tae kwon doe school is the real deal. The black belts it produces can compete in the muay thai and full contact karate enviroment. Or with a year or two of Boxing and wrestling be competant in MMA.

Jeff is amazing! i used to be an athlete and after a few injuries and life changes over several…read moreyears, I was discouraged to get back in shape. i would start, then stop and never start again. He influenced me positively by showing me what I am capable of. i am back to running two miles a day. When I have to take a break and jump back in, I am less discouraged and know I can do it. Thank you Jeff for giving my confidence back!

My wife and I moved from Malibu over 5 years ago and Jordan came highly recommended from friends…read more Jeff Lemay, the owner of the gym, introduced us to Jordan Sechler, a former minor league baseball player who is extraordinarily knowledgeable and engaging. Jordan's workouts are customized to our personal goals and we've both been extremely impressed and motivated with our progress and strength training. We look forward to our sessions and Jordan always raises the bar" literally" to keep his clients engaged, involved and excited with their progress which for both of us has been excellent. The gym is private and convenient with outdoor parking.

I've been training with Sam for about a year and a half now and have lost over 100 lbs in that time…read morethrough good nutrition and training. I trust Sam to come up with workouts that aren't too hard for me, but yet are challenging. He also gives me direction on what kind of exercise to do on non-training days and, though not a nutritionist, he has recommended some great books to help me with my relationship with food. If you are serious about getting fit (whether it's losing weight, building muscle, or both) I can't recommend Sam highly enough. I look forward to continuing my weightloss journey with Sam.

I have been training with Samuel for about 2.5 years. I have always enjoyed working out however…read morewhen I began my journey with Samuel I learned quickly that I had so much to learn. As a women the number one factor I appreciate the most is feeling comfortable and respected, which I experienced with Samuel since our first session. He is passionate about his work and dedication to his clients is excellent. At every session he challenges you allowing you to reach you full potential. Samuel is currently supporting me for a marathon and although I may not be in session he is always communicating for tips and progress. Samuel is the best investment Ive done in myself.

My daughter loves it! They are all about the kids. The coach is awesome! She really enjoys going…read moreit's nice they can provide something like this where girls & parents are able to be comfortable.