This is probably the best gym I have been to. Not for the aesthetics, but for the amount of…read moreequipment and space this place has. Plus i love that there are TONS of leg machines. My favourite day of the week is LEG DAY...so this is perfect given that i murk my legs each workout..thanks to this gym. My husband and I always visit when we are back in town and to be honest - anywhere we go we try to find a gym just like this one. Not crowded, tons of machines.. and people who are there to WORK OUT. . . I miss ultimate fitness and cant wait to go back once i return from ATL. :) Yeah this gym is expensive, but i rather pay $$ for a gym that has equipment and space than pay 10$ at steve nashs for a shitty gym with bunch of idiots. I hate because i have been there and its nothing but a creep sesh for bunch of roided monkeys. OBVIOUSLY, i rather shell out money for a good place where i know people are there to workout and not creep or chit chat. This is a raw gym - and its good for people looking to gain mass and strength. If you are looking for tvs on treadmills, or if you want some attention then THIS is NOT the gym for you. =) A++++++

Grim's Gym is a little tough to find. It's situated in a warehouse on Spring Street behind the main…read morestreet of Port Moody, St. John Avenue. The place is huge. They turned a massive warehouse into a workout mecca. There is a massive gym space filled with free weights and machines. In the back o the main floor, they have a whole section for legs. In the front when you first walk in, there is a big section of cardio machines. They have a big screen TV to watch as you do your workout. The gym is fully secure as well. You have to use a key card to enter the fitness area. The locker rooms are fully secure with a shower and private washroom facilities. There is an upstairs section that divides into an ab and stretch area. There is a full boxing area and dance/aerobics/yoga area too. Also, behind closed doors is a woman's only section. I personally don't know what's in there, but I bet it's hot! Sorry... They hve good kids working at the front desk who will cook you an after workout meal or make you a shake. Good place to train. Check it out as a member or a drop in for $5.

Dean & Leigh Brandt are top notch professionals health & wellness fitness experts…read more My wife and I have been training with the for over 3 years. When I started I was overweight, out of shape and had days before I started, just recovered from 3 month off work with pneumonia on all sorts of medication for high blood pressure, and living with sleep apnea. At 50 years old now. I've lost over 80lbs of fat, got off all my medications, and am adding lean muscle. www.dougmorneau.com/how-i-went-from-fat-to-an-athletes-body/?SRC=yelp Dean experience with nutrition, food and meal plans as well as supplements has been invaluable. Just look at the two of them. They personally exemplify healthy living and lifestyle. I've always said, if you are going to ask someone for advice, ask someone who has done what you want to do. The fact that they train bodybuilders, and fitness models for competition further proves they are not a one hit wonder. It has not been easy, but I told Dean at the beginning, I'll do what ever it takes and follow his lead, now I'm a living testimony of hiring the right trainers, and putting in the work required to get the results.

I have to say Dean and Leith are one of the most hard working people I know…read more I signed up for his program and really enjoy the bootcamp and meal plans he provided. If looking for some honest folks in the fitness industry I recommend them.

After several years at another club, I began group personal training with Adam Wilson. The best…read moredecision ever! He is incredibly experienced, knowledgeable and creative in the way he designs our workouts. I especially appreciate his attention to our specific limitations, maintaining proper form and ongoing progress. He makes each workout challenging, interesting and fun! I definitely see changes in my flexibility, strength and endurance. It is so amazing to work with someone who actually cares and knows what is needed! Thanks Adam!

I live in the area so I was looking for a gym to train at and I'm so glad I found Gravity lab! I…read moreWent for a free class and everyone is so encouraging and friendly. :) they seem to offer a variety of classes from gymnastics to powerlifting. If you sign up, there's also a really cool app where you can book your classes, chat in the community tab, and track your progress. I would highly recommend Gravity Lab to everyone!

I love this place. It has one of the best atmospheres of any personal training gym I have ever been…read moreto. From the Owner Chris to the everyday staff on the floor the entire gym runs with an electric buzz of excitement. You walk in and are greeted with a smile as they call out your name, as your trainer approaches you with glee and all around joy. This gym is filled with knowledgable people that wish nothing more than to have you reach the pinnacle of our exercise goals. Anyone looking to get into shape but having a hard time reaching their goals, or anyone looking to join a personal training gym that will give you a new atmosphere should consider IF. This place is a great location, with an amazing environment.

I have been going to Innovative Fitness Port Moody for 10 years now, and the reason is because it's…read moreworth it. Very professional and responsive trainers tailoring the program to your abilities, concerns and goals in terms of fitness and lifestyle. They are also great for team building and have lots of inclusive activities. Great place and great group of people.

OrangeTheory Fitness just opened a new location in SuterBrook on February 6, 2016. I was lucky…read moreenough to sign up before their grand opening to take advantage of promotional pricing. To be honest, I probably wouldn't have signed up otherwise, as their regular price ($160/month) is out of my budget. I attended my first training session this past weekend and I have to say, I was really impressed with their equipment. Everything is very high-end, top-of-the-line and the studio itself is very clean and well-organized, not to mention ORANGE! The music is very high-energy and well-suited to the environment and the workouts. The classes consist of a type of circuit training, where you switch between treadmills, rowing machines and weights/resistance training - and it's all based on your heart rate, which means anyone from beginner through to advanced levels can participate and benefit from the same class. I haven't been to a gym for a really long time (embarrassingly long!) but I was able to keep up and go at a pace that suited me. You're given a heart-rate monitor to wear during the workout and your information is displayed on screens in different locations throughout the studio so you can keep an eye on your progress. If you stay within your 'orange' zone (84% or higher of your maximum heart rate) for 12-20 minutes during each workout, you can burn an average of 500-1000 calories. My instructor, Jahnele, was amazing. She explained everything before we started and after the class, took a few minutes to explain the results on the screens and what it all meant to us as participants. She also said that each workout will vary, so it never gets boring. I'm very excited to start my fitness journey with OrangeTheory!

This is an excellent concept but a pretty poor execution at this location. First the positives:…read more -the trainers are great. -the concept of hr monitored high intensity group interval type training is great -the equipment is good and clean but a bit cramped together. Why the dismal two stars you ask? Well it's expensive, but that's not why, in fact I would be ok with the $169/unlimited or 139/8 sessions if there were classes available. They keep their prices pretty quiet and don't even tell you over the phone because they want you to come in, so here you have them. The number 1 reason that it's not worth it is that you can't get any classes, they reduced the number of classes a few months ago and are now full with the limited classes that they have. You have to book several days in advance. Plus they keep advertising challenges that encourage you to come in more frequently and pay for the higher unlimited package and once they have your money you realize that you can't even get into any classes because they are all full. So do your homework, if you want to try it, best to check another location and see if the classes of the day have space.

Thank you so much, Kenneth, for the complimentary birthday training session! I truly enjoyed the…read moreexperience. Kenneth is professional, passionate, patient, and genuinely cares about helping his clients succeed. He saw potential in me that I didn't even realize I had and encouraged me to push beyond my limits in a positive and supportive way. His attention to detail, especially in correcting my posture and form, made my workouts much more effective and efficient. I highly recommend Kenneth to anyone, whether you're just starting your fitness journey or you're already experienced. He takes the time to understand your goals and tailors each workout to your fitness level and lifestyle. If you're looking for a trainer who is knowledgeable, motivating, and truly invested in your success, Kenneth is the one to see!

If I could give it less than one star, I most definitely would. I was explicitly told I had to…read morecome in person to cancel my membership. I took the time to do so, yet the cancellation was never processed. As a result, I continued to be charged without my knowledge. I accept this as my fault for not checking my credit card closer, but when I brought this to their attention (not expecting a refund as I should have checked my card) I was told I would still need to pay another month's fees and a yearly maintenance fee!! $%%#@$#%$ This situation reflects a serious lack of follow-through and really low grade customer care. I fulfilled my obligation by cancelling in person, and the failure to process it was entirely on their end. Expecting additional fees after their oversight is just bad business ESPECIALLY when they can see I haven't been to their gym in OVER A YEAR!!! I would not recommend this gym to anyone and I will be sure to spread the word.

My new favorite work out. Making a point to try out all the locations. The trainers at this…read morelocation are nice, energetic and motivating. Definitely makes it easier to work out when its only 30 minutes, and you accomplish a lot in that little time.

This isn't my home location, but I come here almost as often. They're open a bit later in the…read moremornings, which works better for my schedule sometimes. I always look fwd to the extra push from owners AS & KA!

This location is great because I've only seen it with more than 10 people once, so for me, it makes…read moreit the ideal place because I'm not waiting for weights or any of the machines. Most people tend to keep to themselves with their headphones in, but the occasional eye contact is usually met with a smile and a head nod. The size of the gym isn't the biggest, but they make great use of it. Parking is easy and the location is nice (right off the highway) and clean. Staff are always smiling and happy to help. The gym manager, Amanda, was very thorough when going over the contract, so there should be no surprises with what you're signing up for. Would highly recommend this gym to everyone

Awful. I was offered a week free trial and as my gym membership was expiring I thought I would try…read moreit out. I spoke with Julie and arranged a time to meet. I got there, Julie was not there and the manager informed me the free trial was not available and proceeded to try and sell me a package without even learning my name. When I pointed out I wanted to use my trial, I was told "ya, I can prob let you work out for free today but the trial wouldn't work for you as you work out in the evening". Stay away, terrible customer service, dishonest staff and sub-par facilities for $50 a month. Also, no music, few cardio options and the weight space was crowded. no water fountains either??