I am a 54 year old female with several health problems. I was looking for a place that I would not…read morebe judged, would fit in and feel like I could reach the goals I knew I needed to accomplish to be healthier. I have found that at StrongHer! The all female staff and women I work out with are so supportive. If you need a place to feel a part of in a comfortable setting, this IS the place for you! I am excited to have found this group of women to continue my health journey.

I met with Ashley to discuss what I wanted to do with my body. We talked in depth about what my…read moregoals are & how she could help me achieve them. I needed to learn how to work out. Think about that. If you're interested in working on the shape/condition of your body for whatever reason do you know HOW to? Ashley teaches you how to get the results you want & she gives you the information you need to continue to succeed. From the moment you walk in the door she's your biggest cheerleader. She genuinely wants you to succeed & gives you her all every time. Women empowering women-just like it should be.

I've never been one for going to the gym until I found Crossfit Abyss. Crossfit works for me…read morebecause I get bored very easily with a workout routine. With crossfit the workouts are always changing and you get a personal trainer at no extra cost! The staff is super friendly and very informative. Crossfit Abyss is family friendly which is a plus for me as I have two young children.

Tina and her staff are great! The workouts are personalized to you and your goals. I've lost…read moreweight, gotten stronger, move better, and overall feel great.

Love working out here! I feel so much better and more confident since working out here. Highly…read morerecommend!

I just worked out at Strongbody last week as I was passing through town on business on the way to…read moreNC. Jay and his team were great at motivating everyone and the classes were a fantastic workout. They let everyone workout at their own pace and the workouts were very diverse and different every day. Great place to build muscle and burn fat. I liked the group training too. I found it more motivating than working out alone. Highly recommended!

After being an athlete most of my life I started to loose touch of that side of myself. I felt…read morelost! When I found Strong Body Fitness I not only got my athletic groove back but I became part of a family. A family that supports, uplifts, motivates, and holds each person accountable for being the best that they possibly can be. This is the first gym that I've ever been in where you aren't judged. Jay and his team are ALWAYS on the hunt to make the business better. From meal plans, to dietitians, to new and improved workouts I know that my monthly membership is well spent and well worth every penny.

Horrible customer service. I believe her name is Hayley at the front desk left me on hold when all…read moreI needed was to transfer my membership to the place I moved in Charleston. I tried calling back twice and she would not answer. I still cannot get my membership moved to my home gym. Do not select this location as your gym. You will never get assisted with even the simplest task.

i understand it's inexpensive to go here!! but the lack of cleanliness is terrible. mirrors in the…read moregym still dirty after i noticed 4 weeks ago. hair all over the place. staff members just standing around doing nothing at the from desk needs to be addressed!!

I have been a member since the business was Golds's Gym, then Mov Fitness. I assumed that the…read morechange to One Life Fitness would basically be another name change. Most of the changes that were announced have been completed and actually has transformed the gym from an average gym to a top tier facility. It seems like they have doubled the size of the facility just by adding tons of new machines, opening up the existing spaces, and organizing the area for maximum effiiciency. However, the continuing friendliness of the original Mov staff, plus the addition of many hard working people are what make it feel like a family gym. While I, most times, just accept how things are, I have always mentioned improvements that would contribute to my postive experience when I notice. The difference now (I assume due to Vicktoria's strong work ethic), is that when I mention something as One Life, the changes occur within days. And, I guess based on having people with foresight for customers, most things have improved before I even get concerned. While I miss my original trainer (Lindsay), my new trainer (Nick) and all the others seem to enjoy helping us reach our goals. Nick's field of study has been great for me trying to adapt to the issues with aging and how to address those in the proper training and correct preparation (for me the stretch sessions allow me to continue to workout while hip and back changes can slow progress). Finally, being greeted by Katherine, Victoria, and/or Christine (or whomever is at the front desk) each visit, just makes it feel like a family type gym vs a corporate chain. They help me start out my work out with a smile. To close, I'll give a little more praise. "Hardest working" goes to Victoria, and cleaning guy (sorry haveln't learned his name yet). They are never in one place for long. Always cheerful and make you feel that way goes to Katherine and Nenna. How can anyone be that cheerful all the time? While those are ones I call out as champions, I have had great experiences with most all the staff, and thats what makes the gym stand out. PS. While it is obvious the changes must be contributing to larger membership, my lunch time slot never seems to be an issue for access to the various equipment. Regards Joe

Gym is way overcrowded - went today and just turned around and went back home - this makes multiple…read moretimes I've had to do this - the fact that they took out 10 machines and did not replace them makes matters worse - they took out more than they put in. Onelife does not see members - all they see is dollar signs which completly disrespects every dollar sign in there. Been a loyal member to that location for years - since onelife took over things have not been for the better. Staff needs to listen to their members and not disregard them! Grow the facility not the crowds.

DYNAMIC/FITZONE VS. ONELIFE I was a member of once Dynamic,…read moreand currently FitZone, for aprox. 18 months. I endured the lack of bells and whistles (gym appearance, hot conditions) initially because the group class instructors are wonderful: especially Laura S, Mark B, David, Jade, Angie, Ronnie, and Allison (I have tried all their classes and came away having a great time!). However, FIT ZONE'S MANAGEMENT is AWFUL and even DISRESPECTFUL, and I would NOT RECOMMEND it. FitZone: In October, 2025, I noticed that my month-to-month membership RATE INCREASED by $20 suddenly after the name change, and attempted to discuss the issue with the General Manager, DRE. My mistake. DRE was CONDESCENDING and loud enough where others guests couldn't help but look. Dre's stated that "you got an email", and I should have READ THE SIGNS they posted in club letting the public know that there would be a rate increase. I asked him to show me the actual email, because I never received it, and I never saw signs. Dre went on to tell me that I should "read my contract" and continued to get loud and defensive. When I asked to talk to their Billing Dept or HIS supervisor, Dre told me, "he never answers his calls; YOU CAN'T TALK TO ANYONE ABOVE ME" with a snarky grin. I grew more and more upset and told him that it's fraud to charge someone more than what was agreed to, and I told Dre to stop calling me by my first name, as he was getting WAY too familiar. His last words: "YOU ARE NOT MY CUSTOMER!" I walked away in humiliation, I guess, put in my place. Later on, after some digging, I was able to contact the same Owner Dre mentioned before (that never answered his calls), Brad Rowe, and we had a 30-minute conversation about Dre's unprofessionalism about how he was doing all he could to bring the gym forward and on par with his other FitZones, located nationwide. He thanked me and apologized for my experience, and admitted that he didn't really know what was going on in this Lexington club, since he lives West Coast. I let Brad know about the fact that people are being charged an extra $10 a month for group classes, but there is NO CHECK-IN to verify who has this add-on or not. Brad stated that he was aware of this issue, and that his goal was to progressively make the costly changes due to so much needing attention. I thanked him as they finally fixed the A/C so our little tots wouldn't roast during play! He decided to comp me $10 a month for child care as a resolution. My friend who observed the interaction next to me that night, also emailed Brad directly per her observations. With the promise that Brad would talk to Dre, I thought this agreement was fair, and decided to stick it out with FitZone. Dre never spoke to me again when I would scan in at the front desk. No apology. No recognition, as "I was not his customer." So who would I go to with any further issue? My only option was Brad, so I emailed him after getting charged the very additional $10 Brad promised would not happen, one month later. Brad responded that he would check as to why the system was charging me. He doesn't know his own system. I took the opportunity as well to email Brad about the lack of Lysol disinfecting (I never even saw a can or any of the like) occurring in the Childcare room, since this is cold and flu season, and stomach flu, norovirus, strep, flu A/B is going around...and truly a GYM would be CLEAN, right? I was emailed after Brad must have talked to Dre, saying that cleanings were done nightly by childcare staff. This was interesting to me because spraying some Lysol in between children is not hard, and the kid's care room is such a small space. I emailed him again to respectfully reconsider. I guess my concerns about cleanliness were too much. I received an email the next day: "after careful consideration, we have determined that we are no longer able to ADEQUATELY SATISFY YOUR NEEDS OR PROVIDE THE EXPERIENCE YOU ARE SEEKING (caps mine). As a result, we believe it is in the best interest of both parties to part ways...effective immediately, your membership is CANCELED." WHAT?! THEY FIRED ME! I expected a CLEAN CHILDCARE room in cold and flu season, respectful communication per INCREASED RATE CHANGES, and RESPECTFUL AND PROFESSIONAL INTERACTION WITH GENERAL MANAGER, and not to be CHARGED for classes that others weren't even paying for, but attending? ONELIFE: WHAT AN AMAZING DIFFERENCE, for ABOUT THE SAME PRICE! -when you walk in, it is brightly lit and actually smells CLEAN, including Kid's Care, locker rooms, wet sauna - MANY group classes throughout the week AM/PM (FitZone had only 1 evening class Tue, Wed, Thursdays) -wonderful and reasonable management: Victoria is extremely PROFESSIONAL every time I see her -front desk who actually GREET you when you come in with a smile -the best Spin instructors: Sharon M and Chrystyne are fun, witty, and work you hard! SUMMARY: IF YOU WANT A PLEASANT, RESPECTFUL GYM EXPERIENCE, SKIP FITZONE.

This has to be the worst gym I've ever dealt with. I've been trying to cancel my membership for…read moreover 6 months due to moving and they have still yet to cancel it. This has cost me hundreds of extra dollars. The customer service is horrid. Instead of assisting, they just continually argue about canceling your membership. Considering the gym I was registered for closed, I'm not sure why it's STILL an issue. If you can, go to a different gym. I do not recommend this place at all.

Absolutely love this family style gym, nothing corporate about them. Feel at home so much. I use to…read morego to Golds gym and they were great too but a lot has changed since then. Highly recommended gym here. I appreciate coming here.

I love this Gym so much that I'm reviewing it from a different state to tell you everything that…read morethey did right. I was a member for six months, never had any issues, always felt respected and comfortable as a young lady. This is one of the cleanest gym I've ever worked out in. They clearly have towels and spray bottles and everyone does such a good job of keeping everything clean and wiping everything down. Everything you can think of is here. Plenty of machines, free weights, and room to move. The owner is a joy, and I can't wait to go back and workout here again. Thanks so much!

Price is excessive for the area. I would suggest looking at Muv Fitness or Brickhouseread more

Look for other gyms. Their cardio machines have been broken for a while. Looks cheap at 19.99…read morea month.. but there are fees to sign up .. and fees when you quit. There is enough competition, shop around and you can find a better deal.