1. Flaim Fitness

    1. Flaim Fitness

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    Sarasota, FL

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    Flaim Fitness

    5.0 (1 review)
    Open 6:00 am - 7:00 pm

    Services - Flaim Fitness

    Personal training

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    12 years ago

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    HealthFit

    HealthFit

    3.7
    (15 reviews)
    1.2 mi

    I recently joined Healthfit Sarasota. I'm not yet a Senior, but I also felt highly intimidated when…read moreI went to other clubs that just didn't really lead you around and it were so filled with people that were fit that I felt a bit out of place. This gym set me up right from the start with a trainer to show me the equipment and run a diagnostic on me to show me my fat / water ratio and set a baseline for me. I decided that I liked Becky and set up several training sessions as I was just starting and felt I would need some assistance at the beginning. I did do 8 sessions and it's gone great. I will be on my own after two more, but I now have more confidence in what I can achieve and a better understanding of what I need to do. Equipment is great and they offer a good variety of machine style equipment and free weights. If you're just starting, I recommend going for a trainer if you can do it. It makes a big difference. Yes, the crowd is older, and there are some in rehabilitation, but I've yet to have a problem getting on equipment and everyone is polite and nice. I'm not surrounded by a ton of physically fit athletes, but I'm not intimidated and it's encouraged me. I had done a water aerobics class which was fun and you really get a workout. I plan on trying some others, but I know I can only do evening ones. Unfortunately, my work ours are such that the day classes are not for me. IF you really want to do classes, I'd review that part as it may not be for you. If you want to do some aerobic equipment and weight lifting equipment and get in and out of a gym and feel like the equipment is well made, I would say this is a great gym for you. The women's locker rooms are nice and clean. Showers are well built with privacy area. Hot tub is really nice and lap pool is gorgeous and big. I'm buying swim fins to try and do laps next. Lots of amenities which I like that a lot of other places don't have like the size of this pool.

    Highly recommend. Large, clean athletic facility for medical rehab. Several certified trainers and…read morestaff there to help with all various physical medical conditions. Multiple workout options for all levels including; 2 pools, weights, cardio, yoga, pickleball, racket ball, basketball, cycling, and various aerobic classes.

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    Hot Yoga

    Hot Yoga

    3.7
    (3 reviews)
    0.6 mi

    This review is based solely on my interaction with the instructor, as I never had the opportunity…read moreto take a class. I'm visiting from out of town and was looking forward to fitting in a yoga class while on vacation. After researching several studios, I chose this one. Unfortunately, my navigation took me to the wrong location, and I ended up running behind. I called multiple times for assistance with directions but was unable to reach anyone. By the time I found the studio, class was scheduled to begin in about three minutes. I assumed I could at least speak with someone at the front desk and sign up for a later class. What I didn't realize is that when you enter, you walk directly into the studio space, and the check-in area is located in the back. I introduced myself, explained that I was from out of town, and started to ask about joining a class. Before I could finish, the instructor asked whether I had signed up online. When I said no, she asked for my name. I also let her know that I completely understood if I had missed the opportunity to join and that I would be happy to come back another time. My goal was simply to locate the studio and know what to expect for a future visit. The interaction felt surprisingly cold and dismissive. The instructor explained that she hadn't answered the phone because she was there preparing for class and it was about to begin. That was understandable, and I reiterated that I wasn't upset and was perfectly willing to attend a different class. However, the conversation remained brief and unwelcoming. I think I felt as small as an ant and having to walk back through the class after that awful interaction was humiliating. I fully understand that studios have policies and arrival requirements, and I would have had no issue if I had simply been told, "We ask new students to arrive 15 minutes early to sign in, but we'd love to have you back for another class." Instead, I left feeling more stressed than when I arrived. Yoga is often associated with mindfulness, patience, and compassion, so the experience was disappointing and not at all what I expected. I'm not sure you'll want to go to a studio with that type of energy. While I can't speak to the quality of the classes, my first impression as a prospective student and visitor was that it failed on the simplest level, just understanding how to treat others with kindness and compassion. I would have no way of knowing the front desk is in the back as this is not the normal set up for businesses. Again, would not recommend them. Safe to say I won't be returning.

    I dropped in for a class while visiting family and I am so glad I did! The instructors are…read moreencouraging and empowering. The 26 with a twist class was challenging, but the cues made it so I was able to keep up much of the time. I will most definitely be back regularly when I am in town!

    Flaim Fitness - healthtrainers - Updated July 2026

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