I joined this gym franchise about a month ago and have been going to this studio specifically the…read moremost. Overall it's a great concept. There are different routines each time you go with a different theme such as strength or endurance. You spend a certain amount of time on the rower, treadmill and doing floor exercises. So there's a great variety and all the coaches are really experienced (they're almost too by the script sometimes). The music is always high energy and the Orangetheory screen which shows your heart rate/calories burnt/splat points is really handy to keep you motivated (provided you have one of their heart rate monitors). This particular studio does get a bit crammed when the class is more than half full (12+ people, which is often) as there isn't a lot of room in the waiting area. But it's not an issue when you're working out. It does get fairly busy as there's only one studio in the city. So you should book your spot in advance through their app at least a day earlier. Parking is generally easy to find although workday evenings you might have to park a bit further away. Everyone is friendly and the exercises are easy to tailor to your abilities. I'd recommend this gym and location.

What a great work-out with Danny! This is intense! But the great thing is, they have different…read morelevels made for what you can handle. I consider myself to be quite active, and participated in the more intermediate level... It was hard work! But with a great instructor, and great motivation, this can be a great option for that 1-hour activity.

I was in practice for the two weeks that they give for free. I changed my address and it is far…read moreaway so I decided to cancel my membership and today I received the notification from my bank app of a discount from the Gym. I came back to clarify this and they told me that no Can you refund my money if I canceled my membership in a timely manner It's not fair.

This is hands down one of the best gyms ever!…read more First of all, there are some serious athletes that workout here. For example, Gail Kim, the former WWE Women's Champion used to workout here few years back. I think they continue that tradition by sponsoring local athletes. A local business that is giving back to the community, is there anything more beautiful? So space management: There are plenty of free weights to go around. About 20 feet, double rows of free weights with mirrors running all the way + barbell selection is good. Good bench press selection. Usually some gyms have the regular and incline only, so you need to get creative for the declined position, well this gym has 2! and about 5 regulars and 3 inclines + a plethora of adjustable benches. A good healthy selection for those who like to run, they have everything from tread mills to various step machines and ellipticals. One excellent thing about this gym is that people actually do come here to workout. In other words, there is minimal level of gym rats. What are gym rats you ask? It's those people who come to the gym to hang out and not actually work out. Good selection of stationary stations as well. Nicely spaced out so that everyone has plenty of room to workout. I think Fitness 365 really shines when it comes to classes. These are not your run of the mill classes folks! Their classes are taught by athletes. People who make their living my training their body to the peak level! I took their boxing class and no joke, it was taught by a real boxer. The dude was so fit, he had like 3% body fat, insane right? Ridiculously awesome class. The classes range from Zoomba, Yoga, Kickboxing, Boxing, MMA, and Spinning. Changing room is little old school in the mens', but you know what? there is definitely a certain charm to it's old schoolness. It's kept clean, well maintained and with communal shower area. Overall really great experience here, the staff is knowledgeble and very friendly. Trainers sometimes come by and give you tips which is great! The protein shake is actually not bad either... I went for the 6 months special at the time, pay upfront option. My special was around $240 for a 6 month membership. I believe they have various specials through out the year so just ask for the best deal! I highly recommend this gym if the location is convenient to you! 1luv Toronto! and happy workout!

national gym is a place where i can feel comfortable and enjoy working out in clean environmentread more

From the owner: Our spacious facility boasts the latest in fitness equipment, from cardio machines to free weights…read more Our gym's first level is a unisex gym and the second level is a private ladies only gym! We have relaxing saunas, showers, lockers, and washrooms for members. We are open year round and on holidays too! At National Gym & Fitness Center Inc, you're not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that joining a gym can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, National Gym & Fitness Center Inc will become your home away from home. Our varied fitness classes, class schedules, and gym hours can accommodate any lifestyle. We take great pride in keeping our environment clean and our equipment well maintained. Our experienced and supportive staff is always available to show you how to use equipment, assist you in creating a fitness plan, or help you find a technique that works for you. We believe that working out is more than losing weight, gaining muscle, or getting in shape - working out is a journey to a better mind, body, and spirit.

HG Brampton is an awesome bootcamp program. I've been a member since October 2015 and have loved…read moregoing to all their classes from the beginning. Huge coming from someone who hated stepping into the gym prior to that. The HG Brampton team is very accommodating. They cater to different schedules offering classes in the morning and in the evening. The instructors are extremely helpful and have their own styles which get you out of your comfort zone and allow you to push yourself even further towards your fitness goals. The HG Brampton family is very supportive of each other, making each class that much more fun. =) 5/5 stars is not enough to rate HG Brampton. Cannot ask for a better family to workout with!

It all started with the week free-trial, then I was hooked. I saw results on my body pretty…read morequickly. The workouts are amazing:) I have toned my body and built muscles in all the right places. The classes are so much fun. I love the instructors and the atmosphere:)

Probably more like 3.5 stars…read more I bought a Groupon for this place ($29 for 10 classes; they also have a one month option for unlimited for $39 and two months for $69). I think the $29 is the best deal unless you plan to attend more than 10 classes per month, which is kind of tough (but if you do - good on you, you're gonna be shredded). I didn't have much time to look at the gym, but from what I can see, this gym specializes in boot camps and personal training. I'm not sure if they provide access to their gym besides their classes. In terms of the equipment I saw, it was freeweights, suspension ropes, those yellow things that you do pull-ups/dips on, tires, punching bags and a couple of rowing machines. The classes themselves are fairly large (10-20 people) which I think is the perfect amount. It's small enough that they can pay some personal attention to you, while not totally focusing on you too. You go at your own pace, but I always to try to stay with the group to keep going. It's a good workout. Verdict: If you are looking for a gym where you can get a full body workout and can't afford personal training and need motivation to exercise, then this is the perfect environment. The trainers are friendly as are the members. However, if you are a person who doesn't need motivation, needs weight machines and cardio machines, then this probably isn't the place. However, if boot camps are your things, the atmosphere is great and very inviting.

I joined the Fitness Nation boot camp about 2 months ago. I was very nervous and thought I would…read morenot be able to do it. When I joined, the trainers and members were very welcoming. The trainers modified the workouts for me as I was new and made sure my posture was right (which in many other places I have not seen)! They are extremely knowledgeable, supportive and fun to work with! As much as you want the results, they want it for you too. The best part about all of this is that you are a part of a family, all the members and trainers are very down to earth, everyone motivates one another and there is no intimidation from anyone. Everyone goes at their own pace and are cheerleaders to each other. I never liked the gym and I thought it was boring and that's why I always kept on quitting, now at the boot camp, I get restless if I don't go for a day or two!! I am 100% motivated thanks to Fitness Nation and the results are already showing! Love love LOVE Donovan, Marc, and Rogers!

If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

The online programming has been great for accountability and showing me what to do! Definitely have…read moreseen great results since starting to work with Shane

From the owner: I provide both in person and online personal training to build your confidence and help you reach…read moreyour goals.