Huge thanks to Rise Personal Training and the entire team!…read more After a torn tendon that was expected to require surgery or a very long recovery, I decided not to wait--I joined a gym where every workout is tailored to your body and your injuries. Just 2.5 months later, I've almost forgotten about my shoulder. The pain that once kept me awake at night is gone as the muscles around the injury grew stronger. I never thought I'd be waking up at 5:20 AM to train five days a week, but I'm so glad I gave myself that push. Thank you to the incredible coaches.

I just hit my 3-month mark, and I can honestly say this has been hands down the best workout…read moreexperience I've ever had. After having two kids, it had been a long time since I'd consistently worked out, and I was struggling to get back into a routine. I knew I needed something different from the typical gym experience. One thing I really love is that this is not a traditional group workout, which I had tried before and realized just wasn't for me. Yes, you're working out alongside other people, but you have your own station, and the workouts are customized based on where you are physically and your personal goals. I enjoy the workouts, and Trainers Chris and Sam have been amazing. They're experienced, focus on proper form, and push you to challenge yourself in all the right ways -- which is really important to me. I recently hurt my back (not from working out) and had to cancel a couple of sessions. They reached out to check on me and discuss modifying my workouts to help me recover and get back to normal. That level of care and support is something you don't usually find at gyms or workout studios. Most importantly, I genuinely feel like I'm making progress. I'm feeling stronger, more confident, and excited to keep going. Thank you, Rise team!

Savannah is AMAZING! I love to work out but sometimes I get a little lazy. Since I have been…read moreworking out with TSF I have haven't found myself dreading to go work out. I love it. Best thing of TSF is I don't have to drive anywhere, she comes to you! Every work out is different so it doesn't gets boring. I have learned so much, different work outs, and how to work different areas of my body. She is so nice, and really cares about you. She likes to push you but doesn't push you further then you can go. Working out with a group if you can't do something they are doing it she gives you a different work out. Totally recommend to anyone that what's a great work out and an amazing trainer!!

Hello, I've trained…read morewith Savannah now for several months and I look forward to each work out. Having read the other reviews I want to say I whole heartedly agree with them! I have really struggled with exercise ever since I suffered a serious back injury years ago. As time passed I have tried a few different trainers over the years at various gyms but the end result has always been me getting reinjured and discouraged again. It had gotten to the point where I was afraid to exercise! However, I know I have to exercise to get better and so tried one more time with Savannah. I can't tell you how pleased I am that I did! (Although I will try! :) Savannah always comes prepared with a new and interesting work out that is custom made for me and my injury. She incorporates exercises that help strengthen the muscles that need strengthening and avoids the exercises that would hurt me. Beyond being prepared she is also flexible in the moment. If I am having trouble with one particular movement she can adapt it on the fly so that it still challenges me but matches my skill/ability level. If absolutely necessary she can even switch exercises. Over the past few months I have found myself dreading exercise less and less and even looking forward to the sessions I have with Savannah. Besides being knowledgeable and prepared she's just fun to be around too! My only hesitation in writing this review is that, selfishly, I want to keep Savanna a secret and make sure she doesn't get too busy to work out with me! However, I know how much pain and suffering I have gone through to find a trainer that works for me. If I can save anybody else even some of that pain I know it is the right thing to do. If you are looking for a professional, prepared and enjoyable trainer who will customize work outs for your situation, you have found her. Good luck on your journey to fitness and enjoy your workout!

Russell is the best trainer ever! I've been able to lose weight and gain muscle. He has such a…read morepositive attitude and his workouts are always a variety of exercises with weight machines and free weights.

I absolutely love Muscle By Russell fitness studio. I have been attending it for about 7 years. Its…read morea very friendly atmosphere. All the trainers are hard working, knowledgeable and friendly! Russell, the owner and my trainer, is absolutely wonderful, fun and very conscientious to my work out needs. I recommend it to anyone who is looking for an affordable personal trainer!!!

I've been working out with DJ for years and he's excellent! He helped me drop weight for my wedding…read morein 2022, and I continue to go to him after I had my first child. Each time he's been able tailor the workouts to my needs, from HIIT, weight training, boxing, outdoor circuits, core strength, postpartum pelvic floor recovery, and so much more. I've recommended multiple friends and family to this gym but most notable, I've recently been bringing in my mom who has neuropathy & siatica and she's been building strength around muscles that struggle. She loves the workouts and we continue to see him 2x a week. Along with working out, Dj offers a detailed nutrition plan that's been helpful for my journey. The space is clean, and inviting with fun lighting, AC, music, & lots of equipment for various exercise so everyday is different! Dj is kind, knowledgeable, and a fun trainer. And his sidekick Kuma the dog is just the best!

DJ (the owner) is the greatest! He customizes every workout session to each of his clients goals…read more Every-time I come in for a session he has new exercises I haven't done before. He is always in a great mood that makes me feel happier to workout and I love the AIR-CONDITIONED private studio he has! The studio is always super clean and is really modern. What I also really enjoyed was that he can help you with a diet plan and planning meals to meet your macros. Dj is really the full package when it comes to wanting to improve or overall health or getting in shape!!

Great training program! I have lost 30 lbs with Jeremy since January. I really enjoy the positive…read moreand fun environment at their gym and every client is very nice. Makes you feel at home and welcomed. It's semi-private training, which I really enjoy because you have a friend with you. Jeremy gives each client different workouts throughout the 30-min session. He also uses an online booking platform that's super easy to use and also sends out text reminders. Make the investment in your health! It's worth every dollar and I've never felt better. Thank you Jeremy!

If you are willing to follow the protocols and do the work, you will have the best results. I've…read morefollowed so many different diet plans, workout regimens, viral fitness studios. I've truly never had anyone as passionate and caring as Jeremy. Not only does he come up with a regimen that works for your body, he genuinely cares about your success and pushes you to be the best version of yourself. I've lost over 80+ pounds while under his regimen and feel more confident with my body than I ever have. I started with the goal of just being able to not constantly be in pain. I didn't want to go down the medical way (no hate on oz) just because I wanted to be able to build up the strength I needed and knowledge to continue outside of his trainings. Not only has this improved my confidence, but it's improved my overall being. I can walk without feeling like passing out, and I can even run now (even though I still don't enjoy it lol). I have more energy now than I had in my twenties, I love being outdoors and I can pick up a box without feeling I need an epsom bath after. His pricing is extremely reasonable for the amount of knowledge and follow ups you get from him. He goes beyond that of any other trainer I've ever experienced. You will NOT regret it.

So, I'm 54 and need to gain back some strength and flexibility. I've been working a lot and haven't…read morereally had time to get out and be active like I used to. And I do have some chronic back problems. Nothing too serious though.I did try a CrossFit but it was too brutal on my back. So I searched and found Star aka R3gain. She had me on a great routine. And it's the right amount of physical therapy mixed with training. I look forward to training again with her!

My mother Yolanda Santos and i have been working with Star khachikyan since end of November and she…read morehas helped us out a lot. She is a very good therapist and is very dedicated to her job. Always comes with a positive attitude and motivates my mom to do her exercises. She had taught me how to teach my mom her exercise routine. We are extremely happy to have her assist and guide us. Thank you star for what you do for others, it truly makes a difference. Maria Castellanos.

F45 Porter Ranch has been an amazing place to work out! The workouts are fun and never the same,…read morethe coaches are motivating, and the community is incredibly welcoming. The new ownership has done a fantastic job; they've remodeled the studio, brought great energy, and truly care about the members and the community they're building. It feels like more than just a gym. Highly recommend!

Thank you Roxy and Alexus . Amazing class. My first time ever trying f45 and let me tell you it…read morewon't be my last. I did the cardio redline class. It was hard but I did it. They came to correct my form and both ladies were super nice about it. I had two knee surgeries and I don't want to have a 3rd! They were very attentive and encouraging to everyone . I highly recommend this place . Thank you again Alexus and Roxy :)

I think it is a good gym, if you come early morning before work…read more The employees are good.

Uncomfortable right from the start…read more Great customer service starts with how your payments and billing are handled and this company misses the mark from the start. My membership was $15 monthly per the contract. I immediately began to be billed $35. At first, it came in two separate charges, one $15, and the other $20. After at which point, they got comfortable and just regularly billed $35. I contacted the location for assistance and Eric answered the phone. Eric apparently is the location manager. As a manager, he could use a little more training on how to problem solve. He was "friendly" enough in his tone, he was not rude but he also talked at you, instead of with you. He gave me an opportunity to explain what the issue was but he immediately went in to overdrive explaining the why's even though some of what he was saying was irrelevant to my original ask. When I pointed this out, he stated " I know, that's what I'm trying to explain to you". Again, very friendly, but not very helpful. As managers, you're not there to simply answer questions, you're there to help. You're there to assist. You're there to resolve. After feeling not heard through out this whole interaction that took less than 5 minutes, I decided to cancel my membership. BEWARE! They will make a regular practice of billing you a late fee. It will be billed as a separate charge at first but if you don't catch it, they'll make a regulate habit of just charging you a larger amount. I've never heard of a late charge that was built in to the billing. And the reason I was given was that it was the "type" of account I was using. For context, I used my Varo account, which has a legit routing and account number. It's crazy isht like this is the reason why I never provide my Chase info. What is the issue with the "type" of account? The charges posted and cleared. They clearly don't have an issue receiving the payments? Posted and cleared means you processed the payment and it cleared! Why was I being billed a late fee for payments that they received? This isn't me going in to pay late, these are electronic payments being processed on the agreed upon date. Be very careful when signing up. If they can't get their billing right, they'll won't get anything else right either.

Borges training is a great place for athletes & those like myself who never really had an…read moreexperience with a gym in general. My goals were for aesthetic like better posture and better muscle tone and he took that into a plan that really benefits you as long as you work towards it. We gradually modified the hourlong sessions to incorporate the right exercise at the right stage of where I'm at physically. There's so many nuances of the process that I feel like he gets. There's trainers that will just make you do the exercise just so they can get on with their day and then there's Jorge who will make sure you can do the exercise effectively and safely. If you're like how I was and intimidated by heavy weights, you need a trainer like him to show you how to exercise the right way!

Right away you can tell Jorge has a high knowledge of diet and exercise, along with showing you how…read moreto properly lift without putting yourself into danger. We had a few one on one training sessions along with some group one and both left me feeling good and sore. I even asked if he can show me some Jiu Jitsu and he brought out the mats and showed me some moves. Highly recommended, especially if you're nervous to go to a big gym and are unsure how to get started!