I was welcomed by a well kept parking area in the back. The blue flowers were very pretty. Ray…read moreseemed to have a pretty deep knowledge of yoga, from the one class I attended. He had modifications for many of poses, as he could see my muscles are rather tight and I could not move as far as other people in the class. The heat was at a nice level--warm but not hot. This is not a studio for you if you are looking for hot (sweating) yoga or "power" yoga of any type. But if you are looking for a caring instructor with a lot of knowledge and experience, try Oly Yoga.

If I could give Oly Yoga zero stars, I would do it. Their sign advertised 'beginning yoga classes'…read morestarting in fall. I looked at their website, which clearly described classes 'to help the new student begin a yoga practice' and registered online for an 8 week series. When I arrived on the first day of the series, it was apparent that multiple people had been to this particular class before (which I found somewhat strange but, ok...). More importantly, the class instructor did not teach like it was a first class in a beginning series. He didn't introduce himself, he didn't explain the structure of the 8-week series nor how the studio is set up or works, and he didn't explain poses/sequences clearly there were multiple people who very obviously didn't know what was going on from his vague instructions and had to look around to see what others were doing. Thankfully, I'm not a complete beginner, otherwise I probably would have been even more uncomfortable than I already was - mentally and physically. There were no modifications offered or suggested for most poses, including difficult positions like bow pose, a pose that I"m surprised was included in what could/should have been someone's very first yoga class. The 'studio' is in a small room of an old house that smelled like it hadn't been aired out in decades. They set up mats ahead of time without enough room in between. There was no way to stretch your arms out to your sides or your legs back without hitting the person next to you or the wall. My knee was on something uncomfortable and I lifted up my mat to discover I was kneeling on an antique heating grate in the floor I contacted the studio to ask for a refund (offering to pay the dtop-in price for the one class I attended) because I specifically was looking for a true beginning yoga class. I was told that the classes weren't designed to be beginning classes but only scheduled for 8 weeks at a time to get people into the habit of going weekly. What!?!? Not what your website describes! Despite advertising something they didn't deliver; they snarkily refused to refund any money - only offering to switch me to a different class. No thank you. What a waste. You're better off practicing with free videos on YouTube than giving your hard earned money to Oly Yoga. UPDATE: The owner of Oly Yoga contacted me and acknowledged that the class could have been taught differently and offered to refund my money. After a bit of a delay (4-6 weeks), a check did arrive although with a request to take down my previous review. I don't think that's fair, as I relayed my actual experience, which was disappointing on a number of levels. I am posting this update to reflect the owner's attempt to rectify the situation, which I do appreciate.

PSA This is not a traditional yoga studio. This is BIKRAM YOGA. I went on the website before the…read moreclass, and it did not really grant any insights toward this info. Also could not book online. For those that are unfamiliar: Bikram is all heaters all the time; no music; no flow; 26 postures without the conventional yoga pose names. Hydrate more than usual before class. If you're into Bikram this is probably a great studio. Not what I was looking for, but I did sweat a lot and burned a ton of cals. Good luck!

Very clean, well-managed studio with empathetic instructors. I've practiced hot yoga for nearly 30…read moreyears and began taking classes here when I moved to Olympia 3 years ago. Reading some of the reviews, I think it's important to make the distinction between the studio and the instructors VS the style of yoga. I've already reviewed the studio, though you should know it's an intimate setting with changing rooms. There are no showers, and you will sweat so plan accordingly. Most of us do the quick change and head home for a shower. The style of yoga is hot yoga or "Bikram" yoga, a 26-posture hatha yoga series done in 95-105 degree heat. This studio trends toward the 100 degree level, I'd say. It's definitely not the hottest studio I've ever been in, and for my taste, I welcome that. I have a love/hate with the heat, but it definitely contributes toward your well-being. This style of yoga has largely alleviated an arthritic condition that I've deal with for 30 years. It's also been great for my energy and mood. I should note that hot yoga is not instruction-heavy, though the instructors will answer any questions particularly after the class. If it's your first time, you will simply follow others and the teacher, but that's not a bad thing. We've all been there, and after a couple classes, you'll loosen up and get into it. All hot yoga studios offer first-time specials, so you have nothing to lose. Enjoy!

The owner is very responsive and helped me get a gift card set up for a dear friend needing some…read morezen time (without kids, work and cellphones). The classes seem to have hit the spot, too!

I've been doing 99% Zoom yoga during the pandemic. It's so easy and convenient. I love Ronnie and…read moreAnnElise as instructors. What we do is gentle, yet still challenging. I don't think I'll ever stop going!!

Lori is the sweetest, kindest lady you will ever meet. Not only is she amazingly talented at what…read moreshe does, but she will help you and work with you on every yoga pose. I 100% recommend her gravity yoga classes, you will be so happy you tried it. These classes are for anyone, no matter your level of flexibility or experience!

An amazing experience! I am a big guy and was nervous to try yoga let alone utilizing a canvas…read moretrapeze. Simply put this is the best stretching and muscle toning that you can get. Lori and Tori are amazing and always accommodating to all participants. My back pain and sciatica nerve pain has been reduce. I cannot say enough good things about Gravity Yoga. It is truly amazing!

Not sure if this business is still open but I called and left two voicemail over the course of…read morethree weeks because I wanted to sign up for a private Pilates class and get pricing. No call backs and when I drive by the location, I never see anyone there or the lights on, but Yelp still shows up with business hours. Oh well, on top the next place.

I've been taking pilates classes for just a few months but have really enjoyed them. There are a…read moreton of options which is really nice: short lunch-time mat classes fit in with the work week really well but then it's nice to also add in longer evening classes. I've only tried the mat classes so can't speak to their several other class types. There's always something new in the mat classes so never repetitive and target different strengths. Primarily only taken classes with Heather and really like her style! She's easy to follow and has a nice tone to her instruction. She's really flexible and nice about scheduling and using the package too. I've seen a few deals (Living Social & Groupon) around too so makes it more affordable to try out.

I LOVE THIS STUDIO! This is a secret gem in the Pacific North West, and once the secret is out,…read moregood luck finding a spot to put your mat down, it's already a very tight fit. I highly recommend this studio to anyone interested in Yoga. Vivian & Aeryk are phenomenal and humble experts in Ashtanga. This studio is very welcoming and open to all sizes, ages, genders, races, and is driven by the purity and power of ashtanga, Hands down the best studio I've ever been to.

I've never experienced such profound mental and physical healing at a yoga studio. It's such a…read moreblessing to have these dedicated instructors here in Olympia!

I first made an appointment with the staff at Puget Sound Pilates in October, 2013, because I was…read moresuffering from chronic back pain. I had tried massage and chiropractic, but realized that I needed to work on my core strengthening to help resolve my issues. The instructors at Puget Sound Pilates are fantastic and really know what they're doing. They were able to identify issues that I needed to work on and carefully tailor a program for me that not only helped my back pain but helped make me stronger and healthier in general. I'm still working with the staff now and look forward to my weekly sessions. I'm extremely grateful to Val and the other instructors there for providing such a great service.

From the owner: Puget Sound PIlates provides private individual Pilates apparatus instruction as well as mat…read moreclasses. The studio contains a comprehensive selection of apparatus equipment and accessories. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is adaptable to any fitness level and need: whether you are just starting to exercise, a senior, pregnant, rehabilitating an injury, an elite athlete or dancer, or someone in between, the foundations of Pilates movement apply to you.

Tiffany Jolly not only welcomed me into the studio, she welcomed me into a lifestyle, mindset, and…read morenetwork of new people! I have only taken classes from Tiffany J. so far, I enjoy OMnia very much and look forward to taking the other classes - (BUTI). After living away from Olympia for 20 years, she has helped make me feel comfortable coming back to a place that has felt foreign to me and to re-connect. She cares so much more than just about her business, she cares about her clients and treats them as friends, welcoming with open arms, literally; hugs--(a huge universal loving sign!). I wholeheartedly recommend this business. I suggest to anyone to at least try it, she is always offering good rates as well, especially for first timers.

From the owner: OMnia Yoga, transformation from the inside out…read more In a OMnia class you will experience a vinyasa style of yoga, fused with contemporary dance, and strength. The OMnia community cultivates a sense of sisterhood where you can be YOU, and learn how to not only love your body, but walk off the mat feeling confident and empowered. Inspiration awaits! Join us on the mat community empowered confident